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  • Make Your Health a Priority with Preventive Care

    Blogs: Make Your Health a Priority with Preventive Care

    BCBSIL Connect Team
    BCBSIL Connect Team
    You owe it to yourself to take care of your health. One good place to start is by scheduling your yearly preventive health care exam. Preventive care is very important for people of all ages. Scheduling an annual preventive care visit will give you a...
    • December 3, 2025
  • ¿Estás tratando de controlar la diabetes? Tienes un socio que te puede ayudar

    Tu Salud: ¿Estás tratando de controlar la diabetes? Tienes un socio que te puede ayudar

    EquipoConnect
    EquipoConnect
    Si vives con diabetes, piensa en tu doctor de cabecera como tu socio para ayudarte a tomar las riendas de tu salud. Pueden trabajar juntos para controlar con éxito la diabetes y mantener una vida más saludable. Es importante realizarse ...
    • December 3, 2025
  • Build Resilience to Manage Stress and Change

    Blogs: Build Resilience to Manage Stress and Change

    BCBSIL Connect Team
    BCBSIL Connect Team
    Building mental resilience can help you handle stress and the ups and downs of life. That can lead to improved overall mental and physical health and a better quality of life. Mental resilience is the ability to adapt to change, stressful situations,...
    • December 3, 2025
  • Protect Yourself from Cervical Cancer: Get Your Screenings

    Blogs: Protect Yourself from Cervical Cancer: Get Your Screenings

    BCBSIL Connect Team
    BCBSIL Connect Team
    We’ve all heard the old proverb: An ounce of prevention is worth a pound of cure. Translated, it simply means catching health issues early is best. Many preventive services covered under your health plan help do just that. Three&nbsp...
    • December 3, 2025
  • Managing Diabetes? You Have a Partner Who Can Help

    Blogs: Managing Diabetes? You Have a Partner Who Can Help

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you’re living with diabetes, think of your primary care provider as your partner in taking charge of your health. You can work together to successfully manage your diabetes so you can stay healthier. It’s important to get the regular t...
    • December 3, 2025
  • Keep Your Member ID Card Close

    Blogs: Keep Your Member ID Card Close

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your member ID card has the information you’ll need when you get care or fill a prescription. You can use a physical card or use a digital copy with the BCBSIL App. You can even add it to your phone’s wallet if you have an iOS device. Wh...
    • December 3, 2025
  • Who Makes Decisions About My Health Care?

    Blogs: Who Makes Decisions About My Health Care?

    BCBSIL Connect Team
    BCBSIL Connect Team
    This article is intended for HMO members enrolled in an employer health insurance plan. Blue Cross and Blue Shield of Illinois provides coverage for your health care. But you and your doctor are in the best position to make decisions about treatment....
    • December 3, 2025
  • What You Need to Know about Your Weight Loss Options

    Blogs: What You Need to Know about Your Weight Loss Options

    BCBSIL Connect Team
    BCBSIL Connect Team
    Being overweight or obese isn’t just about how you look. Carrying around extra weight is also bad for your health. Diabetes, heart disease, cancer, joint injury and other health issues can come with being overweight. Some 50% of Americans will ...
    • November 24, 2025
  • ¿Tienes cobertura para el 2026? Esto es lo que puedes esperar

    Tu Cobertura: ¿Tienes cobertura para el 2026? Esto es lo que puedes esperar

    EquipoConnect
    EquipoConnect
    Al inscribirte en una cobertura médica de Blue Cross and Blue Shield of Illinois (BCBSIL) para 2026, comienza una reacción en cadena.* Hemos trabajado arduamente durante varios meses preparando una experiencia personalizada. Informaci&...
    • November 21, 2025
  • Beyond Blood Sugar: The Connection Between Diabetes and Your Eyes and Smile

    Blogs: Beyond Blood Sugar: The Connection Between Diabetes and Your Eyes and Smile

    BCBSIL Connect Team
    BCBSIL Connect Team
    Diabetes can affect more than your blood sugar — it can also cause problems to your vision and oral health.   Diabetes and Vision: Diabetes puts you more at risk for diabetic retinopathy, macular edema, glaucoma and cataracts. These c...
    • November 18, 2025
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/womenchooseblue.jpg

    3 Reasons You Should Choose Blue Cross Blue Shield of Illinois

    BCBSIL Connect Team
    BCBSIL Connect Team January 28, 2026
    Your health is important. You need a health plan that will help you stay on top of it and take care of any illnesses right away. Here’s three reasons so many people choose BCBSIL. Reason No. 1: Your Choice of Doctors — Plus Coverage for P...
    • 41156 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/gum-disease-heart-health.jpg

    Prevén la enfermedad de las encías para tener un corazón sano

    BCBSIL Connect Team
    BCBSIL Connect Team January 28, 2026
    ¿Qué tienen en común tus encías y corazón? Los estudios demuestran que las personas con enfermedad de las encías tienen casi el doble de probabilidades de padecer enfermedades cardíacas. La enfermedad ...
    • 49 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/support-loved-one-with-cancer.jpg

