<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://connect.bcbsil.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Apricot BBQ Glazed Shrimp</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp</link><description>Recipe Book</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>Apricot BBQ Glazed Shrimp</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp</link><pubDate>Tue, 27 Jan 2026 15:11:01 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:98437e2d-be16-48ba-89a8-694f5ea2e173</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp#comments</comments><description>Current Revision posted to Recipe Book by BCBSIL Connect Team on 1/27/2026 3:11:01 PM&lt;br /&gt;
&lt;p&gt;&lt;img alt="Entree" src="/resized-image/__size/240x240/__key/communityserver-wikis-components-files/00-00-00-00-07/7206.2066166_5F00_connect_5F00_recipes_5F00_entrees.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ingredients: Makes 8 servings&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;1/4 cup water&lt;br /&gt;1/4 cup fresh lime juice&lt;br /&gt;1/4 cup orange juice&lt;br /&gt;1/4 cup diced spanish onion&lt;br /&gt;1/3 cup dried apricots&lt;br /&gt;2 tablespoons light brown sugar&lt;br /&gt;1/4 teaspoon minced jalapeno&lt;br /&gt;3/4 teaspoon minced garlic&lt;br /&gt;1 1/4 teaspoons malt vinegar&lt;br /&gt;3/4 teaspoon worcestershire sauce&lt;br /&gt;1/8 teaspoon tabasco&lt;br /&gt;1/8 teaspoon salt&lt;br /&gt;48 jumbo 21/25 shrimp, raw&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Directions:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a medium saucepan over medium-high heat, combine all ingredients except shrimp. Bring to a boil then lower heat to a simmer and cook 20 minutes. Remove from heat and puree until consistency is smooth.&lt;/li&gt;
&lt;li&gt;Brush shrimp with Apricot BBQ Sauce. Grill the shrimp over medium heat until cooked through, about 5 minutes.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;strong&gt;Serving Size:&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Service size: 6 Shrimp&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nutritional Information:&lt;br /&gt;&lt;/strong&gt;120 calories, 2 g fat, 0 g saturated fat, 385 mg sodium, 10 g carbohydrate, 8 g sugar, &amp;lt;1 g fiber, 15 g protein&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Recipe Source:&lt;/strong&gt;&lt;br /&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Appetizer, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item><item><title>Apricot BBQ Glazed Shrimp</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp/revision/5</link><pubDate>Mon, 26 Jan 2026 22:58:29 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:98437e2d-be16-48ba-89a8-694f5ea2e173</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp#comments</comments><description>Revision 5 posted to Recipe Book by BCBSIL Connect Team on 1/26/2026 10:58:29 PM&lt;br /&gt;
&lt;p&gt;&lt;img alt="Entree" src="/resized-image/__size/240x240/__key/communityserver-wikis-components-files/00-00-00-00-07/7206.2066166_5F00_connect_5F00_recipes_5F00_entrees.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;Ingredients: Makes 8 servings&lt;/p&gt;
&lt;p&gt;1/4 cup water&lt;br /&gt;1/4 cup fresh lime juice&lt;br /&gt;1/4 cup orange juice&lt;br /&gt;1/4 cup diced spanish onion&lt;br /&gt;1/3 cup dried apricots&lt;br /&gt;2 tablespoons light brown sugar&lt;br /&gt;1/4 teaspoon minced jalapeno&lt;br /&gt;3/4 teaspoon minced garlic&lt;br /&gt;1 1/4 teaspoons malt vinegar&lt;br /&gt;3/4 teaspoon worcestershire sauce&lt;br /&gt;1/8 teaspoon tabasco&lt;br /&gt;1/8 teaspoon salt&lt;br /&gt;48 jumbo 21/25 shrimp, raw&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Directions:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a medium saucepan over medium-high heat, combine all ingredients except shrimp. Bring to a boil then lower heat to a simmer and cook 20 minutes. Remove from heat and puree until consistency is smooth.&lt;/li&gt;
