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  • Catch Colon Cancer Early with Screenings

    Blogs: Catch Colon Cancer Early with Screenings

    BCBSIL Connect Team
    BCBSIL Connect Team
    Excluding skin cancers, colorectal cancer is the third most common type of cancer in Americans and the third leading cause of death from cancer in the U.S., according to the American Cancer Society. Screenings can catch it early when it’s treat...
    • April 25, 2023
  • New Personal Challenges Help You Improve Your Life

    Blogs: New Personal Challenges Help You Improve Your Life

    BCBSIL Connect Team
    BCBSIL Connect Team
    Well onTarget® and Blue PointsSM are not available to all members. Check Blue Access for Members or ask your benefits administrator to see if you have these benefits. Well onTarget  is designed to give you the support you need to make health...
    • April 11, 2023
  • The Many Benefits of Music in Your Life

    Blogs: The Many Benefits of Music in Your Life

    BCBSIL Connect Team
    BCBSIL Connect Team
    Most people have a favorite song. Do you? Songs and music have been around for centuries as one of civilizations’ first forms of storytelling. But in addition to telling us stories and allowing us to share histories, music can also have a positive impact on our health.
    • March 31, 2023
  • Make No Bones About It: You Could Be at Risk for Osteoporosis

    Blogs: Make No Bones About It: You Could Be at Risk for Osteoporosis

    BCBSIL Connect Team
    BCBSIL Connect Team
    You count on your bones to support you. But they need your help to stay strong. About 54 million Americans have low bone mass. That increases the risk for osteoporosis. Osteoporosis is a bone disease in which your body loses bone mass or doesn’...
    • March 27, 2023
  • Detecta el cáncer de colon a tiempo con un examen preventivo

    Tu Salud: Detecta el cáncer de colon a tiempo con un examen preventivo

    EquipoConnect
    EquipoConnect
    ¿Estás evitando hacerte un examen de detección del cáncer de colon porque crees que es doloroso o innecesario? Tienes que saber que el cáncer colorrectal es el cuarto tipo de cáncer más común en...
    • March 17, 2023
  • 10 Ways Alcohol Affects Your Body

    Blogs: 10 Ways Alcohol Affects Your Body

    BCBSIL Connect Team
    BCBSIL Connect Team
    Even small amounts of alcohol can have a big effect on your body. From the very first sip, alcohol enters your bloodstream and quickly travels through your body. Based on your age, gender and health, it may stay there for two hours or longer. During ...
    • March 10, 2023
  • 10 formas en que el alcohol afecta tu cuerpo

    Tu Salud: 10 formas en que el alcohol afecta tu cuerpo

    EquipoConnect
    EquipoConnect
    Incluso pequeñas cantidades de alcohol pueden tener un gran impacto en tu cuerpo. Desde el primer trago, el alcohol entra en el torrente sanguíneo y viaja rápidamente a través de tu cuerpo. De acuerdo a tu edad, sexo y sa...
    • March 10, 2023
  • You Have Options for Safely Managing Your Pain

    Blogs: You Have Options for Safely Managing Your Pain

    BCBSIL Connect Team
    BCBSIL Connect Team
    There are many ways to treat pain so that you can enjoy a better quality of life. Learning your options can help keep you safe while still allowing you to do what matters to you. Start by talking to your doctor about ways to manage your pain  th...
    • March 10, 2023
  • How HMO Works: Emergency Room Coverage

    Blogs: How HMO Works: Emergency Room Coverage

    BCBSIL Connect Team
    BCBSIL Connect Team
    Do you have an HMO health plan? HMO is the acronym for Health Maintenance Organization. Your HMO coverage covers routine preventive care – along with emergency care. Knowing you have health care coverage that you can count when an accident or u...
    • March 6, 2023
  • Boost Your Health with Strength Training

    Blogs: Boost Your Health with Strength Training

    BCBSIL Connect Team
    BCBSIL Connect Team
    New research says strength training may help people live longer. While that likelihood requires more study, there is solid proof that building your muscles can help your body and overall health. We already know that muscle-strengthening effort is goo...
    • March 1, 2023
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    Inflamación por la edad: 5 maneras de reducir la inflamación al envejecer

    EquipoConnect
    EquipoConnect July 17, 2025
    Cuando se trata de nuestra salud a largo plazo, es importante saber acerca de la inflamación y sus efectos. A medida que envejecemos, todos desarrollamos cierta inflamación. La clave de un envejecimiento más saludable es ser cons...
    • 15 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/blood-pressure-men.png

    La disfunción eréctil puede ser una señal de que debes checar tu corazón

    EquipoConnect
    EquipoConnect July 16, 2025
    Las enfermedades cardíacas son la causa principal de muerte para hombres y mujeres en los EE. UU. Una de las razones por la que esto ocurre es que muchas personas no son conscientes de que están en riesgo hasta que sufren un ataque card...
    • 29 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/arthritisDoctorOffice.jpg

