Blue Cross and Blue Shield of Illinois

Health and Wellness

BCBSIL Connect Team
- Jun 13, 2019
- Health and Wellness
- Blogs
Protect your family, get a flu shot

The Centers for Disease Control and Prevention (CDC) recommends everyone 6 months and older should get a flu shot every year. Getting a flu shot every year is the best way to protect yourself and your family from getting the flu. The flu virus...
- 40 Views
Teresa
- May 30, 2019
- Health and Wellness
- Blogs
Learn about Type 2 Diabetes Risk Factors

The more you know about Type 2 diabetes, the more you will be able to take steps to prevent or delay it. If you are new to the topic, one of the first things to know is what can raise the chance of you getting the disease, called risk factors. ...
- 193 Views
BCBSIL Connect Team
- May 28, 2019
- Health and Wellness
- Blogs
Depression and Anxiety: different, yet similar

One in 5 adults in the U.S. lives with a mental health issue. You likely know people who are depressed or have anxiety. Some people have both. They are different health problems, but they share some warning signs. Like a medical sickness, help...
- 109 Views
BCBSIL Connect Team
- May 23, 2019
- Health and Wellness
- Blogs
It’s time to take your medicine. Or is it?

If you’ve been taking medicine for a while for health problems like allergies or high blood pressure, you may not even glance at the instructions when you get it refilled. But as time goes on, you may forget an important thing about taking...
- 90 Views
BCBSIL Connect Team
- Apr 27, 2015
- Health and Wellness
- Blogs
What Do We Know Now About Autism?

Parents of children with autism face a unique set of challenges. Learn more about autism and what parents can do to help their children prosper.
- 2394 Views
BCBSIL Connect Team
- Jun 23, 2016
- Health and Wellness
- Blogs
Oh, sugar! Cut Back to Reduce Your Risk for Disease

Sugar is not one of the four food groups, although it often appears in each food group. And a lot of the sugar we consume isn’t in foods that we think of as sweets.
- 1359 Views
BCBSIL Connect Team
- Feb 11, 2016
- Health and Wellness
- Blogs
Know Your Numbers for Healthier Living

If you have high cholesterol, you probably know that it can increase your risk for heart disease. To help reduce your risk for heart disease and heart attack, you need to look at the big picture.
- 3281 Views
BCBSIL Connect Team
- Nov 23, 2015
- Health and Wellness
- Blogs
Living With Diabetes? Learn more about what it means

If you are one of the 21 million people who are living with diabetes, it can be intimidating to try and lead a normal life. Learn more about your disease to keep up with your health.
- 1578 Views
BCBSIL Connect Team
- Dec 29, 2014
- Health and Wellness
- Blogs
Who Has a Higher Chance of Diabetes?

Close to 30 million Americans have diabetes and that number is steadily growing. Why are some adults from ethnic minority groups more likely to have Type 2 diabetes than white adults, and how can communities and health care advocates work together...
- 2850 Views
Teresa
- Feb 19, 2016
- Health and Wellness
- Blogs
Diabetes Risk Factors Part 2

Important things to know regarding risk factors and Diabetes. Learn about diabetes Risk Factors Part 2
- 1213 Views
Teresa
- Feb 12, 2016
- Health and Wellness
- Blogs
Diabetes Risk Factors Part 1

A risk factor is a variable associated with an increased risk of disease or infection. Learn more about them here.
- 1173 Views
Teresa
- Feb 5, 2016
- Health and Wellness
- Blogs
Gestational diabetes

It is so important to work with your doctor or health care provider to keep your blood sugars in safe ranges, while pregnant.
- 1496 Views
Teresa
- Jan 29, 2016
- Health and Wellness
- Blogs
Type 2 Diabetes

Some groups of people have a higher risk for developing type 2 diabetes than others. Learn more here
- 1673 Views
Teresa
- Jan 22, 2016
- Health and Wellness
- Blogs
Type 1 Diabetes

Learn more about diabetes and the signs and symptoms that come with it
- 1835 Views
Teresa
- Jan 13, 2016
- Health and Wellness
- Blogs
What is Diabetes?

Learn more about diabetes and the signs and symptoms that come with it
- 2322 Views
BCBSIL Connect Team
- Mar 20, 2019
- Health and Wellness
- Blogs
Reaching Out Can Make You Feel Better

Loneliness hurts. People often feel isolated or wish they had more friends. That feeling of being alone happens to people of all ages, even if they are busy and around people often. Studies show relationships are key for mental and physical wellbeing...
- 1495 Views
BCBSIL Connect Team
- Mar 13, 2019
- Health and Wellness
- Blogs
Living with Hypertension

According to the Center for Disease Control about 1 of 3 U.S. adults or about 75 million (29%) people, have high blood pressure, also known as hypertension
- 475 Views
BCBSIL Connect Team
- Mar 6, 2019
- Health and Wellness
- Blogs
Medical research should reflect our diversity

Health care today is often one-size-fits-all. But what if health care could be tailored just to you? That’s the purpose of the National Institutes of Health’s (NIH’s) All of Us Research Program—a historic effort to help...
- 505 Views
BCBSIL Connect Team
- Feb 26, 2019
- Health and Wellness
- Blogs
Are you aware of your colon? Colorectal Cancer Awareness in March is a good time to get screened.

Many of us may not even think much about our colon or know what it does. But, it is an important part of our digestive tract and plays a big role in our well-being. Understand what your colon does and how it affects your health.
- 1634 Views
BCBSIL Connect Team
- Feb 26, 2019
- Health and Wellness
- Blogs
Colon Cancer Prevention and Resources

According to the Center for Disease Control and Prevention, the most effective way to reduce your risk of colorectal cancer is by getting screened. Normally, screening for colorectal cancer begins at the age of 50.
- 1315 Views