&lt;li&gt;Brush shrimp with Apricot BBQ Sauce. Grill the shrimp over medium heat until cooked through, about 5 minutes.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;strong&gt;Serving Size:&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Service size: 6 Shrimp&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nutritional Information:&lt;br /&gt;&lt;/strong&gt;120 calories, 2 g fat, 0 g saturated fat, 385 mg sodium, 10 g carbohydrate, 8 g sugar, &amp;lt;1 g fiber, 15 g protein&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Recipe Source:&lt;/strong&gt;&lt;br /&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Appetizer, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item><item><title>Apricot BBQ Glazed Shrimp</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp/revision/4</link><pubDate>Mon, 17 Jun 2024 19:30:40 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:98437e2d-be16-48ba-89a8-694f5ea2e173</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp#comments</comments><description>Revision 4 posted to Recipe Book by BCBSIL Connect Team on 6/17/2024 7:30:40 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;&lt;strong&gt;Ingredients: Makes 8 servings &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Entree" src="/resized-image/__size/240x240/__key/communityserver-wikis-components-files/00-00-00-00-07/7206.2066166_5F00_connect_5F00_recipes_5F00_entrees.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;1/4 cup water&lt;br /&gt;1/4 cup fresh lime juice&lt;br /&gt;1/4 cup orange juice&lt;br /&gt;1/4 cup diced spanish onion&lt;br /&gt;1/3 cup dried apricots&lt;br /&gt;2 tablespoons light brown sugar&lt;br /&gt;1/4 teaspoon minced jalapeno&lt;br /&gt;3/4 teaspoon minced garlic&lt;br /&gt;1 1/4 teaspoons malt vinegar&lt;br /&gt;3/4 teaspoon worcestershire sauce&lt;br /&gt;1/8 teaspoon tabasco&lt;br /&gt;1/8 teaspoon salt&lt;br /&gt;48 jumbo 21/25 shrimp, raw&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Directions:&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a medium saucepan over medium-high heat, combine all ingredients except shrimp. Bring to a boil then lower heat to a simmer and cook 20 minutes. Remove from heat and puree until consistency is smooth.&lt;/li&gt;
&lt;li&gt;Brush shrimp with Apricot BBQ Sauce. Grill the shrimp over medium heat until cooked through, about 5 minutes.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;Serving Size:&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;Service size: 6 Shrimp&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;120 calories, 2 g fat, 0 g saturated fat, 385 mg sodium, 10 g carbohydrate, 8 g sugar, &amp;lt;1 g fiber, 15 g protein&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;Recipe Source:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Appetizer, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item><item><title>Apricot BBQ Glazed Shrimp</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp/revision/3</link><pubDate>Wed, 06 Jul 2022 19:23:32 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:98437e2d-be16-48ba-89a8-694f5ea2e173</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp#comments</comments><description>Revision 3 posted to Recipe Book by BCBSIL Connect Team on 7/6/2022 7:23:32 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;&lt;strong&gt;Ingredients: Makes 8 servings &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Apricot BBQ Shrimp" src="/resized-image/__size/320x0/__key/communityserver-wikis-components-files/00-00-00-00-07/ApricotBBQShrimp.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;1/4 cup water&lt;br /&gt;1/4 cup fresh lime juice&lt;br /&gt;1/4 cup orange juice&lt;br /&gt;1/4 cup diced spanish onion&lt;br /&gt;1/3 cup dried apricots&lt;br /&gt;2 tablespoons light brown sugar&lt;br /&gt;1/4 teaspoon minced jalapeno&lt;br /&gt;3/4 teaspoon minced garlic&lt;br /&gt;1 1/4 teaspoons malt vinegar&lt;br /&gt;3/4 teaspoon worcestershire sauce&lt;br /&gt;1/8 teaspoon tabasco&lt;br /&gt;1/8 teaspoon salt&lt;br /&gt;48 jumbo 21/25 shrimp, raw&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Directions:&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a medium saucepan over medium-high heat, combine all ingredients except shrimp. Bring to a boil then lower heat to a simmer and cook 20 minutes. Remove from heat and puree until consistency is smooth.&lt;/li&gt;
&lt;li&gt;Brush shrimp with Apricot BBQ Sauce. Grill the shrimp over medium heat until cooked through, about 5 minutes.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;Serving Size:&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;Service size: 6 Shrimp&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;120 calories, 2 g fat, 0 g saturated fat, 385 mg sodium, 10 g carbohydrate, 8 g sugar, &amp;lt;1 g fiber, 15 g protein&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;Recipe Source:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Appetizer, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item><item><title>Apricot BBQ Glazed Shrimp</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp/revision/2</link><pubDate>Thu, 06 Aug 2020 19:55:45 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:98437e2d-be16-48ba-89a8-694f5ea2e173</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp#comments</comments><description>Revision 2 posted to Recipe Book by BCBSIL Connect Team on 8/6/2020 7:55:45 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;&lt;strong&gt;Ingredients: Makes 8 servings &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Apricot BBQ Shrimp" src="/resized-image/__size/320x0/__key/communityserver-wikis-components-files/00-00-00-00-07/ApricotBBQShrimp.