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  • Lentil Sloppy Joe Stuffed Sweet Potato

    Lentil Sloppy Joe Stuffed Sweet Potato

    Ingredients: Makes 4 servings 4 each Sweet Potato 1/3 cup Lentils, Dry 3 tsp Canola Oil 1/3 cup Yellow Onions, chopped, fine 1 tsp Garlic Cloves, peeled, minced 3 TBSP Red Bell Peppers, diced, fine 3 TBSP Mushrooms, chopped, fine 1 cup Vegetable...
    • 1491 Views
  • Chicken Caesar Bowl, Avocado with Lemon Tahini Dressing

    Chicken Caesar Bowl, Avocado with Lemon Tahini Dressing

    Ingredients: Makes 4 Servings For the Chicken: 20 ounces boneless, skinless chicken breast 1/4 cup Caesar dressing For the Bowl: 4 cups romaine lettuce 1 cup diced cucumber 1 cup halved cherry tomatoes 1 cup shredded carrots 1 avocado, quartered...
    • 1950 Views
  • Korean Cucumber Sesame Salad

    Korean Cucumber Sesame Salad

    Ingredients: Makes 12 Servings 2 LBS Cucumbers, Fresh, Peeled, Thinly Sliced 2 oz Green Onions, Fresh, Thinly Sliced 1 TBSP Sesame Oil 1 TBSP Rice Wine Vinegar 1/2 oz Korean Hot Red Pepper Paste (Gochujang) 1 tsp Kosher Salt 1/2 oz Granulated...
    • 1584 Views
  • Ensalada peruana de quinua, maíz, y papas

    Ensalada peruana de quinua, maíz, y papas

    Ingredientes: rinde 1 porciones Para las papas 3½ oz de papas alargadas (fingerling potatos, en inglés), cortadas en cubitos 1 cucharadita de aceite de canola Pizca de sal Una pizca de comino molido Pizca de chile en polvo 1 diente de ajo picado...
    • 2065 Views
  • Chipotle BBQ Tofu Bowl, Quinoa, Edamame Hummus

    Chipotle BBQ Tofu Bowl, Quinoa, Edamame Hummus

    Ingredients: Makes 4 servings 1 pound extra firm tofu 1 tablespoon chipotle pepper seasoning 1 cup dry quinoa 1-1/2 cups cauliflower florets 1-1/2 cups broccoli florets 1 teaspoon canola oil Salt and pepper, to taste 1/2 cup edamame hummus ...
    • 1369 Views
  • Mexican Tempeh Stuffed Peppers, Avocado Salad

    Mexican Tempeh Stuffed Peppers, Avocado Salad

    Ingredients: Makes 8 servings 2 tablespoons canola oil 3/4 cup chopped yellow onion 1-1/2 cups corn kernels 2-3 tablespoons diced jalapeno 2 tablespoons minced garlic 1 pound tempeh 2 cups canned crushed tomatoes, including liquid 1/2 cup low...
    • 1533 Views
  • Lemon Tahini Dressing

    Lemon Tahini Dressing

    Ingredients: Makes 16 Servings 2/3 cup tahini paste 1/3 cup canola oil 2/3 cup water 3/4 tsp salt 2 TBSP ground black pepper 3 TBSP fresh lime juice Directions: Combine all ingredients in a blender until emulsified or which together by hand...
    • 1769 Views
  • Pozole de puerco

    Pozole de puerco

    Ingredientes: Rinde 9 porciónes 2 cucharaditas de aceite de canola 1 2/3 tazas de cebollas amarillas en rebanadas 2 2/3 tazas de pimiento verde en rebanadas 2 tazas de pimientos rojos en rebanadas 4 dientes de ajo, picados 1 cucharada de jalapeño...
    • 4244 Views
  • Pork and Mushroom Blended Banh Mi Burger, Pickled Carrots and Daikon

    Pork and Mushroom Blended Banh Mi Burger, Pickled Carrots and Daikon

    Ingredients: Makes 7 servings Pickled Carrot and Daikon 1 cup Carrots, julienne sliced 1 cup Daikon Radish, matchsticks 1/4 tsp Kosher Salt 2 TBSP Granulated Sugar 1/4 cup Warm Water 1/3 cup White Vinegar Pork and Mushroom Blended Burgers 2...
    • 2177 Views
  • BBQ Spiced Chicken, Black Bean, Sweet Potato Blended Burger, Blueberry Pineapple Salsa

    BBQ Spiced Chicken, Black Bean, Sweet Potato Blended Burger, Blueberry Pineapple Salsa

    Ingredients: Makes 6 servings 3 1/4 oz Black Beans, dry 2/3 cup Blueberries 1/3 cup Pineapple, diced 2 3/4 tsp Jalapeno Peppers, minced 1 TBSP Cilantro, chopped 3 TBSP Red Onions, chopped fine 1/4 tsp Kosher Salt 1 1/2 tsp Lime Juice 5 1/4 oz...
    • 2654 Views
  • Braised Bok Choy, Sesame Seeds

    Braised Bok Choy, Sesame Seeds

    Ingredients: Makes 5 servings 5 each Baby Bok Choy 1 1/2 tsp Oil 1 1/2 tsp Garlic Cloves, minced 1 1/2 tsp Ginger Root, minced 1/4 cup Water 1/2 tsp Toasted Sesame Seeds pinch Salt Directions: Cut Bok choy in half lengthwise and rise. Place...
    • 1609 Views
  • Agua de arándano, durazno, y fresa

    Agua de arándano, durazno, y fresa

    Ingredientes: Rinde 8 porciónes 2 cuartos agua 2.5 oz de fresas, en cuartos 2.5 oz de arándanos, frescos 2.5 oz de durazno, fresco, cortado en cubitos Instrucciones: Combina todos los ingredientes. Aplasta ligeramente la fruta con una cuchara...
    • 1618 Views
  • Pudín de yogur griego con fresas y chía

    Pudín de yogur griego con fresas y chía

    Ingredientes: Rinde 5 porciónes 2 tazas de yogur griego natural sin grasa 3/4 taza de jarabe de arce (maple) 2 cucharaditas extracto de vainilla, puro ½ taza de semillas de chía 2 tazas de leche descremada 2 1/2 taza de fresas, en rodajas Instrucciones...
    • 2513 Views
  • Edamame Hummus

    Edamame Hummus

    Ingredients: Makes 8 servings 13 ounces frozen, shelled edamame 4 teaspoons tahini (sesame paste) 1/2 teaspoon fresh lemon zest 1-1/2 tablespoons fresh lemon juice 2 garlic cloves, mashed 3/4 teaspoon salt 1/2 teaspoon ground cumin 1/4 teaspoon...
    • 1519 Views
  • Black Bean, Chipotle Cauliflower, Avocado Tacos

    Black Bean, Chipotle Cauliflower, Avocado Tacos

    Ingredients: Makes 8 servings Cuban Black Beans 1 cup black beans, dry (can substitute 1 cup canned, rinsed beans) 1 tbsp. canola oil 1/3 cup yellow onions, diced 1/3 cup celery, diced 2 tsp ground cumin 2 tsp ground paprika 1/2 canned tomatoes...
    • 2385 Views

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