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  • Living With High Blood Pressure

    Blogs: Living With High Blood Pressure

    BCBSIL Connect Team
    BCBSIL Connect Team
    Nearly half of adults in the United States have high blood pressure — also known as hypertension. Only about one in four adults with high blood pressure have it under control. Are you one of them? Learning to manage your blood pressure ca...
    • June 29, 2026
  • What Is SPF and What Sunscreen Should I Use?

    Blogs: What Is SPF and What Sunscreen Should I Use?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Before heading out for a BBQ, a day at the beach, or afternoon by the pool, don’t forget to apply sunscreen to protect your skin from the sun's harmful ultraviolet rays. You’ve probably seen them displayed in your local store: sunscreens ...
    • June 25, 2026
  • Cómo ahorrar en la atención médica

    Tu Cobertura: Cómo ahorrar en la atención médica

    EquipoConnect
    EquipoConnect
    A nadie le gusta pagar por servicios médicos. Pero necesitamos atención médica para mantener la salud, controlar los problemas médicos y atendernos cuando más lo necesitamos. El seguro médico nos protege de l...
    • June 24, 2026
  • Choose the Right Sunglasses to Protect Your Eyes

    Blogs: Choose the Right Sunglasses to Protect Your Eyes

    BCBSIL Connect Team
    BCBSIL Connect Team
    Dark sunglasses are more than a stylish accessory. They protect your eyes from ultraviolet (UV) rays that can damage the retinas. Sun protection for your eyes may not be the first thing you think about before you head outdoors, but it’s just as...
    • June 23, 2026
  • Diabetes gestacional

    Tu Salud: Diabetes gestacional

    EquipoConnect
    EquipoConnect
    Como futura mamá, probablemente harás todo lo posible para que el bebé nazca saludable. Es probable que cuides tu alimentación, tomes vitaminas prenatales y trates de hacer ejercicio. Pero, si estás sana, &iqu...
    • June 22, 2026
  • ¿Tu hijo tiene asma?

    Tu Salud: ¿Tu hijo tiene asma?

    EquipoConnect
    EquipoConnect
    Puede ser angustiante cuando tu hijo está pasando por un problema de salud. Es aún más alarmante si notas que tiene dificultad para respirar. ¿Podría tu hijo tener asma, una de las enfermedades crónicas m&aa...
    • June 22, 2026
  • Ahorra dinero en productos para la salud y el acondicionamiento físico con Blue365

    Tu Cobertura: Ahorra dinero en productos para la salud y el acondicionamiento físico con Blue365

    EquipoConnect
    EquipoConnect
    Si estás buscando grandes descuentos en productos y servicios relacionados con la salud, revisa el programa Blue365®. Es solo una ventaja más de ser un asegurado de Blue Cross and Blue Shield of Illinois. Tú y tu familia pued...
    • June 18, 2026
  • Surprising Signs You Might Have a Thyroid Problem

    Blogs: Surprising Signs You Might Have a Thyroid Problem

    BCBSIL Connect Team
    BCBSIL Connect Team
    Thyroid disease is common, and many people don’t know they have it. That may be in part because some of the symptoms are surprising. About 30 million people suffer from thyroid dysfunction. And more than half don’t know they have a proble...
    • June 18, 2026
  • La salud de tu hijo adolescente también incluye dientes saludables

    Tu Salud: La salud de tu hijo adolescente también incluye dientes saludables

    EquipoConnect
    EquipoConnect
    Los adolescentes presentan una serie de desafíos únicos para cualquier padre o madre. Gran parte de la atención durante esta etapa se centra en los cambios físicos y emocionales que están experimentando. Sin embargo...
    • June 9, 2026
  • Preventive Care or Medical Care? Learn the Difference

    Blogs: Preventive Care or Medical Care? Learn the Difference

    BCBSIL Connect Team
    BCBSIL Connect Team
    Many people may not know that there are two types of care you can receive when you go to the doctor — preventive care and medical care. The type of care is different, and your costs may be different, too. Medical Care vs. Preventive Care Think...
    • June 8, 2026
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/3750.bipolar_2D00_disorder.jpg

    Bipolar Disorder Explained

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    About 6 million adults, teens and children have bipolar disorder (BD) in the U.S. It’s often diagnosed before the age of 25, and it is a lifelong condition. Not All BD Is the Same There are actually four types of BD. With bipola...
    • 16389 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/providerfinder.jpg

    How to Find In-Network Providers

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    There’s a lot to think about when deciding where to get health care – cost, networks, location and more. Being informed does not have to be tricky. We have resources available to help you make the best decision for you. Your online m...
    • 37404 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/children_2D00_dental_2D00_health.jpg

    Make Your Child's Smiles Sparkle

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    A child’s mouth is important for many parts of their life — eating, speaking, learning and even self-esteem. Starting healthy habits early sets kids up for a healthier adulthood. Here are a few ways kids can keep their smiles bright,...
    • 460 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/emergency_5F00_care.jpg

    Know Where to Go When Minutes Count, or Anytime

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    It’s important to know where to go when you need care. Sometimes the choice is clear. If you’re having signs of a heart attack or stroke, it’s best to go to an emergency room (ER). But what if you have a sore throat? Or an upset sto...
    • 39431 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes-a1c.jpg

    What Is an A1C Test, and Why Does It Matter?

