Escoge tu proteína con cuidado

Escoge tu proteína con cuidado

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December 23, 2015
Inicio » Tu Salud » Escoge tu proteína con cuidado

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Read in EnglishLa carne molida se puede usar para muchos platos típicos pero hay que tener cuidado. La carne de pavo puede ser una de las opciones más saludables cuando hablamos de proteína. Recuerda, la Asociación americana de la diabetes recomienda que 25% de tu plato tenga comida que sea alta en proteína.

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