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  • The Impact of Stress if You Have Diabetes

    The Impact of Stress if You Have Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team
    Traffic was a beast. You lost your phone. A few zeros seem to be missing from your bank balance. When you feel stressed, your body produces two hormones that raise your blood sugar — adrenaline and cortisol. Both are linked to the body’s natural “fight…
    • 2 months ago
    • Health and Wellness
    • Blogs
  • Surprising Signs You Might Have a Thyroid Problem

    Surprising Signs You Might Have a Thyroid Problem

    BCBSIL Connect Team
    BCBSIL Connect Team
    Thyroid disease is common, and many people don’t know they have it. That may be in part because some of the symptoms are surprising. About 30 million people suffer from thyroid dysfunction. And more than half don’t know they have a problem, says the…
    • 10 days ago
    • Health and Wellness
    • Blogs
  • Care for Your Mental Health Throughout Your Pregnancy

    Care for Your Mental Health Throughout Your Pregnancy

    BCBSIL Connect Team
    BCBSIL Connect Team
    Health care is important before, during and after pregnancy. And that means caring for your mind as well as your body. Mental health challenges can affect you throughout the perinatal period. This period begins before you get pregnant and extends through…
    • 1 month ago
    • Health and Wellness
    • Blogs
  • ¿Qué es el trastorno de ansiedad?

    ¿Qué es el trastorno de ansiedad?

    EquipoConnect
    EquipoConnect
    La vida puede sentirse estresante. Según una encuesta reciente de la Asociación Americana de Psiquiatría , los adultos en todo EE. UU. han informado un aumento en la ansiedad. Todos lidiamos con muchos factores de estrés al mismo tiempo. Por ejemplo,…
    • 26 days ago
    • Español
    • Tu Salud
  • When the Heart’s Aflutter, AFib May Be the Reason

    When the Heart’s Aflutter, AFib May Be the Reason

    BCBSIL Connect Team
    BCBSIL Connect Team
    Singers may croon that their love-struck hearts are all aflutter , but in real life, a fluttering heart can be a scary problem — atrial fibrillation, better known as AFib. In a healthy heart, electrical signals travel through the muscle and make it…
    • 1 month ago
    • Health and Wellness
    • Blogs
  • What Does Your Thyroid Do?

    What Does Your Thyroid Do?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your thyroid is a butterfly-shaped gland located at the base of your neck that makes and releases certain hormones. Its main job is to control your metabolism, which is how your body uses energy. Sometimes the thyroid doesn’t work as it should. This can…
    • 2 months ago
    • Health and Wellness
    • Blogs
  • What Becomes of the Broken Hearted?

    What Becomes of the Broken Hearted?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Dying of a broken heart sounds like something from a country song. But we’ve all heard the stories — the elderly couple married for decades that die within hours or days of the other’s passing. We often say that someone died of a broken heart. But is…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Expecting a Baby? Check Out Our Maternity Checklist

    Expecting a Baby? Check Out Our Maternity Checklist

    BCBSIL Connect Team
    BCBSIL Connect Team
    Preparing for the arrival of a little one? Congratulations! You probably have a lot on your mind — and your to-do list. Choosing baby names and setting up a nursery are likely two of them. But there are other things to remember so you can make the most…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • How to Make New Year’s Resolutions You Can Keep

    How to Make New Year’s Resolutions You Can Keep

    BCBSIL Connect Team
    BCBSIL Connect Team
    The start of a new year seems like the right time to set resolutions. We may even make lists of things we’d like to change. Our lists often include “eat healthy” and “exercise more.” Sometimes it's hard to follow through. This year, start by thinking…
    • 8 months ago
    • Health and Wellness
    • Blogs
  • Women: Make a Plan for a Long, Healthy Life

    Women: Make a Plan for a Long, Healthy Life

    BCBSIL Connect Team
    BCBSIL Connect Team
    You can do a lot to stay healthy. Making sure you plan your preventive health care visits is at the top of the list. Getting those recommended screenings on time is an important part of living a long, healthy life. Don’t put it off. Listening to your…
    • 3 months ago
    • Health and Wellness
    • Blogs
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