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Ingredients: Makes 8 servings
20 ounces avocado2/3 cup pure maple syrup1/2 cup baking cocoa2 teaspoons chia seeds1/2 cup plain soy milk1 teaspoons pure vanilla extract4 ounces plain, fat free Greek yogurt
Serving Size: 1/2 cup
Nutrition:per 1/2 cup serving: 190 calories, 9 g fat, 1.5 g saturated fat, 20 mg sodium, 27 g carbohydrates, 18 g sugar, 6 g fiber, 4 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
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