Connect Community

Blogs: Do One Thing for a Longer, Healthier Life

BCBSIL Connect Team

Better health can be yours at any age. And it may be easier than you think to make the changes that will have a positive effect on your health. We all know we should eat a healthy diet. But you may not know just how big an impact what you eat and dri...
- June 23, 2023
Blogs: Help Your Skin Help You

BCBSIL Connect Team

Your skin has a big job. It shields your body and keeps out germs. And that’s just the start. It’s your body’s largest organ, and it deserves careful attention. Help Your Skin Help You Taking care of your skin is taking care of your...
- June 23, 2023
Blogs: What Happens When Your Doctor Recommends Physical Therapy

BCBSIL Connect Team

You probably do your best to stay in shape. Maybe a burst of new motivation inspired you to ramp things up a bit — even add another activity to your regular workout routine. In your enthusiasm, maybe you charged full speed ahead instead of star...
- June 22, 2023
Blogs: Demystifying Bipolar Disorder

BCBSIL Connect Team

Some of television’s most popular characters have struggled with bipolar disorder. In the throes of a manic episode, a CIA agent pins a spiderweb of red string across photos on a wall. It looks like a frenzied mess to anyone on the outside look...
- June 21, 2023
Blogs: Syndrome X: Are You at Risk for Metabolic Syndrome?

BCBSIL Connect Team

Metabolic syndrome, also called syndrome X, may sound like a super-secret plan in a spy movie. It’s actually more dangerous. The syndrome is a set of risk factors that can trigger a trio of life-threatening diseases. “Metabolic" refers to...
- June 16, 2023
Blogs: Food Poisoning: Meaty Madness

BCBSIL Connect Team

Summer fun often includes outdoor cookouts. Who doesn’t like good food grilled to perfection? Sadly, food poisoning can make things less appetizing — fast. When temps and spirits are high, so is the risk for food contamination at your wee...
- June 9, 2023
Blogs: Preventing Decay with Dental Sealants

BCBSIL Connect Team

Tooth decay is the most common ongoing childhood disease in the United States. Nearly half of all children between six and 11 years old have cavities. Fortunately, tooth decay can be stopped with good oral care. There is one tool parents appreciate w...
- June 6, 2023
Blogs: Preventing Stroke in Women of All Ages

BCBSIL Connect Team

Stroke can happen in an instant, and it can be a life-altering event. It inspires a fair amount of fear and worry in many. And for good reason. A stroke can strike anyone — no matter your age, ethnicity or sex. There is no typical stroke victi...
- June 5, 2023
Blogs: Who Packed the Salmonella? Preventing Picnic Pitfalls

BCBSIL Connect Team

Picnics, pool parties and backyard barbeques make summer fun. Naturally, good food is sure to be a big part of the fun-in-the-sun festivities. But before you get your grill on, remember this important bit of info. Hot temps boost the risk for food-bo...
- May 26, 2023
Blogs: Three Things You May Not Know About Skin Cancer

BCBSIL Connect Team

Even though skin cancer is the most common cancer, many people don’t think they’re at risk. But everyone needs to protect their skin and pay attention to any changes. Protect Your Skin To protect your skin, you need to know the risks. Man...
- May 23, 2023