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  • Supporting Someone with a Mental Health Condition

    October 26, 2023
    Anyone can experience a mental health condition. And if they do, friends and family can make a big difference in their recovery. Mental health conditions are common — more than 1 in 5 adults are affected. Mental health conditions are health is...
    • 26887 Views

  • Are You Dehydrated?

    October 26, 2023
    Your body doesn’t work well when it’s low on fluids. When it loses more water than it takes in, you may have dehydration, which can lead to some serious health problems. You might not know when you’re dehydrated. But it could be beh...
    • 13324 Views

  • Mind Your Food for Better Brain Health

    October 25, 2023
    You’ve probably heard about foods that are good for your brain. But can you also harm your brain with what you eat? Our brains work better when we eat nutrient-rich food. So yes, there are foods that are bad for your brain. The best foods for ....
    • 9432 Views

  • Do You Know the Early Warning Signs of a Stroke?

    October 25, 2023
    Stroke is a leading cause of death and long-term disability in the U.S. Knowing the earliest signs of a stroke can be a lifesaver. Every minute that a stroke continues, thousands of brain cells are dying. The faster you get the right medical care...
    • 43685 Views

  • Help Your Child Avoid the Health Risks of Obesity

    October 24, 2023
    Helping kids stay active and eat healthy foods isn’t easy. But it’s important: Early extra pounds often start children on the path to future health problems. And overweight children can also have health issues while they’re still y...
    • 14433 Views

  • How Does a Drug Become a Generic: Facts vs. Myths

    October 23, 2023
    Taking a generic drug is not like buying a store-brand soap. With soap, you might notice a difference. It may smell different. You may need to use more than the brand-name product. That is not true with generic drugs. When companies make a bran...
    • 8940 Views

  • Clear the Air: The Truth About E-Cigarettes, Vaping and Smoking

    October 20, 2023
    Many people, mostly teens and young adults, think e-cigs are cool or a healthier choice than smoking cigarettes. Whether they look like cigarettes, pipes, pens or lipstick holders, they all use a vapor to deliver nicotine without tobacco. This vapor...
    • 13150 Views

  • Be an Advocate for Your Own Care

    October 16, 2023
    Prevention is an important part of being healthy. That can mean having a yearly exam. It can mean having routine screening tests. When an illness can’t be avoided, stepping up to help direct your own health care is critical. Get Involved in You....
    • 6521 Views

  • Don’t Put It Off: Your Health Will Thank You

    October 15, 2023
    Some health problems can be avoided. And there’s a good way to start avoiding them: preventive check-ups and screenings. Exercising, eating right, getting enough sleep and staying away from things that can harm your health, like tobacco, are a...
    • 15482 Views

  • The Link Between Diabetes and Depression

    October 7, 2023
    Your mental health touches so many parts of your daily life. It affects how you think and feel, handle stress, relate to others, and make choices. Your thoughts and feelings affect how healthy you are. It isn’t surprising that having a mental...
    • 10295 Views

  • Treat Yourself Right: Stay on Top of Your Diabetes Care

    October 6, 2023
    No one likes to go get health screenings and tests. But if you have diabetes, there are some tests you really need to get done. The tests that will show what steps you need to take so you don’t get sicker. The ones that can save you from much b....
    • 38971 Views

  • Every Breath You Take

    October 5, 2023
    Your home may be warm and cozy, but is it good for your lungs? People tend to take their lungs for granted. We know we can’t live without them, but we don’t spend much time taking care of them. But as outdoor activities give way to indoo...
    • 11541 Views
  • Did You Know Taking Certain Medications Can Raise Your Risk of Diabetes?

    Did You Know Taking Certain Medications Can Raise Your Risk of Diabetes?

    October 2, 2023
    Diabetes is a serious health issue and early detection is vital. If you’re taking medicine for bipolar disorder, schizophrenia or schizoaffective disorder, talk to your health care provider. If you are at risk, you may need a simple test to check...
    • 336 Views

  • Healthy Gut, Healthy Life?

    September 28, 2023
    You may have heard that your gut is your second brain. The saying gives a sense of how vital your digestive system is to the rest of your body. But what does it mean? A network of hundreds of millions of nerve cells called neurons line the gut, or...
    • 12412 Views

  • Create a Routine for Better Sleep

    September 28, 2023
    Most Americans have some type of trouble with sleep. The Centers for Disease Control and Prevention (CDC) reports that 1 in 3 American adults say they’re not getting enough sleep every day. And millions of Americans have chronic sleep disorders....
    • 5606 Views

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