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    If you have diabetes, you know you need to check your blood sugar regularly. But do you know you also need an A1C test? Blood glucose numbers only give a quick snapshot of blood sugar control at certain times of day. You may think your blood sugar...
    • 40292 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/well_2D00_child_2D00_visits.jpg

    Mantén a tu hijo saludable con las consultas de rutina para el bienestar infantil

    EquipoConnect
    EquipoConnect February 9, 2026
    Los padres llevan sus hijos al médico cuando se enferman. Pero las consultas regulares de bienestar infantil con un pediatra u otro profesional médico son igualmente importantes. Completar los chequeos médicos y obtener las vacun...
    • 3831 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/well_2D00_child_2D00_visits.jpg

    Keep Your Child Healthy with Regular Well-Child Visits

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    Parents take their children to the doctor when they’re sick. But regular well-child visits to a pediatrician or other health provider are just as important. Getting those checkups and recommended vaccinations help keep children healthy. What Is....
    • 18860 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/7077.catch-colon-cancer.jpg

    Catch Colon Cancer Early with Screenings

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    Excluding skin cancers, colorectal cancer is the third most common type of cancer in Americans and the second leading cause of death from cancer in the U.S., according to the American Cancer Society. Screenings can catch it early when it’s trea....
    • 63404 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/why-aren_2700_t-you-sleeping.jpg

    Why Aren’t You Sleeping?

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    Feeling more groggy than usual? You know you’re not waking up refreshed from a good night’s sleep. But what’s keeping you from sleeping? Turns out, there are many potential obstacles to getting and staying asleep. You can improve yo...
    • 59721 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/five-ways-colon-health.jpg

    5 Ways You Can Protect Your Colon Health

    BCBSIL Connect Team
    BCBSIL Connect Team February 9, 2026
    Staying healthy is easier if you take care of the basics. Go to the doctor at least once a year for a wellness checkup. Get your preventive screening tests. Just doing those two things can help you live a longer and healthier life. Annual wellness...
    • 74069 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/womenchooseblue.jpg

    3 Reasons You Should Choose Blue Cross and Blue Shield of Illinois

    BCBSIL Connect Team
    BCBSIL Connect Team January 28, 2026
    Your health is important. You need a health plan that will help you stay on top of it and take care of any illnesses right away. Here’s three reasons so many people choose BCBSIL. Reason No. 1: Your Choice of Doctors — Plus Coverage for P...
    • 42589 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/gum-disease-heart-health.jpg

    Prevén la enfermedad de las encías para tener un corazón sano

    BCBSIL Connect Team
    BCBSIL Connect Team January 28, 2026
    ¿Qué tienen en común tus encías y corazón? Los estudios demuestran que las personas con enfermedad de las encías tienen casi el doble de probabilidades de padecer enfermedades cardíacas. La enfermedad ...
    • 532 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/support-loved-one-with-cancer.jpg

    Ways to Show Support for a Loved One with Cancer

    BCBSIL Connect Team
    BCBSIL Connect Team January 28, 2026
    “I have cancer.” These are three words you may hear from a friend, family member or significant other. Learning that someone has cancer can be very overwhelming and scary. You probably have some questions you want to ask, but are unsure ...
    • 14556 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/7573.minutes_2D00_movement.jpg

    Unos minutos de actividad física al día ayudan a llevar una vida mejor

    EquipoConnect
    EquipoConnect January 21, 2026
    La inactividad física puede ser peligrosa para la salud porque aumenta la probabilidad de tener problemas de salud graves, como enfermedades cardíacas y diabetes. Sin embargo, 1 de cada 2 adultos y el 77 por ciento de los estudiantes de...
    • 3037 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/5076.embrace-healthy-heart.jpg

    Muchos ataques cardíacos y derrames cerebrales se pueden prevenir

    EquipoConnect
    EquipoConnect January 21, 2026
    Las enfermedades cardíacas y los derrames cerebrales son la primera y la quinta causa de muerte respectivamente en los Estados Unidos, según U.S. Department of Health and Human Services (Departamento de Salud y Servicios Humanos de Est...
    • 6327 Views
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