Connect Community

Is There a Secret Recipe for a Good Night’s Sleep?

BCBSIL Connect Team February 28, 2022

Go to a library or bookstore, and you’re likely to see row upon row of books that all claim to have the solution to a perfect night’s sleep. Despite all these “solutions” being offered, many people still can’t get enough...
- 29644 Views
Why Your Child Needs a Doctor

BCBSIL Connect Team February 1, 2022

You have a strong partner to help keep your child healthy. It’s your child’s primary care provider. Having that relationship in place builds a strong base for your child’s care. Partners in Care Once you establish a primary care pro...
- 31169 Views
Working the Late Shift? Learn How to Sleep Better

BCBSIL Connect Team February 1, 2022

Getting a good night’s sleep isn’t easy. It’s even harder if your sleep schedule isn’t typical. But there are steps you can take to make getting the rest you need easier. Shift Work and Sleep Sleep is important for everyone. I...
- 30486 Views
Teen Loneliness Is on the Rise: Learn How to Help

BCBSIL Connect Team January 7, 2022

Teens are often busy with school, activities and friends. But teens also often get lonely, and when they do, they may need support and help finding healthy ways to cope with it. Being lonely can affect teens — and people of other ages — i...
- 37067 Views
Help is Available for Those Struggling with Mental Health: A Message from the Chief Medical Officer

BCBSIL Connect Team December 17, 2021

Many people are feeling more stressed and anxious than usual. Some may have trouble with appetite, sleep, concentration or other aspects of their lives. Some may drink, use drugs or turn to other unhealthy coping strategies. Please know that help...
- 6428 Views
Chief Medical Officer Recommends Regular Blood Pressure Checkups

BCBSIL Connect Team December 17, 2021

High blood pressure usually has no warning signs or symptoms. That’s why it is so important to have your blood pressure checked at each visit with your health care provider or specialist. If untreated, high blood pressure can damage your kidneys...
- 3964 Views
Chief Medical Officer Urges People with Diabetes to Make a Care Plan

BCBSIL Connect Team December 17, 2021

If you have been diagnosed with diabetes, you know how diabetes management can be complex and challenging. In this video, Blue Cross and Blue Shield of Illinois Chief Medical Officer Dr. Derek Robinson encourages people with diabetes to work with...
- 5166 Views
Chief Medical Officer Reminds Women to Stay Up to Date on Screenings

BCBSIL Connect Team December 17, 2021

Women’s health screenings are important to discuss with your health care provider or women’s specialist. In this video, Blue Cross and Blue Shield of Illinois Chief Medical Director Dr. Derek Robinson reminds women to talk with their health care...
- 4158 Views
Chief Medical Officer Highlights Importance of Colon Cancer Screening

BCBSIL Connect Team December 17, 2021

Colon cancer is the second leading cause of cancer death in men and women combined in the United States, and it’s also one of the most preventable cancers. Living a healthy lifestyle can reduce your risk of colon and rectal cancer, but regular screening...
- 4671 Views
Medical Director Encourages Parents to Schedule Well-Child Visits

BCBSIL Connect Team December 16, 2021

Starting at birth your child needs regular health checkups and vaccinations. In this video, Blue Cross and Blue Shield of Illinois' Chief Medical Officer Dr. Derek Robinson advises parents to schedule their child’s next well visit and stay up to...
- 4141 Views
Learn to Live Better with Chronic Pain

BCBSIL Connect Team October 26, 2021

Chronic pain takes a toll on your body and mind. But you don’t have to try to handle it on your own. It’s important to know when to reach out for help. What Is Chronic Pain? Chronic pain is constant or recurring physical pain that you hav...
- 15093 Views
You Can Protect Your Hearing — Here’s How

BCBSIL Connect Team May 3, 2021

Think you’re too young to worry about hearing loss? You’re not. Things like listening to loud music, going to sporting events or working in a loud setting can harm your hearing. Take steps now to protect your hearing — once it&rsquo...
- 10503 Views
How Do I Pay My Premium?

BCBSIL Connect Team December 11, 2020

For continuous coverage, it's important to pay your premium on time. Watch as Joseph learns about his options to pay for his health coverage. Find more Health Care One-to-One videos. Originally published 12/11/2020; Video Revised 6/2023
- 6041 Views
How Do I Use My Health Plan ID Card?

BCBSIL Connect Team December 11, 2020

Understanding what your health plan ID card is for is very important. Learn about why you need it, what information it contains and how to get a new one. Find more Health Care One-to-One videos. Originally published 12/11/2020; Video revised...
- 6038 Views
Understanding Health Plans and Costs

BCBSIL Connect Team December 11, 2020

Deductibles, co-insurance, premiums... do you understand how they all work? Listen in and learn with Joseph as he discusses costs with a customer advocate. Find more Health Care One-to-One videos. Originally published 12/11/2020; Video revised...
- 10412 Views