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Tu Cobertura: Información sobre la cobertura PPO

EquipoConnect

Puede ser complicado entender todas las opciones que ofrecen los seguros médicos, especialmente saber qué cobertura médica es la más adecuada para tus necesidades y presupuesto. Muchos estadounidenses obtienen un seguro m&...
- October 24, 2025
Blogs: What Should I Ask When Shopping for a Plan?

BCBSIL Connect Team

You now have more choices than ever when it comes to health insurance plans. Whether you buy directly from Blue Cross and Blue Shield of Illinois, the Illinois Health Insurance Marketplace or a licensed insurance agent, it’s easy to compa...
- October 24, 2025
Blogs: Get Pregnancy and Newborn Info with Special Beginnings

BCBSIL Connect Team

Pregnancy is a time of excitement and planning, but it's also a time of questions and concerns. We want to make sure you have the support you need as you go through this special journey. Our Special Beginnings® program is designed to he...
- October 23, 2025
Blogs: Health Insurance Options for Illinois College Students

BCBSIL Connect Team

The semester is well underway, and college students are hitting the books to prepare for tests, papers and extra credit. If you're one of them, there is one thing you may not have thought to prepare for — what to do if you get sick. Even if you...
- October 21, 2025
Tu Salud: Aclaremos el tema del examen para prevenir el cáncer de pulmón

EquipoConnect

Cada cigarrillo que fumas reduce tu esperanza de vida en 11 minutos. Cuando dejas de fumar, te das más tiempo para hacer las cosas que te gustan con las personas que amas y reduces el riesgo de padecer cáncer de pulmón, la princi...
- October 16, 2025
Blogs: What Happens When Your Doctor Recommends Physical Therapy

BCBSIL Connect Team

What Is Physical Therapy? Physical therapy is a type of care aimed at helping your body function and move better. It is also used to help relieve pain. It may be prescribed following an injury, after surgery or to help manage a chronic condition. Usu...
- October 14, 2025
Blogs: Get the Scoop on Those Sneaky Sugars

BCBSIL Connect Team

Sugar is in fruits and vegetables and other foods that are part of a healthy diet, like dairy and grains. But there are also sneaky added sugars in many foods, including some you wouldn’t expect. It’s that added sugar you’...
- October 13, 2025
Blogs: Mindful Eating with Diabetes

BCBSIL Connect Team

Learning to be more mindful can help us calmly think through situations. For people with diabetes, the values of mindfulness may even help them practice better self-care. What is mindfulness? It is being tuned in to your thoughts, feelings and body. ...
- October 13, 2025
Blogs: Three Reasons Why Your Small Business Should Offer Health Insurance

BCBSIL Connect Team

Small business owners have a lot of decisions to make. Some are fun and creative. Others affect the bottom line. Owners who offer health benefits to their employees enjoy a number of business advantages. Here are a few. More Productive Employees When...
- October 9, 2025
Blogs: The Many Benefits of Music in Your Life

BCBSIL Connect Team

For centuries, songs and music have been used to tell stories, share culture and history, and create emotional connection. But often overlooked, is the positive impact music can have on our health and overall quality of life. Here is a list of ways m...
- October 8, 2025

How Do You Help a Teen With an Eating Disorder?

BCBSIL Connect Team August 16, 2024

Teens see very thin models on TV and touched-up pictures of celebrities online. These images are everywhere, and they make many teens question the way they look. While it’s normal for teens to worry about their bodies, it may put them at risk .....
- 7540 Views
Kids and Sports Concussions: Things to Know

BCBSIL Connect Team August 15, 2024

We all know that a concussion can be serious, but many of us don’t know its symptoms. Do you know what to do if your child gets one? Young children, teenagers and young adults have a higher risk because their brains are still developing. H...
- 14747 Views
¿Qué es la enfermedad cardíaca?

