Grilled Chicken Kebab, Turkish Yogurt Feta Sauce

BCBSIL Connect Team — Fri, 16 Oct 2026 20:22:34 GMT

Current Revision posted to Recipe Book by BCBSIL Connect Team on 10/16/2026 8:22:34 PM

Ingredients: Makes 9 servings

Lemon Pepper Chicken Breast
3 lbs Chicken Breast
3 tsp Canola Oil
2 tsp Lemon Juice, Fresh
1 tsp Ground Black Pepper
1/2 tsp Kosher Salt
2 TBSP Lemon Zest

Grilled Chicken Kebab
Lemon Pepper Chicken Breast from above
9 oz Onion, Fresh, Cubed
9 oz Green Bell Pepper, Fresh, Diced
9 oz Red Bell Pepper, Fresh, Diced
9 Skewers

Turkish Yogurt Feta Sauce (Haydari)
2 cups Fat Free Plain Greek Yogurt
1 1/2 TBSP Feta Cheese, Crumbled
1/2 tsp Garlic Cloves, Minced
1/2 tsp Kosher Salt
1/2 tsp Fresh Ground Black Pepper
1 1/2 Mint, Fresh, Chopped
2 TBSP Dill Weed, Fresh, Chopped
2 1/4 tsp Parsley, Fresh Chopped
1 tsp Lemon Juice, Fresh

Directions Grilled Chicken Kebab:

Cut chicken into 1 to 1.5 oz cubes.
Combine cut chicken with oil, lemon juice, pepper, salt and lemon zest. Chill until ready for use.
Combine chicken, onion and peppers onto skewer following the same pattern for each.
1. 1 chicken cube, 1 red pepper, 1 chicken cube, 1 onion, 1 chicken cube, 1 green pepper
Grill until chicken reaches internal temperature of 165°F.

Directions Turkish Yogurt Feta Sauce (Haydari):

Whisk together yogurt, feta, garlic, salt, pepper, olive oil, mint, dill, parsley and lemon juice until combined.

Serving Size:
Portion size: 1 kebab with 1/4 sauce

Nutrition information:
Per serving: Calories 270, 9g fat, 2g saturated fat, 280mg sodium, 8g carbohydrates, 0g sugar, 2g fiber, 38g protein

Recipe Source:
Recipe provided by Flik Hospitality Group

Tags: Entree, Recipe book, Turkish, Diabetes/prediabetes - Carb Conscious, General Healthy - Health Conscious, High blood pressure - Sodium Conscious, Heart Disease - Heart Conscious