    Ways to Show Support for a Loved One with Cancer

    BCBSIL Connect Team
    BCBSIL Connect Team January 28, 2026
    “I have cancer.” These are three words you may hear from a friend, family member or significant other. Learning that someone has cancer can be very overwhelming and scary. You probably have some questions you want to ask, but are unsure ...
    • 13745 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/7573.minutes_2D00_movement.jpg

    Unos minutos de actividad física al día ayudan a llevar una vida mejor

    EquipoConnect
    EquipoConnect January 21, 2026
    La inactividad física puede ser peligrosa para la salud porque aumenta la probabilidad de tener problemas de salud graves, como enfermedades cardíacas y diabetes. Sin embargo, 1 de cada 2 adultos y el 77 por ciento de los estudiantes de...
    • 2554 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/5076.embrace-healthy-heart.jpg

    Muchos ataques cardíacos y derrames cerebrales se pueden prevenir

    EquipoConnect
    EquipoConnect January 21, 2026
    Las enfermedades cardíacas y los derrames cerebrales son la primera y la quinta causa de muerte respectivamente en los Estados Unidos, según U.S. Department of Health and Human Services (Departamento de Salud y Servicios Humanos de Est...
    • 4633 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/providers.jpg

    Cómo conseguir un médico de cabecera

    EquipoConnect
    EquipoConnect January 21, 2026
    La vida cotidiana puede complicarse. Acudir a un chequeo anual o vacunarte contra la gripe cada año puede quedar fuera de tu larga lista de pendientes, especialmente si tienes niños. Pero las cosas pueden complicarse cuando alguien de t...
    • 12998 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/7610.id-card.jpg

    Conceptos básicos de los seguros médicos: copago y coaseguro

    EquipoConnect
    EquipoConnect January 21, 2026
    Si bien las primas se destinan para cubrir el costo total de la atención médica que recibes, lo costos de la atención médica suman más de lo que cubren las primas. Para mantener las primas más bajas, las cobe...
    • 2795 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/teen_2D00_loneliness.jpg

    El sentimiento de soledad entre los adolescentes: Cómo puedes ayudarlos

    EquipoConnect
    EquipoConnect January 20, 2026
    Los adolescentes suelen estar ocupados con la escuela, las actividades y los amigos. Pero también pueden sentirse solos y necesitar apoyo y ayuda para encontrar formas saludables de afrontarlo. La soledad puede afectar a los adolescentes y a p.....
    • 2350 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/organize.jpg

    Estar organizado ayuda a aliviar el estrés

    EquipoConnect
    EquipoConnect January 20, 2026
    ¿Estás estresado porque tu casa está desordenada, siempre llegas tarde, no comes bien y nunca duermes lo suficiente? Si te sientes identificado, probablemente podrías llevar una vida más organizada. Puede que piense...
    • 3976 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/organize.jpg

    Lower Stress with Organization

    BCBSIL Connect Team
    BCBSIL Connect Team January 20, 2026
    Are you stressed because your house is a mess, you’re always late, you don’t eat right and you never get enough sleep? If this sounds familiar, you could probably stand to be more organized. You may think organization sounds great; but it...
    • 35416 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/what-does-thyroid-do.jpg

    What Does Your Thyroid Do?

    BCBSIL Connect Team
    BCBSIL Connect Team January 16, 2026
    Everyone is born with a thyroid. It’s the “butterfly-shaped” gland in the lower front part of your neck. It sits right below the Adam’s Apple. The thyroid gland makes two hormones — T3 (triiodothyronine) and T4 (thyroxin...
    • 5520 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Protect-Your-Hearing.jpg

    You Can Protect Your Hearing — Here’s How

    BCBSIL Connect Team
    BCBSIL Connect Team January 15, 2026
    Think you’re too young to worry about hearing loss? You’re not. Things like listening to loud music, going to sporting events or working in a loud setting can harm your hearing. Take steps now to protect your hearing — once it&rsquo...
    • 10678 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/hourglass_2D00_time.jpg

    How Do I Buy an Individual Health Insurance Plan?

    BCBSIL Connect Team
    BCBSIL Connect Team January 15, 2026
    There are two times when you can buy health insurance — during open enrollment and special enrollment. Open enrollment starts on Nov. 1 each year and runs for a limited time. This is when anyone can sign up for an individual and family pl...
    • 20497 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/dont_2D00_brush_2D00_off_2D00_signs.jpg

    Don’t Brush Off Signs that Something Isn’t Right

    BCBSIL Connect Team
    BCBSIL Connect Team January 14, 2026
    Knowing your body can save your life. That means paying attention if you see or feel changes in your body. It means noticing and following up on worrisome symptoms, especially if they don’t go away. And it means seeking help when you need it. D....
    • 10559 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/GetYourEnergyBack.jpg

    What Can You Do to Get Your Energy Back?

    BCBSIL Connect Team
    BCBSIL Connect Team January 13, 2026
    Feel like the energy has just drained out of your body? Your habits and routine may be behind your fatigue. The good news is that you can make changes to beat some common energy zappers. And unless your lack of energy stems from an injury or health...
    • 24051 Views
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