• https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/5706.childhood-obesity.jpg

    Cómo ayudar a tu hijo a mantener un peso saludable

    Ayudar a los niños a mantenerse activos y a consumir alimentos saludables no es una tarea fácil, pero es importante. Esto se debe a que tener sobrepeso a temprana edad suele llevar a los niños a padecer futuros problemas de salu...
    • 4570 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/5531.ADHD_5F00_656282344.jpg

    What is ADHD?

    Paying attention, sitting still and curbing urges are good skills for children to learn. But those things are hard for children with Attention-Deficit/Hyperactivity Disorder (ADHD). Some signs of the disorder are: Trouble paying attention High leve...
    • 9125 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/2867.ADHD_5F00_656282344.jpg

    ¿Qué es TDAH?

    Prestar atención, sentarse quietos y controlar los impulsos son buenas habilidades que los niños deberían aprender. Pero estas actividades son difíciles para niños que padecen el trastorno por déficit de ate...
    • 4918 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/adhd-back-to-school.jpg

    Back to School Basics for Students with ADHD

    New school years offer new beginnings. A chance to learn and grow. But for many children, the first few days or weeks bring change, causing worry and stress. Change is hard for many people, but it can be even more difficult for children with Attentio...
    • 9472 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/nutrients-at-any-age.jpg

    How to Get the Right Nutrients at Any Age

    Your body needs different things at different ages. That’s especially true when it comes to nutrition. What we eat affects how we age. And aging changes our nutritional needs. Understanding that link is vital to maintaining good health as we ge....
    • 20580 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/4520.DentistChild.jpg

    Prevención de la caries con el uso de selladores dentales

    La caries dental es la enfermedad infantil continua más común en los Estados Unidos. Casi la mitad de los niños de entre seis y 11 años tienen caries. Afortunadamente, la caries dental puede prevenirse con un buen cu...
    • 3717 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/5633.2019_5F00_wot_5F00_nutrition_5F00_post.jpg

    Self-Management Program: Improving Your Nutrition

    Your body has an appetite for good food. You’ve heard the saying, “You are what you eat.” It’s true. When you eat well, your body rewards you. Want to be healthy and happy with energy to do the things you love? Nosh on fruits ...
    • 6879 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/silent-heart-attack.jpg

    Salud del hombre: ¿Conoces las señales de un ataque cardíaco silencioso?

    ¿Crees que sabes lo que sentirías si tuvieras un ataque al corazón? Considera lo siguiente. Los ataques cardíacos silenciosos, conocidos como infartos de miocardio (SMI, en inglés), representan el 45% de los ataque...
    • 3202 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/2054295_5F00_BCA-O65-carousel-_2800_1_2900_.jpg

    Breast Cancer Diagnosis: Now What?

    About one in eight American women will develop breast cancer during her lifetime. What happens when you or a loved one is among them? Breast cancer treatment is a journey. At times, it may seem overwhelming. Take comfort knowing we're here for you...
    • 11714 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/man_2D00_talking_2D00_with_2D00_doctor.jpg

    Take Care of Your Health After a Hospital Visit

    You’re glad to be back home after a hospital stay. Now it’s the time to make sure you stay on track to heal. You can take an active role in your recovery by staying on top of details. Have you reviewed your p...
    • 11024 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/colonhealth.jpg

    Are You Caring For Your Colon?

    It’s not a topic most of us like to talk about — or even think about. Colon cancer screening isn't fun, but it's important for good reason. Colorectal cancer is the third leading cause of cancer deaths in the United States. Sc...
    • 20627 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/childhood_2D00_immunization.jpg

    Immunize to Keep Your Kids Safe and Healthy

    It’s hard to keep your children safe every minute of the day. Still, there’s one thing you can do that helps protect them 24/7. Make sure they get all the recommended childhood vaccines. What Shots Do Kids Need? From birth, bab...
    • 11170 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/bipolar_2D00_disorder_2D00_and_2D00_diabetes.jpg

    Bipolar Disorder and Diabetes: The Connection

    About six million adults, teens and children have bipolar disorder (BD) in the US. It’s often diagnosed before the age of 25, and once it is, BD doesn’t go away. Those who live with the disease may cope with the constant shift between ep...
    • 6186 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Smartphone-Protect-Skin.jpg

    Your Smartphone Can Help Protect Your Skin

    We use technology in most parts of our lives now. But have you thought about using it to protect your skin? The Skin Cancer Foundation says healthy skin can be as close as your smartphone. Skin cancer is the most common cancer in the U.S. When caught...
    • 35753 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/cope-with-stressful-events.jpg

    Find Ways to Better Cope with Stressful Events

    Stress is a part of life — from minor irritations to major traumatic events. Since the body’s biological responses to stress can harm your mental and physical health, learning to manage your response is important. The first step to is to ...
    • 7760 Views

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