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Protect your lungs this winter!

There are several things you can do to protect yourself from respiratory infection this winter.

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What’s the secret to getting through the holidays with less stress? Be prepared. Be flexible. And follow our tips for holiday success with less stress . Planning the perfect holiday...
Do you ever travel out of the country? There’s nothing wrong with wanderlust (as long as you are prepared for emergencies)! If you like to travel, there are travel medical health plans...
The leaves are falling, the holidays and itchy skin season are just around the corner. As the season gradually changes, so does your skin. The skin routine you used in the summer months...
New Year, New Pharmacy? It just makes sense to find out if your health provider is in the network before you make an appointment. But did you know that your pharmacy must also be in the...
This holiday season, forget the mall! Instead, give something really valuable: your time. Many charities large and small, are always looking for eager volunteers, especially around the holidays...
What’s the secret to getting through the holidays with less stress? Be prepared. Be flexible. And follow our tips for holiday success with less stress. Congratulations! You’ve...
While ‘tis the season to be jolly, ’tis also the season for stress galore! The holidays can bring with them many pressures, such as cooking a giant dinners, throwing a party...
Ladies, ever book a doctor’s appointment in advance? What about your mammogram? October is Breast Cancer Awareness Month, and scheduling your mammogram now may help you: Book...
The holidays are here along with the best food of the year. Don’t we all want to enjoy the holiday food and sweets without adding unwanted weight? We don’t want to regret eating...