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  • Can You Outgrow Asthma?

    Can You Outgrow Asthma?

    BCBSIL Connect Team
    BCBSIL Connect Team
    You can outgrow your shoes, your pants — even your teddy bear. Can you outgrow asthma? Unfortunately, the idea you can leave asthma behind when you’re an adult is mostly a myth. When Asthma Won’t Let Go Asthma is the most common long-term disease…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Improve Your Work-Life Balance

    Improve Your Work-Life Balance

    BCBSIL Connect Team
    BCBSIL Connect Team
    Aiming for a more balanced life can help your body and mind. One place many of us need better balance is between work and the rest of our lives. Another is finding ways to take better care of ourselves while maintaining our commitments to work and family…
    • over 2 years ago
    • Health and Wellness
    • Blogs
  • Think You May Be Depressed? A Screening Can Help

    Think You May Be Depressed? A Screening Can Help

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you feel down for weeks or longer, and it keeps you from doing your normal, everyday activities, it could be depression. You don’t have to just accept feeling that way. There are steps you can take that may help. What Is Depression? Depression…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Prediabetes: A Wake-Up Call

    Prediabetes: A Wake-Up Call

    BCBSIL Connect Team
    BCBSIL Connect Team
    More than a third of American adults have high blood sugar, or prediabetes, and the rates are on the rise. Having prediabetes raises your risk of developing Type 2 diabetes, heart disease and stroke. The good news is that even if you have prediabetes…
    • 4 months ago
    • Health and Wellness
    • Blogs
  • Learn to Live Better with Chronic Pain

    Learn to Live Better with Chronic Pain

    BCBSIL Connect Team
    BCBSIL Connect Team
    Chronic pain takes a toll on your body and mind. But you don’t have to try to handle it on your own. It’s important to know when to reach out for help. What Is Chronic Pain? Chronic pain is constant or recurring physical pain that you have over a…
    • over 3 years ago
    • Health and Wellness
    • Blogs
  • Men’s Health: Take Action Now to Thrive at Every Age

    Men’s Health: Take Action Now to Thrive at Every Age

    BCBSIL Connect Team
    BCBSIL Connect Team
    You may not be able to stop time from marching on. But by making a few changes, you can stay healthy as you age. Being able to live the life you want as you get older is worth the effort. Control What You Can Many things influence healthy aging. Some…
    • over 3 years ago
    • Health and Wellness
    • Blogs
  • My cpap machine has been recalled.

    Cmtate112
    Cmtate112
    Philips has recall most of their Continuous Positive Airway Pressure (CPAP), Bi-Level Positive Airway Pressure (BiLevel PAP) devices, and Mechanical Ventilators. What is the process to return it and get a new machine? Of course I do not want a Philips…
    • over 3 years ago
    • Ask BCBSIL
    • Questions And Answers
  • 5 Ways to Beat Holiday Stress

    5 Ways to Beat Holiday Stress

    BCBSIL Connect Team
    BCBSIL Connect Team
    While `tis the season to be jolly, for many of us the holiday season can also be a stressful time. With all the pressure to cook, gather and shop, it’s no wonder we feel overwhelmed during the holidays. The weight of stress can affect our health in…
    • 7 months ago
    • Health and Wellness
    • Blogs
  • Gestational Diabetes

    Gestational Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team
    When you’re an expecting mom-to-be, you’re focused on getting ready for your little one. You probably pay attention to the foods you eat. You take your prenatal vitamins. You exercise and get plenty of sleep. You do it all to deliver a healthy baby. …
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Comment on Men: A Single Step Can Set You Up for Better Health All Year

    psschmiedb
    psschmiedb
    Blood pressure and blood sugar should be tested at home many more times a year than at an annual checkup. Home tests can alert you to changes in your health before you are aware of an emerging problem. They can warn you and your doctor that further testing…
    • over 2 years ago
    • Health and Wellness
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