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  • ¿Cómo el estrés afecta el cuerpo?

    Tu Salud: ¿Cómo el estrés afecta el cuerpo?

    EquipoConnect
    EquipoConnect
    Si te sientes estresado, no eres el único. Los motivos que provocan estrés varían por persona. Mientras que algunas personas hablan abiertamente de este tema, otros, no. Sin embargo, todos tenemos algo en común: cuando es...
    • August 1, 2023
  • Avoiding Vision Loss from Diabetes

    Blogs: Avoiding Vision Loss from Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team
    For older adults with diabetes, vision loss can be a serious worry. Left untreated, diabetes can lead to blurry vision, even to blindness. Fortunately, with timely treatment, careful control of blood sugar and regular follow-ups, the risk for vision ...
    • July 25, 2023
  • Medicare and Planning for Your Family

    Blogs: Medicare and Planning for Your Family

    BCBSIL Connect Team
    BCBSIL Connect Team
    Do you plan on clocking out when you turn 65? Sailing to exotic shores? Launching your own business or just kicking back in an easy chair?  It’s time to think about your Medicare options. And if you have others covered by your plan, you&rs...
    • July 24, 2023
  • Survey Says: We Want to Hear from You

    Blogs: Survey Says: We Want to Hear from You

    BCBSIL Connect Team
    BCBSIL Connect Team
    As a Medicare Advantage member, we may ask you to participate in the Health Outcomes Survey (HOS). Your survey answers help us better understand and address your health needs. Participants must be enrolled in a Medicare Advantage plan or a Prescripti...
    • July 17, 2023
  • Get Pregnancy and Newborn Info with Special Beginnings

    Blogs: Get Pregnancy and Newborn Info with Special Beginnings

    BCBSIL Connect Team
    BCBSIL Connect Team
    Ready to start the bump watch? We’re talking about your baby bump. If you’re expecting, it might seem like the only thing that you can expect is a lot of change. Pregnancy is a time of excitement and planning, but it's also a time of&nbsp...
    • July 5, 2023
  • Ayuda a detener el acoso

    Tu Salud: Ayuda a detener el acoso

    EquipoConnect
    EquipoConnect
    Los espectadores pueden desempeñar un papel clave en detener el acoso escolar, tanto en la escuela como en línea. Ayuda a tus hijos a aprender qué significa apoyar a alguien que está siendo acosado. Lamentablemente, el aco...
    • June 30, 2023
  • Do One Thing for a Longer, Healthier Life

    Blogs: Do One Thing for a Longer, Healthier Life

    BCBSIL Connect Team
    BCBSIL Connect Team
    Better health can be yours at any age. And it may be easier than you think to make the changes that will have a positive effect on your health. We all know we should eat a healthy diet. But you may not know just how big an impact what you eat and dri...
    • June 23, 2023
  • Help Your Skin Help You

    Blogs: Help Your Skin Help You

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your skin has a big job. It shields your body and keeps out germs. And that’s just the start. It’s your body’s largest organ, and it deserves careful attention. Help Your Skin Help You Taking care of your skin is taking care of your...
    • June 23, 2023
  • What Happens When Your Doctor Recommends Physical Therapy

    Blogs: What Happens When Your Doctor Recommends Physical Therapy

    BCBSIL Connect Team
    BCBSIL Connect Team
    You probably do your best to stay in shape. Maybe a burst of new motivation inspired you to ramp things up a bit — even add another activity to your regular workout routine. In your enthusiasm, maybe you charged full speed ahead instead of star...
    • June 22, 2023
  • Food Poisoning: Meaty Madness

    Blogs: Food Poisoning: Meaty Madness

    BCBSIL Connect Team
    BCBSIL Connect Team
    Summer fun often includes outdoor cookouts. Who doesn’t like good food grilled to perfection? Sadly, food poisoning can make things less appetizing — fast. When temps and spirits are high, so is the risk for food contamination at your wee...
    • June 9, 2023
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/1856.schizophrenia.jpg

    What Is Schizophrenia and How Is It Treated?

    BCBSIL Connect Team
    BCBSIL Connect Team July 23, 2025
    You may have heard about schizophrenia, but do you really know what it is? Schizophrenia is a long-term and serious mental health issue. It affects a person’s thoughts, feelings and actions. Below are some common warning signs of the issue that....
    • 4892 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/ifm_2D00_blue_2D00_points.jpg.jpg

    Gane recompensas Blue Points

    EquipoConnect
    EquipoConnect July 23, 2025
    Este artículo está destinado a asegurados que cuentan con cobertura de un seguro médico particular por medio del Mercado de seguros médicos (no para aquellos que cuentan con una cobertura a través de un empleador)....
    • 123162 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/3124.iStock_2D00_898353360.jpg

    Prepárate para el regreso a clases con un plan para combatir el asma

    EquipoConnect
    EquipoConnect July 23, 2025
    Cada nuevo año escolar tomas medidas para que tu hijo se prepare para el regreso a clases. Pero si tiene asma, esta preparación requiere una medida adicional. Según la Fundación de Asma y Alergias de Estados Unidos , ...
    • 4657 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/childrenschool.jpg

