<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://connect.bcbsil.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Lemon Herb Feta Chicken Sliders</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders</link><description>Recipe Book</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>Lemon Herb Feta Chicken Sliders</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders</link><pubDate>Fri, 25 Aug 2023 14:52:45 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:302758cc-a466-4e0f-b0f9-4fc03fbc0335</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders#comments</comments><description>Current Revision posted to Recipe Book by BCBSIL Connect Team on 8/25/2023 2:52:45 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;span style="font-family:inherit;"&gt;Ingredients: Makes 5 servings&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Entree" src="/resized-image/__size/240x240/__key/communityserver-wikis-components-files/00-00-00-00-07/4010.2066166_5F00_connect_5F00_recipes_5F00_entrees.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;1/2 tsp Black Pepper&lt;br /&gt;1/4 tsp Kosher Salt&lt;br /&gt;2 tsp Lemon Zest, grated&lt;br /&gt;3 TBSP Basil, chopped&lt;br /&gt;1/4 cup Feta Cheese, crumbled&lt;br /&gt;1 1/2 tsp Lemon Juice&lt;br /&gt;1 lb Ground Chicken&lt;br /&gt;3 TBSP Oregano, chopped&lt;br /&gt;as needed Cooking Spray&lt;br /&gt;10 each Slider Bun&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="text-decoration:underline;"&gt;&lt;span style="font-family:inherit;"&gt;Directions:&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a bowl, combine black pepper, salt, lemon zest, basil, feta, lemon juice, chicken, and oregano. Mix until evenly distributed. Hand form 2 oz patties and refrigerate until ready for use.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Spray grill or griddle with non-stick cooking spray and cook burgers to an internal temperature of 165&amp;ordm; F. Place each slider on a slider bun.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;Serving size:&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:inherit;"&gt;2 each; &amp;nbsp;Makes: 5 servings&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;text-decoration:underline;"&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;strong&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Nutrition Info (2 sliders): Cal: 350, Total Fat: 12g, Sat Fat: 4g, Sodium: 560mg, Carbs: 36g, Protein: 24g, Sugar: 6g, Fiber: 2g&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;Recipe Source:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, General Healthy - Health Conscious, High blood pressure - Sodium Conscious&lt;/div&gt;
</description></item><item><title>Lemon Herb Feta Chicken Sliders</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders/revision/3</link><pubDate>Thu, 02 Sep 2021 22:01:00 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:302758cc-a466-4e0f-b0f9-4fc03fbc0335</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders#comments</comments><description>Revision 3 posted to Recipe Book by BCBSIL Connect Team on 9/2/2021 10:01:00 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;span style="font-family:inherit;"&gt;Ingredients: Makes 5 servings&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Lemon Herb Feta Chicken Sliders" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-07/LemonHerbFetaChickenSliders.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;1/2 tsp Black Pepper&lt;br /&gt;1/4 tsp Kosher Salt&lt;br /&gt;2 tsp Lemon Zest, grated&lt;br /&gt;3 TBSP Basil, chopped&lt;br /&gt;1/4 cup Feta Cheese, crumbled&lt;br /&gt;1 1/2 tsp Lemon Juice&lt;br /&gt;1 lb Ground Chicken&lt;br /&gt;3 TBSP Oregano, chopped&lt;br /&gt;as needed Cooking Spray&lt;br /&gt;10 each Slider Bun&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="text-decoration:underline;"&gt;&lt;span style="font-family:inherit;"&gt;Directions:&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a bowl, combine black pepper, salt, lemon zest, basil, feta, lemon juice, chicken, and oregano. Mix until evenly distributed. Hand form 2 oz patties and refrigerate until ready for use.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Spray grill or griddle with non-stick cooking spray and cook burgers to an internal temperature of 165&amp;ordm; F. Place each slider on a slider bun.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;Serving size:&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:inherit;"&gt;2 each; &amp;nbsp;Makes: 5 servings&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;text-decoration:underline;"&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;strong&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Nutrition Info (2 sliders): Cal: 350, Total Fat: 12g, Sat Fat: 4g, Sodium: 560mg, Carbs: 36g, Protein: 24g, Sugar: 6g, Fiber: 2g&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;Recipe Source:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, General Healthy - Health Conscious, High blood pressure - Sodium Conscious&lt;/div&gt;
