Connect Community - BCBSIL
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  • Come frutas y verduras para mejorar tu salud y tu estado de ánimo

    Come frutas y verduras para mejorar tu salud y tu estado de ánimo

    EquipoConnect
    EquipoConnect
    Todos sabemos que comer frutas y verduras frescas a menudo es bueno para nuestra salud física. Pero resulta que comerlas en abundancia también puede hacernos más felices. Una investigación de 2022 demostró que las personas que seguían una dieta rica…
    • 5 months ago
    • Medicare
    • Medicare Español
  • ¿Es adecuada una dieta vegetariana o vegana para ti?

    ¿Es adecuada una dieta vegetariana o vegana para ti?

    EquipoConnect
    EquipoConnect
    Todos sabemos que los hábitos de alimentación saludables son vitales para una buena salud. Sin embargo, muchos de nosotros todavía comemos demasiado de lo que no es bueno para nosotros y muy poco de lo que es bueno. Si deseas vivir más tiempo y tener…
    • over 3 years ago
    • Español
    • Tu Salud
  • Lo que necesitas saber sobre tus opciones para bajar de peso

    Lo que necesitas saber sobre tus opciones para bajar de peso

    EquipoConnect
    EquipoConnect
    El sobrepeso o la obesidad no solo afectan tu apariencia. Llevar peso extra también es malo para tu salud, ya que puede causar diabetes, enfermedades cardíacas, cáncer, lesiones articulares y otros problemas de salud. Según la predicción de los estudios…
    • 2 days ago
    • Español
    • Tu Salud
  • Follow 4 Simple Steps to Put Your Family on a Healthy Path

    Follow 4 Simple Steps to Put Your Family on a Healthy Path

    BCBSIL Connect Team
    BCBSIL Connect Team
    It’s never too early to teach kids about healthy habits. Setting good habits when they’re young puts them on the path toward a healthier life. Many children are not off to a good start. About 1 in 5 American children are obese, says the Centers for…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Prediabetes: Un llamado de atención

    Prediabetes: Un llamado de atención

    EquipoConnect
    EquipoConnect
    Más de un tercio de los adultos estadounidenses tiene un alto nivel de azúcar en la sangre o prediabetes, y las tasas están en aumento. Padecer prediabetes aumenta el riesgo de desarrollar diabetes tipo 2, enfermedades cardíacas y derrames cerebrales…
    • 8 months ago
    • Español
    • Tu Salud
  • Breast Cancer Diagnosis: Now What?

    Breast Cancer Diagnosis: Now What?

    BCBSIL Connect Team
    BCBSIL Connect Team
    About one in eight American women will develop breast cancer during her lifetime. What happens when you or a loved one is among them? Breast cancer treatment is a journey. At times, it may seem overwhelming. Take comfort knowing we're here for you. …
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • What Is Diabetes?

    What Is Diabetes?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Diabetes is taking a serious toll on our nation. About 38 million Americans suffer from the life-threatening disease — and the numbers keep growing. With diabetes, the body can no longer make enough insulin or use the insulin it does make to control blood…
    • over 1 year ago
    • Health and Wellness
    • Blogs
  • Unlock Savings on Health Care

    Unlock Savings on Health Care

    BCBSIL Connect Team
    BCBSIL Connect Team
    No one likes to pay for health care. But we need health care to help us stay healthy, manage health conditions and get care when we need it most. Health insurance protects us from the financial burden of unexpected medical costs. There are many ways…
    • 3 months ago
    • Benefits & Coverage
    • Blogs
  • Breast Pumps Can Help Make Breastfeeding Easier

    Breast Pumps Can Help Make Breastfeeding Easier

    BCBSIL Connect Team
    BCBSIL Connect Team
    Nourishing your newborn baby is one of the most important things you’ll do as a parent. Breastfeeding is a popular option for many parents — and for good reasons. Breast milk provides ideal nutrition that supports a baby’s growth and development. The…
    • over 1 year ago
    • Benefits & Coverage
    • Blogs
  • Cómo obtener los nutrientes adecuados a cualquier edad

    Cómo obtener los nutrientes adecuados a cualquier edad

    EquipoConnect
    EquipoConnect
    Tu cuerpo necesita diferentes cosas en diferentes edades, especialmente cuando se trata de la nutrición. Lo que comemos afecta la manera en que envejecemos, y el envejecimiento cambia nuestras necesidades nutricionales. Según la universidad Tufts University…
    • over 1 year ago
    • Español
    • Tu Salud
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