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  • How to Protect Yourself From Health Insurance Scams

    How to Protect Yourself From Health Insurance Scams

    BCBSIL Connect Team
    BCBSIL Connect Team
    You might be sleeping or taking your dog for a walk. You could be at work, at your kid’s soccer game, or meeting friends for dinner. Life is good, right? You have no idea that scammers down the street, one state over or half a world away are doing their…
    • over 2 years ago
    • Getting Health Insurance
    • Blogs
  • Help for Stressed-Out Parents

    Help for Stressed-Out Parents

    BCBSIL Connect Team
    BCBSIL Connect Team
    Parenting is rewarding, but it’s stressful, too. Guiding the growth and development of another human being from birth to adulthood isn’t for the faint of heart. Eons ago, it was a daily struggle for our ancestors to simply keep their offspring alive…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Explicación del trastorno bipolar

    Explicación del trastorno bipolar

    EquipoConnect
    EquipoConnect
    En Estados Unidos, alrededor de 6 millones de adultos, adolescentes y niños padecen trastorno bipolar (BD, en inglés). A menudo se diagnostica antes de los 25 años y, una vez que se diagnostica, no desaparece. No todos los trastornos bipolares son iguales…
    • 2 months ago
    • Español
    • Tu Salud
  • Looking for a Quick Way to Get Fit?

    Looking for a Quick Way to Get Fit?

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you’re looking to shake up your fitness routine, you have a lot of choices. If you want to raise your fitness level but don’t have a lot of time, a shorter, more efficient workout may be the answer. The Centers for Disease Control and Prevention…
    • over 2 years ago
    • Health and Wellness
    • Blogs
  • Asthma Symptoms, Causes and Risk Factors

    Asthma Symptoms, Causes and Risk Factors

    BCBSIL Connect Team
    BCBSIL Connect Team
    The number of children with asthma has risen dramatically in the past few decades. With the wheezing comes worrying. Could your child be the one who is touched by this common chronic disease? Here’s what parents need to know about asthma . Asthma…
    • over 2 years ago
    • Health and Wellness
    • Blogs
  • Plan Ahead for Safe, Healthy Travels

    Plan Ahead for Safe, Healthy Travels

    BCBSIL Connect Team
    BCBSIL Connect Team
    There’s nothing like getting away to relax and clear your head. And these breaks away from your routine can improve your health. Even the planning phase can have positive effects. WebMD says getaways or staycations may: Lower your stress levels…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Donating Blood: Common Myths Debunked

    Donating Blood: Common Myths Debunked

    BCBSIL Connect Team
    BCBSIL Connect Team
    Blood donations save lives, and the need for blood has never been greater. Every two seconds, someone in the U.S. needs blood or platelets, says the American Red Cross. More people, more illness, even more natural disasters around the world mean we…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • How to Get the Right Nutrients at Any Age

    How to Get the Right Nutrients at Any Age

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your body needs different things at different ages. That’s especially true when it comes to nutrition. What we eat affects how we age. And aging changes our nutritional needs. Understanding that link is vital to maintaining good health as we get older…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Navigating Grief and Loss: Healing Your Body and Mind

    Navigating Grief and Loss: Healing Your Body and Mind

    BCBSIL Connect Team
    BCBSIL Connect Team
    Losing someone you love is one of life’s most stressful events. After a loss, you can experience a wide range of feelings. Although these emotions are part of grief and a natural response to any kind of loss, they can be hard to manage. To understand…
    • 10 months ago
    • Health and Wellness
    • Blogs
  • What’s Causing Your Tummy Troubles?

    What’s Causing Your Tummy Troubles?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Why does your stomach hurt? It’s a good question — and a common one. Millions of Americans have at least one type of digestive problem. Some problems come and go, while others can upset your whole life. There are many different kinds of digestive problems…
    • over 1 year ago
    • Health and Wellness
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