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  • What Is Diabetes?

    What Is Diabetes?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Diabetes is taking a serious toll on our nation. About 38 million Americans suffer from the life-threatening disease — and the numbers keep growing. With diabetes, the body can no longer make enough insulin or use the insulin it does make to control blood…
    • 7 months ago
    • Health and Wellness
    • Blogs
  • Breast Cancer Diagnosis: Now What?

    Breast Cancer Diagnosis: Now What?

    BCBSIL Connect Team
    BCBSIL Connect Team
    About one in eight American women will develop breast cancer during her lifetime. What happens when you or a loved one is among them? Breast cancer treatment is a journey. At times, it may seem overwhelming. Take comfort knowing we're here for you. …
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • 8 maneras de mantener una dieta saludable durante las fiestas

    8 maneras de mantener una dieta saludable durante las fiestas

    EquipoConnect
    EquipoConnect
    Las festividades no tienen que ser la temporada de consumir comida en exceso. Hay maneras de manejar tus hábitos para que puedas darte el gusto sin hacerlo en exceso. Tener en cuenta algunas de esas opciones con anticipación puede ayudarte a tomar mejores…
    • over 2 years ago
    • Español
    • Tu Salud
  • Pregnancy with Gestational Diabetes

    Pregnancy with Gestational Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team
    Angela R. had her first child when she was 21. Fifteen years later, she learned she was expecting her second at the age of 36. While her first pregnancy went smoothly, a complication rose its head 25 weeks into her second. Gestational diabetes. “I went…
    • over 2 years ago
    • Health and Wellness
    • Blogs
  • Breast Pumps Can Help Make Breastfeeding Easier

    Breast Pumps Can Help Make Breastfeeding Easier

    BCBSIL Connect Team
    BCBSIL Connect Team
    Nourishing your newborn baby is one of the most important things you’ll do as a parent. Breastfeeding is a popular option for many parents — and for good reasons. Breast milk provides ideal nutrition that supports a baby’s growth and development. The…
    • over 1 year ago
    • Benefits & Coverage
    • Blogs
  • Cómo obtener los nutrientes adecuados a cualquier edad

    Cómo obtener los nutrientes adecuados a cualquier edad

    EquipoConnect
    EquipoConnect
    Tu cuerpo necesita diferentes cosas en diferentes edades, especialmente cuando se trata de la nutrición. Lo que comemos afecta la manera en que envejecemos, y el envejecimiento cambia nuestras necesidades nutricionales. Según la universidad Tufts University…
    • 9 months ago
    • Español
    • Tu Salud
  • Diabetes Risk Factors

    Diabetes Risk Factors

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you could spare yourself from a life-changing disease, you’d do it, right? For millions of Americans, paying attention to diabetes risk factors and doing something to control them can make all the difference. With diabetes, the body can no longer…
    • 9 months ago
    • Health and Wellness
    • Blogs
  • RE: What kind of milk is best to drink if you are over 65 years of age?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Hi Alexerciseme thank you for the question. The milk aisle has exploded and includes varieties from different animals, AND a plethora of plants as well. Below is a review of most milks on the market today. ANIMAL MILK COW’S MILK Main Types: Whole, 2…
    • over 1 year ago
    • Nutrition
    • Ask a dietitian
  • Is There a Secret Recipe for a Good Night’s Sleep?

    Is There a Secret Recipe for a Good Night’s Sleep?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Go to a library or bookstore, and you’re likely to see row upon row of books that all claim to have the solution to a perfect night’s sleep. Despite all these “solutions” being offered, many people still can’t get enough sleep. Maybe the secret to a…
    • over 3 years ago
    • Health and Wellness
    • Blogs
  • ¿Hay alguna receta secreta para dormir bien?

    ¿Hay alguna receta secreta para dormir bien?

    EquipoConnect
    EquipoConnect
    Es probable que en una biblioteca o librería puedas ver filas y filas de libros que afirmen tener la solución para dormir bien. A pesar de todas estas "soluciones" que se ofrecen, muchas personas no logran dormir lo suficiente. Tal vez el secreto para…
    • over 3 years ago
    • Español
    • Tu Salud
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