Una alternativa saludable para el arroz

Una alternativa saludable para el arroz

EquipoConnect
December 30, 2015
Una alternativa saludable para el arroz
Inicio » Tu Salud » Una alternativa saludable para el arroz

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Read in EnglishEl arroz es algo que raramente falta en un hogar hispano. Si tienes un familiar o si tú mismo vives con diabetes, comer mucho arroz puede afectar tu índice glucémico. Si buscas una alternativa saludable para la cena considera usar Quínoa. La Quínoa es un grano con 8 gramos de proteína por taza cocinada y es libre de gluten. Además, ¡es fácil de cocinar! ¿Alguna vez lo has tratado?

Aprende más sobre granos saludables aquí: (enlace en inglés)

 

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