Fava Bean, Quinoa Salad, Cilantro Lime Dressing

Salad and Salad Dressings

Ingredients: Makes 12 Servings

2 1/2 cups Quinoa, cooked
2 1/2 cups Fava Beans, shelled
1/4 cup Lime Juice, fresh
2 TBSP Olive Oil
1/2 cup Cilantro, chopped
1/2 tsp Salt
1/2 tsp Black Pepper

Directions:

  1. Prepare quinoa according to package directions then chill and set aside.
  2. Steam or blanch fava beans until tender, about 2 minutes and then chill. If using frozen fava beans, defrost and hold cold.
  3. In serving bowl, whisk together lime juice, olive oil, cilantro, salt, and pepper until combined. Then add in quinoa and fava beans, stirring until combined.

Serving size:
1/2 cup 

Nutritional Information: 
Calories: 110, Total Fat: 3g, Sat Fat: 0g, Sodium: 100mg, Carbs: 17g, Protein: 5g, Sugar: 0g, Fiber: 3g

Recipe Source:
Recipe provided by FLIK Hospitality Group leaving site icon