Health and Wellness

Pick Protein Wisely!

Instead of using pounds of beef into your lasagna, try using lean turkey meat. The American Diabetes Association has listed turkey meat as one of the best foods to choose when picking a protein. About ¼ of your plate should be a high protein food, so choose wisely!

Try subbing ground turkey in lettuce wraps, tacos, lasagna or chili! Do you have any other turkey favorites?

 
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