Blogs

Young Adult Health: Essential Screenings, Preventive Care and Wellness Tips

BCBSIL Connect Team — Thu, 05 Nov 2026 16:44:00 GMT

Learn how to find a primary care provider, schedule preventive screenings, stay current on vaccines and recognize common health concerns affecting young adults. Being a young adult is an exciting time of life. College, career and romantic relationsh...(read more)

Soap vs. Hand Sanitizer: Which Cleans Your Hands Better?

BCBSIL Connect Team — Thu, 05 Nov 2026 15:20:00 GMT

Soap and hand sanitizer both help prevent the spread of germs. But they aren’t equally effective in every situation. Learn when soap and water is best, when sanitizer will do the job, and how to keep yourself healthy. Germs are everywhere. They...(read more)

Are You Dehydrated?

BCBSIL Connect Team — Thu, 05 Nov 2026 14:33:00 GMT

Your body doesn’t work well when it’s low on fluids. When it loses more water than it takes in, you may have dehydration, which can lead to some serious health problems. You might not know when you’re dehydrated. But it could be beh...(read more)

Help Your Doctors Talk to Each Other About Your Care

BCBSIL Connect Team — Thu, 05 Nov 2026 14:32:00 GMT

You and your primary care provider work together to make sure you are in the best health possible. It’s a two-way street. Your doctor uses training and know-how to guide you. But to give you the best guidance, your doctor needs you to share all...(read more)

Is Your Child Struggling with Mental Health Issues?

BCBSIL Connect Team — Thu, 05 Nov 2026 12:12:00 GMT

Children have a lot on their minds. They’re always learning new things and facing challenges they’ve never handled before. You know your child best. You can support them now and in the future by showing them ways to build good menta...(read more)

Early Warning Signs of a Stroke: Symptoms You Should Never Ignore

BCBSIL Connect Team — Thu, 05 Nov 2026 07:07:00 GMT

Learn the early waring signs of a stroke, how to recognize FAST symptoms and when to seek emergency medical care. Stroke is a leading cause of death and long-term disability in the U.S. Knowing the earliest signs of a stroke can be a lifesaver. Every...(read more)

Adult ADHD: Symptoms, Diagnosis and Treatment

BCBSIL Connect Team — Wed, 04 Nov 2026 20:03:00 GMT

Attention Deficit Hyperactivity Disorder, ADHD or ADD, is often thought of as a condition experienced by children. But it is a lifelong condition that can be diagnosed in adults, too. In fact, trends show a rise in adult diagnoses in the last decade....(read more)

Calendars Fill Quickly, Schedule Your Mammogram Early

BCBSIL Connect Team — Wed, 21 Oct 2026 12:27:00 GMT

Do you book your doctors’ appointments in advance? A little planning now can help you keep up with important health checks that could save your life one day. Routine mammograms are one of those important checks. About 1 in 8 American wom...(read more)

Diabetes Risk Factors

BCBSIL Connect Team — Mon, 19 Oct 2026 13:56:00 GMT

If you could spare yourself from a life-changing disease, you’d do it, right? For millions of Americans, paying attention to diabetes risk factors and doing something to control them can make all the difference. With diabetes, the body can no l...(read more)

You Have Options for Safely Managing Your Pain

BCBSIL Connect Team — Wed, 07 Oct 2026 16:47:00 GMT

There are many ways to treat pain so that you can enjoy a better quality of life. Learning your options can help keep you safe while still allowing you to do what matters to you. Start by talking to your doctor about ways to manage your pain th...(read more)

Is Vaping Worse Than Smoking? Health Risks of E-Cigarettes Explained

BCBSIL Connect Team — Mon, 28 Sep 2026 20:19:00 GMT

One of the worst things you can do for your lungs and your overall health is to smoke. But many still don’t know that vaping is also dangerous. While experts expressed concern from the start, not everyone got the message. What Is Vaping? Vaping...(read more)

Let’s Clear the Air About Lung Cancer Screening

BCBSIL Connect Team — Mon, 28 Sep 2026 19:02:00 GMT

Every cigarette shaves 11 minutes off your lifespan. When you quit smoking, you give yourself more time to do the things you enjoy with the people you love. The minute you stop smoking, you start lowering your risk for lung cancer — the leading...(read more)

Diabetes Care Checklist: Important Tests, Exams and Screenings

BCBSIL Connect Team — Mon, 28 Sep 2026 15:57:00 GMT

No one likes to go get health screenings and tests. But if you have diabetes, there are some tests you really need to get done. It’s critical to follow your plan of care, but it can be a lot to keep track of. Is there anything you’r...(read more)

Do One Thing for a Longer, Healthier Life

BCBSIL Connect Team — Mon, 28 Sep 2026 15:30:00 GMT

Better health can be yours at any age. And it may be easier than you think to make the changes that will have a positive effect on your health. We all know we should eat a healthy diet. But you may not know just how big an impact what you eat and dri...(read more)

Why Does My Stomach Hurt? Common Causes of Digestive Problems

BCBSIL Connect Team — Mon, 28 Sep 2026 14:29:00 GMT

Why does your stomach hurt? It’s a good question — and a common one. Millions of Americans have at least one type of digestive problem. Some problems come and go, while others can upset your whole life. There are many different kinds of d...(read more)