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  • Tus médicos necesitan hablar entre ellos sobre tu atención médica

    Tu Salud: Tus médicos necesitan hablar entre ellos sobre tu atención médica

    EquipoConnect
    EquipoConnect
    Tú y tu doctor de cabecera (PCP por sus siglas en inglés) trabajan juntos para asegurar de que estes en la mejor salud posible. Es una calle de doble sentido. Tu doctor utiliza su capacitación y sus conocimientos para guiarte. Pe...
    • August 30, 2024
  • Is Your Child Struggling with Mental Health Issues?

    Blogs: Is Your Child Struggling with Mental Health Issues?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Children have a lot on their minds. They’re always learning new things and facing challenges they’ve never handled before.  You know your child best. You can support them now and in the future by showing them ways to build good menta...
    • August 30, 2024
  • Ease Your Joint Pain

    Blogs: Ease Your Joint Pain

    BCBSIL Connect Team
    BCBSIL Connect Team
    Aches and pains happen. You sit too much and your back hurts. You get up and down a lot and your knees hurt. Or your neck or hips ache regularly. These aches and pains in your joints or back are common. A joint is the connection between two bones. It...
    • August 30, 2024
  • ¿Sabes cómo mantenerte a salvo de los estafadores?

    Tu Cobertura: ¿Sabes cómo mantenerte a salvo de los estafadores?

    EquipoConnect
    EquipoConnect
    Los estafadores siempre buscan nuevas maneras de robar tu información personal y tu dinero. Por eso, es una buena idea desconfiar de los extraños para protegerte de las estafas. Probablemente, ya sabes que no debes abrir mensajes de tex...
    • August 30, 2024
  • What Happens to the Rest of My Monthly Payment?

    Blogs: What Happens to the Rest of My Monthly Payment?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your monthly health care insurance premiums go toward many aspects of health care. Your premium payment — along with those of other members — all go into a pool of funds used  to pay hospitals, doctors, drug companies and for other h...
    • August 28, 2024
  • Brush Up on Your Cybercrime Spotting Skills

    Blogs: Brush Up on Your Cybercrime Spotting Skills

    BCBSIL Connect Team
    BCBSIL Connect Team
    When it comes to cybercrime, it seems like there’s always some new threat. To stay safe, it’s a good idea to learn how to spot the latest scams. It pays to be careful. Cybercrimes  are getting more and more sophisticated, and users n...
    • August 27, 2024
  • Soap vs. Sanitizer: Is There a Hands-Down Winner for Getting Clean?

    Blogs: Soap vs. Sanitizer: Is There a Hands-Down Winner for Getting Clean?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Germs. They’re everywhere you don’t want them to be. You can’t see them, but they’re waiting. Germs are lurking on the handrail of every stairway you use. The same handrail a woman gripped right after coughing into her hand. N...
    • August 27, 2024
  • Reaching Out Can Make You Feel Better

    Blogs: Reaching Out Can Make You Feel Better

    BCBSIL Connect Team
    BCBSIL Connect Team
    Loneliness hurts. People often feel isolated or wish they had more friends. Those feelings happen to people of all ages, even if they are busy and spend time around people. Studies show  relationships are key for overall wellbeing. People ...
    • August 26, 2024
  • ¿Vapear es tan malo para tu salud como fumar?

    Tu Salud: ¿Vapear es tan malo para tu salud como fumar?

    EquipoConnect
    EquipoConnect
    Una de las peores cosas que puedes hacer por tus pulmones y tu salud en general es fumar. Pero muchos aún no saben que vapear también es peligroso. Aunque los expertos expresaron su preocupación desde el principio, no todos recib...
    • August 23, 2024
  • COPD: When Lungs Break, the Heart Often Follows

    Blogs: COPD: When Lungs Break, the Heart Often Follows

    BCBSIL Connect Team
    BCBSIL Connect Team
    “To breathe is to live, and without breath there is no life.” The mantra is a basic tenet of yoga. Nothing is clearer for those who struggle to breathe. If you suffer from chronic obstructive pulmonary disease (COPD), every breath can be ...
    • August 22, 2024
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  • Diabetes Risks Increase with Certain Prescription Drugs for Schizophrenia and Bipolar Disorder

    Diabetes Risks Increase with Certain Prescription Drugs for Schizophrenia and Bipolar Disorder

    BCBSIL Connect Team
    BCBSIL Connect Team March 22, 2023
    Many factors can raise a person’s risk for diabetes. Family history, age, weight diet and lack of physical activity are the most common. Some prescription medicines used to treat schizophrenia and bipolar disorder can boost the risk, too. It may...
    • 3259 Views
  • BCBSIL Medicare underwriting

    BCBSIL Medicare underwriting

    JLjoins
    JLjoins March 21, 2023
    Does BCBSIL Medicare require medical underwriting if you go from Plan F to Plan G?
    • 1131 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/10_2D00_ways_2D00_alcohol.jpg

    10 Ways Alcohol Affects Your Body

    BCBSIL Connect Team
    BCBSIL Connect Team March 10, 2023
    Even small amounts of alcohol can have a big effect on your body. From the very first sip, alcohol enters your bloodstream and quickly travels through your body. Based on your age, gender and health, it may stay there for two hours or longer. During...
    • 72052 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/10_2D00_ways_2D00_alcohol.jpg

