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That’s why we offer new Wellness Guidelines each year that include specific recommendations for preventive care, immunizations and screenings for adults, children and pregnant women. The right preventive care can help find health problems early when they can be managed better and treated before they develop into more complicated, chronic illness.
Use the Wellness Guidelines to find out what preventive care you and your family need to stay healthy. The guidelines are available in English and Spanish in a PDF format for easy downloading or printing.
Get the latest guidelines:Adult GuidelinesEnglish Spanish
Children’s GuidelinesEnglish Spanish
Perinatal GuidelinesEnglish Spanish
You can also access the latest guidelines any time by logging in to Blue Access for MembersSM (BAMSM). Click the My Health tab and scroll down to Wellness Guidelines.
If you have questions or comments about the guidelines, please contact the Quality Improvement Program department at 312-653-3465.
These guidelines are not intended to be medical advice and are not a substitute for the medical advice from your doctor or other health care professional. You should speak directly with your doctor for advice on the recommendations provided.
Originally published December 16, 2019; Revised 2021
Hello, If you'd like to send us a private message we can check and see if your plan includes the option to enroll in our fitness program to receive a discounted membership at participating gyms. ~ Kayla
Do you still have the discounts for gym
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