<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://connect.bcbsil.com/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Lemon Tahini Dressing</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/258/lemon-tahini-dressing</link><description>Recipe Book</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>Lemon Tahini Dressing</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/258/lemon-tahini-dressing</link><pubDate>Tue, 04 Feb 2025 00:33:49 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:fbac03ad-8b08-470c-bded-e23f7683e79b</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/258/lemon-tahini-dressing#comments</comments><description>Current Revision posted to Recipe Book by BCBSIL Connect Team on 2/4/2025 12:33:49 AM&lt;br /&gt;
&lt;p&gt;&lt;img alt="Salad and Salad Dressings" src="/resized-image/__size/240x240/__key/communityserver-wikis-components-files/00-00-00-00-07/8103.2066166_5F00_connect_5F00_recipes_5F00_salad.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Ingredients: Makes 16 Servings&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;2/3 cup tahini paste&lt;br /&gt;1/3 cup canola oil&lt;br /&gt;2/3 cup water&lt;br /&gt;3/4 tsp salt&lt;br /&gt;2 TBSP ground black pepper&lt;br /&gt;3 TBSP fresh lime juice&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Directions:&lt;/strong&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Combine all ingredients in a blender until emulsified or which together by hand.&lt;/li&gt;
&lt;li&gt;Refrigerate up to 1 week.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;strong&gt;Serving size:&lt;/strong&gt;&lt;br /&gt;2 Tablespoons&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Nutritional Information:&amp;nbsp;&lt;/strong&gt;&lt;br /&gt;Per serving: 110 calories, 11 g fat, 1 g saturated fat, 0 mg cholesterol, 100 mg sodium, 2.5 g carbohydrates, 1 g fiber, 0 g sugar, 2 g protein&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Recipe Source:&lt;span style="font-size:inherit;"&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-size:inherit;"&gt;&lt;span style="font-family:inherit;"&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Vegetarian, Recipe book, Asian, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Salad and Salad Dressings, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item><item><title>Lemon Tahini Dressing</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/258/lemon-tahini-dressing/revision/2</link><pubDate>Fri, 25 Aug 2023 13:56:11 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:fbac03ad-8b08-470c-bded-e23f7683e79b</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/258/lemon-tahini-dressing#comments</comments><description>Revision 2 posted to Recipe Book by BCBSIL Connect Team on 8/25/2023 1:56:11 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;span style="font-family:inherit;"&gt;Ingredients: Makes 16 Servings&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;img alt="Salad and Salad Dressings" src="/resized-image/__size/240x240/__key/communityserver-wikis-components-files/00-00-00-00-07/8103.2066166_5F00_connect_5F00_recipes_5F00_salad.jpg" /&gt;&lt;/p&gt;
&lt;p&gt;2/3 cup tahini paste&lt;br /&gt;1/3 cup canola oil&lt;br /&gt;2/3 cup water&lt;br /&gt;3/4 tsp salt&lt;br /&gt;2 TBSP ground black pepper&lt;br /&gt;3 TBSP fresh lime juice&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="text-decoration:underline;"&gt;&lt;span style="font-family:inherit;"&gt;Directions:&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Combine all ingredients in a blender until emulsified or which together by hand.&lt;/li&gt;
&lt;li&gt;Refrigerate up to 1 week.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;Serving size:&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;2 Tablespoons&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;text-decoration:underline;"&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;strong&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;110 calories, 11 g fat, 1 g saturated fat, 0 mg cholesterol, 100 mg sodium, 2.5 g carbohydrates, 1 g fiber, 0 g sugar, 2 g protein&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;Recipe Source:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Vegetarian, Recipe book, Asian, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Salad and Salad Dressings, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item><item><title>Lemon Tahini Dressing</title><link>https://connect.bcbsil.com/nutrition/w/recipe-book/258/lemon-tahini-dressing/revision/1</link><pubDate>Wed, 03 Aug 2022 20:28:50 GMT</pubDate><guid isPermaLink="false">6e104328-2028-43b6-bb31-8401437dc51f:fbac03ad-8b08-470c-bded-e23f7683e79b</guid><dc:creator>BCBSIL Connect Team</dc:creator><comments>https://connect.bcbsil.com/nutrition/w/recipe-book/258/lemon-tahini-dressing#comments</comments><description>Revision 1 posted to Recipe Book by BCBSIL Connect Team on 8/3/2022 8:28:50 PM&lt;br /&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;span style="font-family:inherit;"&gt;Ingredients: Makes 16 Servings&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2/3 cup tahini paste&lt;br /&gt;1/3 cup canola oil&lt;br /&gt;2/3 cup water&lt;br /&gt;3/4 tsp salt&lt;br /&gt;2 TBSP ground black pepper&lt;br /&gt;3 TBSP fresh lime juice&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0080c3;"&gt;&lt;strong&gt;&lt;em&gt;&lt;span style="text-decoration:underline;"&gt;&lt;span style="font-family:inherit;"&gt;Directions:&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Combine all ingredients in a blender until emulsified or which together by hand.&lt;/li&gt;
&lt;li&gt;Refrigerate up to 1 week.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;Serving size:&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;br /&gt;2 Tablespoons&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;text-decoration:underline;"&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;&lt;strong&gt;&lt;em&gt;Nutritional Information:&lt;/em&gt;&lt;/strong&gt;&lt;/span&gt;&amp;nbsp;&lt;/span&gt;&lt;br /&gt;110 calories, 11 g fat, 1 g saturated fat, 0 mg cholesterol, 100 mg sodium, 2.5 g carbohydrates, 1 g fiber, 0 g sugar, 2 g protein&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size:inherit;"&gt;&lt;span style="text-decoration:underline;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color:#0080c3;text-decoration:underline;"&gt;Recipe Source:&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;span style="font-family:inherit;"&gt;Recipe provided by &lt;a title="FLIK Hospitality Group" href="http://www.flik-usa.com/blog/wellness/recipes" rel="noopener noreferrer" target="_blank"&gt;FLIK Hospitality Group&lt;/a&gt;&amp;nbsp;&lt;img alt="leaving site icon" height="10" src="/cfs-filesystemfile/__key/communityserver-components-sitefiles/OpenNewWindow.png" width="10" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;

&lt;div style="font-size: 90%;"&gt;Tags: Vegetarian, Recipe book, Asian, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Salad and Salad Dressings, Heart Disease - Heart Conscious&lt;/div&gt;
</description></item></channel></rss>