    10 formas en que el alcohol afecta tu cuerpo

    EquipoConnect
    EquipoConnect March 10, 2023
    Incluso pequeñas cantidades de alcohol pueden tener un gran impacto en tu cuerpo. Desde el primer trago, el alcohol entra en el torrente sanguíneo y viaja rápidamente a través de tu cuerpo. De acuerdo a tu edad, sexo y sa...
    • 4505 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/safely_2D00_manage_2D00_pain.jpg

    You Have Options for Safely Managing Your Pain

    BCBSIL Connect Team
    BCBSIL Connect Team March 10, 2023
    There are many ways to treat pain so that you can enjoy a better quality of life. Learning your options can help keep you safe while still allowing you to do what matters to you. Start by talking to your doctor about ways to manage your pain th....
    • 15329 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/benefits-of-strength-training.jpg

    Boost Your Health with Strength Training

    BCBSIL Connect Team
    BCBSIL Connect Team March 1, 2023
    New research says strength training may help people live longer. While that likelihood requires more study, there is solid proof that building your muscles can help your body and overall health. We already know that muscle-strengthening effort is...
    • 16795 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/1665.2047630_5F00_January-Facebook_5F00_Jan-26_5F00_.jpg

    Lowering the Risk of Opioid Misuse

    BCBSIL Connect Team
    BCBSIL Connect Team February 20, 2023
    The opioid crisis was declared a national “public health emergency” back in 2017. Since the alarm was sounded, the Centers for Disease Control and Prevention (CDC) says opioid addiction, overdose and deaths are still on the rise in the U...
    • 5613 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/foodpreparation.jpg

    ¡La prediabetes se puede revertir! Evita la diabetes reduciendo tu consumo de azúcar

    EquipoConnect
    EquipoConnect February 17, 2023
    ¿Deseas escuchar buenas noticias sobre la diabetes? Para muchos de nosotros, la enfermedad se puede retardar o incluso prevenir haciendo algunos cambios simples a nuestro estilo de vida. Esto es importante porque la diabetes afecta a 37 ...
    • 6680 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/5758.prediabetes.jpg

    Prediabetes Can Be Reversed

    BCBSIL Connect Team
    BCBSIL Connect Team February 17, 2023
    Want to hear some good news about diabetes? For many of us, the disease can be delayed or even prevented with a few simple lifestyle changes. This is important because diabetes affects more than 37 million people in the U.S. That’s about one o.....
    • 12038 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/sleep-and-exercise.jpg

    ¿No duermes bien? Realizar actividad física diariamente de la manera correcta puede ayudarte

    EquipoConnect
    EquipoConnect February 1, 2023
    Si dormir no te resulta fácil, es probable que ya hayas seguido algunos consejos que pensabas que podrían ser útiles. Pero si este no ha sido el caso, puede haber otra opción: realizar más actividad física to...
    • 2182 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/8831.AdultBeveragesTooMany.jpg

    How Serious is Cirrhosis?

    BCBSIL Connect Team
    BCBSIL Connect Team January 27, 2023
    Blue Cross and Blue Shield of Illinois (BCBSIL) works closely with Loyola University School of Medicine to support research about cirrhosis of the liver. By doing so, we help doctors anticipate and treat the growing number of cases they now see....
    • 9372 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/2046633_5F00_diabetes-fb-campaign_5F00_nov-2xx_5F00_storyteller_5F00_r1_5F00_IL.jpg

    Pregnancy with Gestational Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team January 25, 2023
    Angela R. had her first child when she was 21. Fifteen years later, she learned she was expecting her second at the age of 36. While her first pregnancy went smoothly, a complication rose its head 25 weeks into her second. Gestational diabetes. &ldqu...
    • 7704 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/WinterSkinHealth.jpg

    Fall and Wintertime Skin Care: How to Prevent and Treat Dry Skin

    BCBSIL Connect Team
    BCBSIL Connect Team January 17, 2023
    The leaves are falling, the holidays are just around the corner. So is something else. Itchy skin. Yep, as the seasons change, so does your skin. The skin routine you use in the summer may not work so well in the fall and winter when humidity dr...
    • 6916 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Work-stress.jpg

    Work Stress Overwhelming? Take These 3 Steps

    BCBSIL Connect Team
    BCBSIL Connect Team December 27, 2022
    Can you successfully manage stress to have a better life? Or is it like retirement on the Riviera — nice to dream about but almost impossible to achieve? Like much of life, it depends. Americans are stressed. Over 75 percent of respondents in a....
    • 24515 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/5635.Ikaria.jpg

    Prueba el estilo de vida mediterráneo para tener una vida saludable

    EquipoConnect
    EquipoConnect December 12, 2022
    La puesta de sol. El mar azul claro. Comidas preparadas con alimentos frescos como frutas, granos enteros, legumbres, papas y aceite de oliva. No se escucha nada mal, ¿no? Los habitantes de Icaria, Grecia, disfrutan de una buena vida, incluso...
    • 3630 Views
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