</description></item><item><title>Lemon Herb Feta Chicken Sliders</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders/revision/2</link><pubDate>Mon, 01 Jun 2020 15:57:45 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:302758cc-a466-4e0f-b0f9-4fc03fbc0335</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders#comments</comments><description>Revision 2 posted to Recipe Book by BCBSIL Connect Team on 6/1/2020 3:57:45 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;span style="font-family:inherit;"&gt;Ingredients: Makes 5 servings&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Lemon Herb Feta Chicken Sliders" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-07/LemonHerbFetaChickenSliders.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;1/2 tsp Black Pepper&lt;br /&gt;1/4 tsp Kosher Salt&lt;br /&gt;2 tsp Lemon Zest, grated&lt;br /&gt;3 TBSP Basil, chopped&lt;br /&gt;1/4 cup Feta Cheese, crumbled&lt;br /&gt;1 1/2 tsp Lemon Juice&lt;br /&gt;1 lb Ground Chicken&lt;br /&gt;3 TBSP Oregano, chopped&lt;br /&gt;as needed Cooking Spray&lt;br /&gt;10 each Slider Bun&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="text-decoration:underline;"&gt;&lt;span style="font-family:inherit;"&gt;Directions:&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a bowl, combine black pepper, salt, lemon zest, basil, feta, lemon juice, chicken, and oregano. Mix until evenly distributed. Hand form 2 oz patties and refrigerate until ready for use.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Spray grill or griddle with non-stick cooking spray and cook burgers to an internal temperature of 165&amp;ordm; F. Place each slider on a slider bun.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;Serving size:&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:inherit;"&gt;2 each; &amp;nbsp;Makes: 5 servings&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;text-decoration:underline;"&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;strong&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Nutrition Info (2 sliders): Cal: 350, Total Fat: 12g, Sat Fat: 4g, Sodium: 560mg, Carbs: 36g, Protein: 24g, Sugar: 6g, Fiber: 2g&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;Recipe Source:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt=" " src="https://www.csdesignpro.com/retail/test/leaving.png" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, General Healthy - Health Conscious, High blood pressure - Sodium Conscious&lt;/div&gt;
</description></item><item><title>Lemon Herb Feta Chicken Sliders</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders/revision/1</link><pubDate>Fri, 29 May 2020 18:57:25 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:302758cc-a466-4e0f-b0f9-4fc03fbc0335</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/163/lemon-herb-feta-chicken-sliders#comments</comments><description>Revision 1 posted to Recipe Book by BCBSIL Connect Team on 5/29/2020 6:57:25 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;span style="font-family:inherit;"&gt;Ingredients: Makes 5 servings&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Lemon Herb Feta Chicken Sliders" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-07/LemonHerbFetaChickenSliders.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;1/2 tsp Black Pepper&lt;br /&gt;1/4 tsp Kosher Salt&lt;br /&gt;2 tsp Lemon Zest, grated&lt;br /&gt;3 TBSP Basil, chopped&lt;br /&gt;1/4 cup Feta Cheese, crumbled&lt;br /&gt;1 1/2 tsp Lemon Juice&lt;br /&gt;1 lb Ground Chicken&lt;br /&gt;3 TBSP Oregano, chopped&lt;br /&gt;as needed Cooking Spray&lt;br /&gt;10 each Slider Bun&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="text-decoration:underline;"&gt;&lt;span style="font-family:inherit;"&gt;Directions:&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a bowl, combine black pepper, salt, lemon zest, basil, feta, lemon juice, chicken, and oregano. Mix until evenly distributed. Hand form 2 oz patties and refrigerate until ready for use.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Spray grill or griddle with non-stick cooking spray and cook burgers to an internal temperature of 165&amp;ordm; F. Place each slider on a slider bun.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;Serving size:&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:inherit;"&gt;2 each; &amp;nbsp;Makes: 5 servings&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;text-decoration:underline;"&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;strong&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:inherit;"&gt;Nutrition Info (2 sliders): Cal: 350, Total Fat: 12g, Sat Fat: 4g, Sodium: 560mg, Carbs: 36g, Protein: 24g, Sugar: 6g, Fiber: 2g&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;Recipe Source:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt=" " src="https://www.csdesignpro.com/retail/test/leaving.png" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, General Healthy - Health Conscious&lt;/div&gt;
</description></item></channel></rss>