Connect Community - BCBSIL
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  • Survey Says: We Want to Hear from You

    Survey Says: We Want to Hear from You

    BCBSIL Connect Team
    BCBSIL Connect Team
    As a Medicare Advantage member, we may ask you to participate in the Health Outcomes Survey (HOS). Your survey answers help us better understand and address your health needs. Participants must be enrolled in a Medicare Advantage plan or a Prescription…
    • over 1 year ago
    • Medicare
    • Blogs
  • How to Protect Yourself From Health Insurance Scams

    How to Protect Yourself From Health Insurance Scams

    BCBSIL Connect Team
    BCBSIL Connect Team
    You might be sleeping or taking your dog for a walk. You could be at work, at your kid’s soccer game, or meeting friends for dinner. Life is good, right? You have no idea that scammers down the street, one state over or half a world away are doing their…
    • over 1 year ago
    • Getting Health Insurance
    • Blogs
  • Plan Ahead for Safe, Healthy Travels

    Plan Ahead for Safe, Healthy Travels

    BCBSIL Connect Team
    BCBSIL Connect Team
    There’s nothing like getting away to relax and clear your head. And these breaks away from your routine can improve your health. Even the planning phase can have positive effects. WebMD says getaways or staycations may: Lower your stress levels…
    • 2 months ago
    • Health and Wellness
    • Blogs
  • Looking for a Quick Way to Get Fit?

    Looking for a Quick Way to Get Fit?

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you’re looking to shake up your fitness routine, you have a lot of choices. If you want to raise your fitness level but don’t have a lot of time, a shorter, more efficient workout may be the answer. The Centers for Disease Control and Prevention…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Asthma Symptoms, Causes and Risk Factors

    Asthma Symptoms, Causes and Risk Factors

    BCBSIL Connect Team
    BCBSIL Connect Team
    The number of children with asthma has risen dramatically in the past few decades. With the wheezing comes worrying. Could your child be the one who is touched by this common chronic disease? Here’s what parents need to know about asthma . Asthma…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Build Resilience to Manage Stress and Change

    Build Resilience to Manage Stress and Change

    BCBSIL Connect Team
    BCBSIL Connect Team
    Building mental resilience can help you handle stress and the ups and downs of life. That can lead to improved overall mental and physical health and a better quality of life. Mental resilience is the ability to adapt to change, stressful situations…
    • over 2 years ago
    • Health and Wellness
    • Blogs
  • Navigating Grief and Loss: Healing Your Body and Mind

    BCBSIL Connect Team
    BCBSIL Connect Team
    Losing someone you love is one of life’s most stressful events. After a loss, you can experience a wide range of feelings. Although these emotions are part of grief and a natural response to any kind of loss, they can be hard to manage. To understand…
    • 5 days ago
    • Health and Wellness
    • Blogs
  • Donating Blood: Common Myths Debunked

    Donating Blood: Common Myths Debunked

    BCBSIL Connect Team
    BCBSIL Connect Team
    Blood donations save lives, and the need for blood has never been greater. Every two seconds, someone in the U.S. needs blood or platelets, says the American Red Cross. More people, more illness, even more natural disasters around the world mean we…
    • 7 months ago
    • Health and Wellness
    • Blogs
  • What’s Causing Your Tummy Troubles?

    What’s Causing Your Tummy Troubles?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Why does your stomach hurt? It’s a good question — and a common one. Millions of Americans have at least one type of digestive problem. Some problems come and go, while others can upset your whole life. There are many different kinds of digestive problems…
    • 4 months ago
    • Health and Wellness
    • Blogs
  • Understanding Sickle Cell Disease and Living Well

    Understanding Sickle Cell Disease and Living Well

    BCBSIL Connect Team
    BCBSIL Connect Team
    Our family history and DNA play a large role in our health and well-being. Genetic changes and traits carried by parents often appear in their children —even when the parents don’t have any symptoms of a genetic condition. Some conditions have a higher…
    • over 1 year ago
    • Health and Wellness
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