The leaves are falling, the holidays are just around the corner. So is something else. Itchy skin. Yep, as the seasons change, so does your skin. The skin routine you use in the summer may not work so well in the fall and winter when humidity drops.

Dry skin can itch, flake, crack and even bleed. Chronic skin conditions like eczema may also flare up with the changing weather. To help you get ahead of painful, seasonal dry skin, we’ve put together a list of dermatologist-recommended tips.

Tweak your bath and shower routine

1. Limit your shower or bath to five to 10 minutes.
2. Use warm water instead of hot water.
3. Wash with gentle, unscented cleanser.
4. Dry your face by blotting (don’t rub) gently with a clean towel.

Slather on moisturizer

Ointments, creams and lotions trap existing moisture in your skin. Use them daily to prevent dryness, cracking, flaking and peeling. You may want to choose ointments and creams since they are more hydrating than lotions. If you use lotion, avoid those that are heavily scented. They can be harsh on dry, sensitive skin.

No matter which moisturizer you use, be sure to put it on right after washing your face and hands while they are still damp. Do the same as soon as you dry off after a shower or bath. Apply the moisturizer generously while the skin is still damp.

Wear lip balm

Petroleum jelly is the most effective choice, but there are many options to choose from. Lip balm protects the delicate skin on your lips and is soothing if your lips are already dry.

Use a humidifier

Heat sources like your heating system or a fireplace dry out the air in your home. Add moisture to the air with a humidifier. Moisture helps your skin stay healthy and hydrated.

Cover up

When going outdoors in cooler months, it’s important to protect yourself and your skin from the elements. Wearing hats, gloves, scarves and coats not only keep you warm but cover your skin to help keep your natural moisture from drying in the cold air.

Watch out for the sun

Even though the weather is cooler, the sun can be just as damaging in winter months as in summer. If you spend time outdoors, particularly around snow, be sure to protect your skin from UV damage. Wear sunscreen, hats, sunglasses and long sleeves clothing to fend off the sun’s harsh rays.

Taking care of your skin year-round is important. Your skin is one of your first lines of defense against the outside environment. It keeps you hydrated by keeping your body fluids in. It also helps you maintain your body temperature and protects you from infections.

When the seasons start changing be sure to stay on top of your skin care routine. It’s a great way to help your body stay healthy through the cold months to come.

Sources: A Dermatologists Guide to Healthy Winter Skin,  Columbia University, Irving Medical Center, 2023; Dermatologists' Top Tips for Relieving Dry Skin,   American Academy of Dermatology Association, 2025