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What You Should Know about Breast Cancer and Women’s Preventive Screenings

Preventive care could save your life. Screening for breast cancer can help detect the disease in its early stages, when it’s easier to treat. Are you following the screening guidelines?

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Learning to be more mindful can allow us to pause and think through a situation rather than be reactive. Here are the principles of mindfulness and considerations that may help with diabetes...
AIDS (Acquired Immune Deficiency Syndrome) is caused by infection with the Human Immunodeficiency Virus, or HIV. While HIV is a chronic illness, it is no longer a death sentence. In other...
Surely you’ve heard of it, but do you know exactly what arthritis is? Here are some interesting facts about arthritis that everyone needs to know. 1. There are over 100 types of...
Write it in your heart that every day is the best day of the year ~ Ralph Waldo Emerson Have you ever wondered how people who seem to have so little can seem so grateful? How do parents...
“I have cancer.” The three words you never want to hear from a friend, family member or significant other. Finding out that a loved one has cancer can be very overwhelming and...
When it comes to diabetes, small changes in your diet and lifestyle can have a big payoff. How? According to the National Institutes of Health (NIH) the three major causes of diabetes are...
You and your doctor have busy schedules and that might make you think there’s no time to get an appointment. We have good news! Visiting with a doctor when you’re ready can happen...
Is getting organized on your list of to-dos? What about healthy living? Why not combine the two? Get out the calendar or an app and schedule your health and wellness appointments. While...
Welcome to part 2 of my healthy gaining article! As you may recall, I previously talked about how Americans are living longer , outlasting previous generations by a decade or more! So if...