    Get Ready for School with a Four-Step Asthma Action Plan

    BCBSIL Connect Team
    BCBSIL Connect Team July 23, 2025
    Each new school year, you take steps to get your child ready to go back to the classroom. But if your child has asthma, back-to-school prep has one more layer. About 4.9 million children under 18 in the U.S. struggle with asthma, says the Asthma...
    • 9541 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/pregnancy-mental-health.jpg

    Cuida tu salud mental durante el embarazo

    EquipoConnect
    EquipoConnect July 22, 2025
    El cuidado de la salud es importante antes, durante y después del embarazo. Y eso significa cuidar tu mente tanto como cuidas tu cuerpo. Los desafíos de salud mental te pueden afectar durante el período perinatal, que comienza an...
    • 119 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/manonmobile.jpg

    ¿Necesitas autorización previa para obtener medicamentos con receta?

    EquipoConnect
    EquipoConnect July 21, 2025
    ¿Alguna vez has ido a surtir un nuevo medicamento y el farmacéutico te ha indicado que necesitas una autorización? Nos ha pasado a muchos. A continuación, te compartimos algunos consejos para evitar que te quedes con las m...
    • 2707 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4305141.jpg

    What Does Your Thyroid Do?

    BCBSIL Connect Team
    BCBSIL Connect Team July 21, 2025
    Your thyroid is a butterfly-shaped gland located at the base of your neck that makes and releases certain hormones. Its main job is to control your metabolism, which is how your body uses energy. Sometimes the thyroid doesn’t work as it should.....
    • 4939 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/WomenDoctorFollowUp.jpg

    How HMO Works: The Referral Process

    BCBSIL Connect Team
    BCBSIL Connect Team July 18, 2025
    When you sign up for an HMO, your first step is to pick a Medical Group. Then you will choose a primary care provider in that group to manage your care. Your PCP will make sure you get the care you need, even when you see anothe...
    • 349195 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/inflammaging.jpg

    Inflamación por la edad: 5 maneras de reducir la inflamación al envejecer

    EquipoConnect
    EquipoConnect July 17, 2025
    Cuando se trata de nuestra salud a largo plazo, es importante saber acerca de la inflamación y sus efectos. A medida que envejecemos, todos desarrollamos cierta inflamación. La clave de un envejecimiento más saludable es ser cons...
    • 123 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/blood-pressure-men.png

    La disfunción eréctil puede ser una señal de que debes checar tu corazón

    EquipoConnect
    EquipoConnect July 16, 2025
    Las enfermedades cardíacas son la causa principal de muerte para hombres y mujeres en los EE. UU. Una de las razones por la que esto ocurre es que muchas personas no son conscientes de que están en riesgo hasta que sufren un ataque card...
    • 200 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/DentistChild.jpg

    Preventing Decay with Dental Sealants

    BCBSIL Connect Team
    BCBSIL Connect Team July 15, 2025
    Tooth decay is the most common ongoing childhood disease in the United States. Nearly half of all children between six and eight years old have cavities, which can cause pain and infections. If untreated, cavities can also lead to problems eating...
    • 7229 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/arthritisDoctorOffice.jpg

    Ocho datos sorprendentes sobre la artritis

    EquipoConnect
    EquipoConnect July 14, 2025
    La artritis no es una enfermedad nueva. Incluso nuestros ancestros más antiguos experimentaron un gran dolor y rigidez en las articulaciones. La lucha por mantenernos flexibles y móviles puede llegar a ser más difícil a me...
    • 2159 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/compare-health-care-costs.jpg

    Compara los costos de la atención médica

    EquipoConnect
    EquipoConnect July 14, 2025
    Muchos de nosotros comparamos precios antes de comprar un producto o servicio para asegurarnos de tomar una decisión informada. Pero puede que no pensemos en comparar precios en lo que se refiere a nuestros servicios médicos. Y esa es ...
    • 8294 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/save_2D00_with_2D00_blue365.jpg

    Ahorra dinero en productos para la salud y el acondicionamiento físico con Blue365

    EquipoConnect
    EquipoConnect July 10, 2025
    Si estás buscando grandes descuentos en productos y servicios relacionados con la salud, revisa el programa Blue365®. Es solo una ventaja más de ser un asegurado de Blue Cross and Blue Shield of Illinois. Tú y tu familia pued...
    • 3008 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/blue365-whats-the-deal.jpg

    ¿De qué se trata el programa Blue365?

    EquipoConnect
    EquipoConnect July 10, 2025
    Si te gusta ahorrar, échale vistazo a Blue365®. Tienes muchas oportunidades de ahorrar en grande con el programa gratuito de descuentos para la salud y el bienestar que se ofrece a los asegurados de Blue Cross and Blue Shield of Illinois ...
    • 3169 Views
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