• Demystifying Bipolar Disorder

    Blogs: Demystifying Bipolar Disorder

    BCBSIL Connect Team
    Some of television’s most popular characters have struggled with bipolar disorder. In the throes of a manic episode, a CIA agent pins a spiderweb of red string across photos on a wall. It looks like a frenzied mess to anyone on the outside look...
  • Prevent Gum Disease for a Healthy Heart

    Blogs: Prevent Gum Disease for a Healthy Heart

    BCBSIL Connect Team
    What do your gums and your heart have in common? Studies show people with gum disease are almost twice as likely to have heart disease. With gum disease, inflammation not only puts the mouth at risk, but can be a danger to the heart. Links have also ...
  • How to Stay in Shape on Vacation

    Blogs: How to Stay in Shape on Vacation

    BCBSIL Connect Team
    Vacations are all about fun and getting away from our everyday routines. So, your normal exercise routine may not be a high priority when you want to chill. It’s understandable. Still, even when you’re away from home, it’s easy to r...
  • Syndrome X: Are You at Risk for Metabolic Syndrome?

    Blogs: Syndrome X: Are You at Risk for Metabolic Syndrome?

    BCBSIL Connect Team
    Metabolic syndrome, also called syndrome X, may sound like a super-secret plan in a spy movie. It’s actually more dangerous. The syndrome is a set of risk factors that can trigger a trio of life-threatening diseases. “Metabolic" refers to...
  • The Battle of BMI

    Blogs: The Battle of BMI

    BCBSIL Connect Team
    Is body mass index (BMI) the best way to tell if you are an ideal weight or even healthy? BMI measures your body fat. It uses your weight and height to come up with a BMI number. Using this number, you and your doctor can tell if you might have a we...
  • Your Child’s Asthma Care: Build a Team

    Blogs: Your Child’s Asthma Care: Build a Team

    BCBSIL Connect Team
    They say it takes a village to raise a child. When the child has asthma, it takes a “village” of health experts. This health team will help your child manage their symptoms and live a normal, active life. Good communication with your chil...
  • Only You Can Prevent Gum Disease

    Blogs: Only You Can Prevent Gum Disease

    BCBSIL Connect Team
    The world may see your friendly smile, but what’s going on behind it? The inside of your mouth is home to millions of bacteria. Along with tooth decay, gum disease can boost your risk for tooth loss and serious illnesses if not kept in check. G...
  • Seven Facts About Hepatitis C

    Blogs: Seven Facts About Hepatitis C

    BCBSIL Connect Team
    You’ve probably heard about hepatitis C in the news. It’s the most common bloodborne infection in the United States. Because it can be easily spread, it's importance to understand the virus and ways you can protect yourself.  What Is...
  • Tips for a Safe July 4th

    Blogs: Tips for a Safe July 4th

    BCBSIL Connect Team
    Celebrating the Fourth of July and the birth of our nation’s independence is the most anticipated holiday of summer. Millions of Americans will head to the beach, lounge by the pool, take in a parade, and of course, celebrate with fireworks. Wh...
  • Food Poisoning: Meaty Madness

    Blogs: Food Poisoning: Meaty Madness

    BCBSIL Connect Team
    Summer fun often includes outdoor cookouts. Who doesn’t like good food grilled to perfection? Sadly, food poisoning can make things less appetizing — fast. When temps and spirits are high, so is the risk for food contamination at your wee...
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/sweets.jpg

    ¡Azúcar! Corta tu consumo de azúcar para reducir los riesgos a tu salud

    Aunque no lo creas al momento de comerte una golosina dulce por la tarde, nuestros cuerpos no marchan bien a base de dulces. Los azúcares simples, abundantes tanto en los dulces como en los bocadillos, representan calorías “vac&i...
    • 2521 Views
  • How to Make Changes to Plan Purchased on Health Insurance Marketplace

    How to Make Changes to Plan Purchased on Health Insurance Marketplace

    I bought my health plan on the Health Insurance Marketplace. How can I make changes to my account or profile? Life is rarely static. Stuff comes up. Things change. And your health insurance needs to keep up. We understand. Maybe you’ve moved...
    • 4687 Views

  • New Year Mandala

    Start your New Year with a coloring sheet celebration! Calm your mind and lift your spirits. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 3206 Views

  • Winter Mandala

    Coloring sheet for you to build your own unique snowflake. Brighten up winter! Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 3292 Views

  • Turkey Mandala

    Art therapy with a Turkey design. How colorful will yours be? Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 3066 Views

  • Día De Los Muertos Mandala

    Celebrate Día De Los Muertos by adding your own personal touch. How many colors will you use? Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 2682 Views

  • Pumpkin Mandala

    No need to carve a pumpkin, color your Halloween mandala and display it in a window. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 3023 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/2870.2046633_5F00_diabetes-fb-campaign_5F00_nov-26_5F00_storyteller_5F00_r1_5F00_IL.jpg

    La diabetes y sus altibajos

    La vida no es fácil. Cualquiera que diga lo contrario, miente. Pero una vida sana merece la pena. La diabetes es una enfermedad autoinmune, y presenta muchos riesgos y altibajos. Esta enfermedad se convierte en un estilo de vida para quienes fueron...
    • 2079 Views

  • Mosaic Mandala

    The rhythmic, repetitive nature of coloring within this mosaic patterns can promote relaxation and mindfulness, Explore more coloring sheets in our collection.
    • 2583 Views

  • Geometric Mandala

    Coloring mandalas can be a calming activity as well as reduce anxiety. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 2970 Views

  • Abstract Mandala

    Enjoy this mindfulness coloring abstract mandala. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 2537 Views

  • Star Mandala

    Bursting with relaxation, color this star mandala beyond the ordinary. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 2652 Views

  • Floral Mandala

    Art therapy with a floral mandala awaiting to bloom with your creativity. Explore more coloring sheets in our collection to aid in relaxation and mindfulness.
    • 2561 Views
  • Adult Wellness Guidelines: Making Preventive Care a Priority

    Adult Wellness Guidelines: Making Preventive Care a Priority

    Start the New Year in good health by seeking preventive care. Preventive care is very important for everyone in your family. And the good news is you can receive most preventive care at no additional cost to you. Remember to ask Your Doctor about...
    • 10691 Views
  • Rx no longer covered under non-formulary pricing

    Rx no longer covered under non-formulary pricing

    My HMO healthplan recently renewed. I'm currently under a labor contract dispute which I thought required that our health plans stay the same as they were when chosen under contract. I also thought that meant my formulary list would remain unchanged...
    • 6647 Views

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