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;1/4 cup water&lt;br /&gt;1/4 cup fresh lime juice&lt;br /&gt;1/4 cup orange juice&lt;br /&gt;1/4 cup diced spanish onion&lt;br /&gt;1/3 cup dried apricots&lt;br /&gt;2 tablespoons light brown sugar&lt;br /&gt;1/4 teaspoon minced jalapeno&lt;br /&gt;3/4 teaspoon minced garlic&lt;br /&gt;1 1/4 teaspoons malt vinegar&lt;br /&gt;3/4 teaspoon worcestershire sauce&lt;br /&gt;1/8 teaspoon tabasco&lt;br /&gt;1/8 teaspoon salt&lt;br /&gt;48 jumbo 21/25 shrimp, raw&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Directions:&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a medium saucepan over medium-high heat, combine all ingredients except shrimp. Bring to a boil then lower heat to a simmer and cook 20 minutes. Remove from heat and puree until consistency is smooth.&lt;/li&gt;
&lt;li&gt;Brush shrimp with Apricot BBQ Sauce. Grill the shrimp over medium heat until cooked through, about 5 minutes.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;Serving Size:&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;Service size: 6 Shrimp&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;120 calories, 2 g fat, 0 g saturated fat, 385 mg sodium, 10 g carbohydrate, 8 g sugar, &amp;lt;1 g fiber, 15 g protein&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;Recipe Source:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt=" " src="https://www.csdesignpro.com/retail/test/leaving.png" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Appetizer, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item><item><title>Apricot BBQ Glazed Shrimp</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp/revision/1</link><pubDate>Thu, 06 Aug 2020 19:50:01 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:98437e2d-be16-48ba-89a8-694f5ea2e173</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/172/apricot-bbq-glazed-shrimp#comments</comments><description>Revision 1 posted to Recipe Book by BCBSIL Connect Team on 8/6/2020 7:50:01 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;&lt;strong&gt;Ingredients: Makes 8 servings &lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Apricot BBQ Shrimp" src="/resized-image/__size/320x240/__key/communityserver-wikis-components-files/00-00-00-00-07/ApricotBBQShrimp.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;1/4 cup water&lt;br /&gt;1/4 cup fresh lime juice&lt;br /&gt;1/4 cup orange juice&lt;br /&gt;1/4 cup diced spanish onion&lt;br /&gt;1/3 cup dried apricots&lt;br /&gt;2 tablespoons light brown sugar&lt;br /&gt;1/4 teaspoon minced jalapeno&lt;br /&gt;3/4 teaspoon minced garlic&lt;br /&gt;1 1/4 teaspoons malt vinegar&lt;br /&gt;3/4 teaspoon worcestershire sauce&lt;br /&gt;1/8 teaspoon tabasco&lt;br /&gt;1/8 teaspoon salt&lt;br /&gt;48 jumbo 21/25 shrimp, raw&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Directions:&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;In a medium saucepan over medium-high heat, combine all ingredients except shrimp. Bring to a boil then lower heat to a simmer and cook 20 minutes. Remove from heat and puree until consistency is smooth.&lt;/li&gt;
&lt;li&gt;Brush shrimp with Apricot BBQ Sauce. Grill the shrimp over medium heat until cooked through, about 5 minutes.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;em&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;Serving Size:&lt;/strong&gt;&amp;nbsp;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;Service size: 6 Shrimp&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;120 calories, 2 g fat, 0 g saturated fat, 385 mg sodium, 10 g carbohydrate, 8 g sugar, &amp;lt;1 g fiber, 15 g protein&lt;/p&gt;
&lt;p&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;"&gt;Recipe Source:&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/em&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt=" " src="https://www.csdesignpro.com/retail/test/leaving.png" /&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Entree, Recipe book, American, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Appetizer, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item></channel></rss>