Ask a dietitian here.
Ingredients: Makes 12 servings
1 cup All Purpose Flour1 cup Sugar1/4 cup Cocoa Powder1/8 tsp Salt12 each Egg Whites2 1/2 tsp Lemon Juice, fresh1 3/4 tsp Pure Vanilla Extract1/2 cup Sugar1 1/2 cups Strawberries, sliced1 1/2 cups Raspberries1/4 cup 100% Orange Juice
Serving Size:One slice.
Nutritional Information: Per serving: Cal: 180, Total Fat: 1g, Sat Fat: 0g,Sodium: 80mg, Carbs: 40g, Protein: 6g, Sugar: 28g, Fiber: 3g
Recipe Source:Recipe provided by FLIK Hospitality Group
Blue Cross and Blue Shield of Illinois, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2023 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Illinois.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.
Powered by Telligent