Do you book your doctors’ appointments in advance? A little planning now can help you keep up with important health checks that could save your life one day.
Routine mammograms are one of those important checks. When breast cancer is fou...
Blue Cross Medicare AdvantageSM members can earn up to $100 in gift cards for Healthy Actions.* Whether it’s scheduling your annual wellness visit or getting your flu shot, now you can earn rewards while taking care of your health.
Here are Hea....
Welcome to Medicare Advantage . We’re glad you’re a Blue Cross Medicare Advantage member. Ready to make the most of your health care plan?
Start with these steps:
Plan your Annual Wellness Visit. With no copay and no cost to you...
There are things you love to do and things you have to do. Some health screenings fall into the latter. For example, you may not be eager to have a colonoscopy. You're not alone. There’s a way you can dial down the dread. W...
Want an easy, effective and safe way to get healthy? Think small. Small changes can actually lead to greater well-being over time.
"Thinking small" works because it eases you into healthy new habits. Old habits don't simply go away. As someone ...
You’ve heard the old saying: “An ounce of prevention is worth a pound of cure.” It may not apply to everything, but when it comes to avoiding a fall, a little prevention goes a long way.
Each year, more than one in four people over ...
Whether it’s getting your annual wellness visit or having your cholesterol checked, you need to keep up with your health screenings. They play a big role in catching small health problems before they become big ones.
Do you want to start exercising? Are you looking for a new workout routine? We’ve got just the tools to make it simple.
The NIH National Institute on Aging has a handy Workout to Go booklet that you can download. You'll find e...