    Ocho datos sorprendentes sobre la artritis

    EquipoConnect
    EquipoConnect July 14, 2025
    La artritis no es una enfermedad nueva. Incluso nuestros ancestros más antiguos experimentaron un gran dolor y rigidez en las articulaciones. La lucha por mantenernos flexibles y móviles puede llegar a ser más difícil a me...
    • 2015 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/compare-health-care-costs.jpg

    Compara los costos de la atención médica

    EquipoConnect
    EquipoConnect July 14, 2025
    Muchos de nosotros comparamos precios antes de comprar un producto o servicio para asegurarnos de tomar una decisión informada. Pero puede que no pensemos en comparar precios en lo que se refiere a nuestros servicios médicos. Y esa es ...
    • 8029 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/save_2D00_with_2D00_blue365.jpg

    Ahorra dinero en productos para la salud y el acondicionamiento físico con Blue365

    EquipoConnect
    EquipoConnect July 10, 2025
    Si estás buscando grandes descuentos en productos y servicios relacionados con la salud, revisa el programa Blue365®. Es solo una ventaja más de ser un asegurado de Blue Cross and Blue Shield of Illinois. Tú y tu familia pued...
    • 2885 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/preventive-or-medical.jpg

    ¿Atención médica o atención preventiva? Conoce la diferencia

    EquipoConnect
    EquipoConnect July 9, 2025
    Es posible que muchas personas no sepan que pueden recibir dos tipos de atención médica cuando acuden al médico: la atención preventiva y la atención médica regular. El tipo de atención es diferente, ...
    • 3959 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/pharmacy_2D00_vs_2D00_medical.jpg

    ¿Mi receta es un beneficio médico o de farmacia

    EquipoConnect
    EquipoConnect July 8, 2025
    Es un hecho que los medicamentos recetados pueden ser costosos. Una de las mejores maneras de ahorrar en los medicamentos recetados es asegurarte de que entiendas cómo funcionan los beneficios de tu cobertura médica. Un buen primer pas...
    • 2183 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/medical-tests-preventive-vs-diagnostic.jpg

    Conoce las pruebas médicas: de prevención y de diagnóstico

    EquipoConnect
    EquipoConnect July 7, 2025
    Cuando el médico te manda a hacerte una prueba, es importante saber qué tipo de prueba es. Hay dos tipos: de prevención y de diagnóstico. Conocer la diferencia entre los dos tipos de pruebas te ayudará a comprender ...
    • 61 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/gum-disease-heart-health.jpg

    Prevent Gum Disease for a Healthy Heart

    BCBSIL Connect Team
    BCBSIL Connect Team July 2, 2025
    What do your gums and your heart have in common? Studies show people with gum disease are almost twice as likely to have heart disease. Gum disease causes inflammation, which can be a danger to the heart. Links have also been found between gum diseas...
    • 5041 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/cholesterol-doubles-risk.jpg

    High Cholesterol Raises Your Risk for Heart Disease and Stroke

    BCBSIL Connect Team
    BCBSIL Connect Team June 30, 2025
    Millions of Americans have high cholesterol, which can clog blood vessels and lead to serious health problems. People with high total cholesterol are at higher risk for heart disease and stroke, two leading causes of death in the U.S. Along with...
    • 53003 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/summer-safety.jpg

    Mantente seguro en el verano

    EquipoConnect
    EquipoConnect June 30, 2025
    Para muchas personas, el verano es la mejor época del año, ya que se realizan muchas actividades divertidas al aire libre. Pero el verano tiene sus propios desafíos cuando se trata de mantener saludable a tu familia. Por ejemplo,...
    • 4583 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/back_2D00_to_2D00_school_2D00_kids.jpg

    Back-to-School Planning: Make Sure Your Child’s Health Visits Top the List

    BCBSIL Connect Team
    BCBSIL Connect Team June 30, 2025
    When it comes to a smooth back-to-school experience, preparation is key. Gathering school supplies before the school bell rings is good. So is making sure the kids haven’t outgrown their school clothes and shoes. And catching up on doctor visit....
    • 20650 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/recovery-home-from-hospital.jpg

    Recovery Doesn’t Stop When You Get Home from the Hospital

    BCBSIL Connect Team
    BCBSIL Connect Team June 30, 2025
    Whether you’re being treated for physical or mental health issues, it’s vital to continue your health care after discharge from the hospital. Follow-up care is an important part of getting better. After Hospitalizations When you get home ...
    • 13720 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/summer-safety.jpg

    Stay Safe in the Summertime

    BCBSIL Connect Team
    BCBSIL Connect Team June 30, 2025
    For many people, summer is the best time of the year. It’s filled with long days spent outside crammed full of fun activities. But summer brings its own challenges when it comes to keeping your family healthy. Nothing puts the brakes on a good ....
    • 22111 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/4150.immunizations-staying-healthy.jpg

    Este avance médico es esencial para una vida sana

    EquipoConnect
    EquipoConnect June 30, 2025
    Es probable que últimamente hayas escuchado mucho sobre las vacunas. Es un buen recordatorio para que tú y tu familia se pongan al día con todas las vacunas de rutina. ¿Quién necesita vacunarse? Las vacunas n...
    • 3634 Views
>
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