EquipoConnect August 7, 2024

Las enfermedades cardíacas son la causa principal de muerte tanto para hombres y mujeres en Estados Unidos. Según los Centros para el Control y la Prevención de Enfermedades (CDC, en inglés), uno de cada quatro estad...
- 6685 Views
Cómo encontrar maneras de lidiar con situaciones estresantes

EquipoConnect August 5, 2024

El estrés forma parte de la vida, desde cuestiones que no tienen mucha importancia hasta eventos traumáticos mayores. Ya que las respuestas biológicas del cuerpo ante el estrés pueden dañar tu salud mental y f&iacut...
- 3585 Views
Cosas que debes saber sobre la conmoción cerebral en los niños y el deporte

EquipoConnect August 5, 2024

Todos sabemos que una conmoción cerebral puede ser grave, pero muchos desconocemos sus síntomas. ¿Sabes qué hacer si tu hijo sufre una conmoción cerebral? Los niños pequeños, los adolescentes y los ad...
- 7412 Views
¿Cansado de tener alergias? Sigue estos pasos

EquipoConnect August 1, 2024

¿Las alergias estacionales te están agobiando con estornudos, nariz que gotea, e irritación de ojos y garganta? Puede ser hora de escalar tu tratamiento. Combatir las alergias otoñales Las alergias estacionales siempre es...
- 3438 Views
Lo que debes saber sobre la Autorización previa

EquipoConnect July 23, 2024

Entender tu seguro médico es la mejor forma para disfrutar de todos los servicios con cobertura. Cuando sabes los pasos que debes tomar antes de recibir un tratamiento, todo resulta más fácil. Uno de los pasos más importa...
- 5092 Views
How to Get the Right Nutrients at Any Age

BCBSIL Connect Team June 18, 2024

Your body needs different things at different ages. That’s especially true when it comes to nutrition. What we eat affects how we age. And aging changes our nutritional needs. Understanding that link is vital to maintaining good health as we ge....
- 20872 Views
Prevención de la caries con el uso de selladores dentales

EquipoConnect June 17, 2024

La caries dental es la enfermedad infantil continua más común en los Estados Unidos. Casi la mitad de los niños de entre seis y 11 años tienen caries. Afortunadamente, la caries dental puede prevenirse con un buen cu...
- 3863 Views
Salud del hombre: ¿Conoces las señales de un ataque cardíaco silencioso?

EquipoConnect June 12, 2024

¿Crees que sabes lo que sentirías si tuvieras un ataque al corazón? Considera lo siguiente. Los ataques cardíacos silenciosos, conocidos como infartos de miocardio (SMI, en inglés), representan el 45% de los ataque...
- 3458 Views
Take Care of Your Health After a Hospital Visit

BCBSIL Connect Team June 7, 2024

You’re glad to be back home after a hospital stay. Now it’s the time to make sure you stay on track to heal. You can take an active role in your recovery by staying on top of details. Have you reviewed your p...
- 11446 Views
Are You Caring For Your Colon?

BCBSIL Connect Team June 7, 2024

It’s not a topic most of us like to talk about — or even think about. Colon cancer screening isn't fun, but it's important for good reason. Colorectal cancer is the third leading cause of cancer deaths in the United States. Sc...
- 21027 Views
Find Ways to Better Cope with Stressful Events

BCBSIL Connect Team June 3, 2024

Stress is a part of life — from minor irritations to major traumatic events. Since the body’s biological responses to stress can harm your mental and physical health, learning to manage your response is important. The first step to is to ...
- 8077 Views
Consumo indebido de sustancias: Señales y riesgos

EquipoConnect May 9, 2024

Millones de personas beben demasiado o consumen fármacos de manera indebida, y muchos de ellos no reciben ayuda. Sin embargo, pedir ayuda es algo normal en la vida; y las personas nunca deberían sentir que tienen que lidiar con las cos...
- 6028 Views
Alimentación consciente para diabéticos

EquipoConnect May 6, 2024

Aprender a ser más conscientes puede ayudarnos a pensar con calma en distintas situaciones. Para las personas con diabetes , el tomar conciencia de su alimentación puede incluso ayudarles a practicar un mejor cuidado personal. ¿Qu...
- 2494 Views

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