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  • What Becomes of the Broken Hearted?

    What Becomes of the Broken Hearted?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Dying of a broken heart sounds like something from a country song. But we’ve all heard the stories — the elderly couple married for decades that die within hours or days of the other’s passing. We often say that someone died of a broken heart. But is…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • How to Make New Year’s Resolutions You Can Keep

    How to Make New Year’s Resolutions You Can Keep

    BCBSIL Connect Team
    BCBSIL Connect Team
    The start of a new year seems like the right time to set resolutions. We may even make lists of things we’d like to change. Our lists often include “eat healthy” and “exercise more.” Sometimes it's hard to follow through. This year, start by thinking…
    • 3 months ago
    • Health and Wellness
    • Blogs
  • Expecting a Baby? Check Out Our Maternity Checklist

    Expecting a Baby? Check Out Our Maternity Checklist

    BCBSIL Connect Team
    BCBSIL Connect Team
    Preparing for the arrival of a little one? Congratulations! You probably have a lot on your mind — and your to-do list. Choosing baby names and setting up a nursery are likely two of them. But there are other things to remember so you can make the most…
    • 10 months ago
    • Health and Wellness
    • Blogs
  • What Does Your Thyroid Do?

    What Does Your Thyroid Do?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Everyone is born with a thyroid. It’s the “butterfly-shaped” gland in the lower front part of your neck. It sits right below the Adam’s Apple. The thyroid gland makes two hormones — T3 (triiodothyronine) and T4 (thyroxine). Then the brain’s pituitary…
    • 25 days ago
    • Health and Wellness
    • Blogs
  • Breast Cancer Complementary Therapies Help Boost Treatment

    Breast Cancer Complementary Therapies Help Boost Treatment

    BCBSIL Connect Team
    BCBSIL Connect Team
    Women with breast cancer often have choices for medical treatment. If you're fighting breast cancer, your doctor will make a treatment plan. It might involve surgery, chemotherapy, radiation or immunotherapy. Along with questions about traditional treatments…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • What Is Metabolic Syndrome?

    What Is Metabolic Syndrome?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Metabolic syndrome is a set of risk factors that can trigger a trio of life-threatening diseases. You are more likely to have it if you are overweight or don’t get enough exercise. About one out of every three adults in the U.S. have it. “Metabolic…
    • 5 months ago
    • Health and Wellness
    • Blogs
  • How Bystanders Can Help Stop Bullying

    How Bystanders Can Help Stop Bullying

    BCBSIL Connect Team
    BCBSIL Connect Team
    Bystanders can play a key role in stopping bullying — both in school and online. Help your kids learn what it means to stand up for someone who is bullied. Sadly, bullying among kids and teens is still very common in the U.S. About 20% of all students…
    • 5 months ago
    • Health and Wellness
    • Blogs
  • The Link Between Diabetes and Depression

    The Link Between Diabetes and Depression

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your mental health touches so many parts of your daily life. It affects how you think and feel, handle stress, relate to others, and make choices. Your thoughts and feelings affect how healthy you are. It isn’t surprising that having a mental health…
    • 5 months ago
    • Health and Wellness
    • Blogs
  • How You Can Help Your Child Maintain a Healthy Weight

    How You Can Help Your Child Maintain a Healthy Weight

    BCBSIL Connect Team
    BCBSIL Connect Team
    Helping kids stay active and eat healthy foods isn’t easy. But it’s important: Early extra pounds often start children on the path to future health problems. Overweight children can also have health issues while they’re still young that were once thought…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • One Simple Step for Better Health: Talk to Your Doctor

    One Simple Step for Better Health: Talk to Your Doctor

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you could do just one thing to improve your health, you’d be interested, right? Especially if it didn’t cost you extra time or money. So what is it? Talking with your doctor. There are health benefits to having a relationship with a primary doctor…
    • 1 month ago
    • Health and Wellness
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