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  • 10 formas en que el alcohol afecta tu cuerpo

    Tu Salud: 10 formas en que el alcohol afecta tu cuerpo

    EquipoConnect
    EquipoConnect
    Incluso pequeñas cantidades de alcohol pueden tener un gran impacto en tu cuerpo. Desde el primer trago, el alcohol entra en el torrente sanguíneo y viaja rápidamente a través de tu cuerpo. De acuerdo a tu edad, sexo y sa...
    • March 10, 2023
  • You Have Options for Safely Managing Your Pain

    Blogs: You Have Options for Safely Managing Your Pain

    BCBSIL Connect Team
    BCBSIL Connect Team
    There are many ways to treat pain so that you can enjoy a better quality of life. Learning your options can help keep you safe while still allowing you to do what matters to you. Start by talking to your doctor about ways to manage your pain  th...
    • March 10, 2023
  • Healthy Living with Asthma

    Blogs: Healthy Living with Asthma

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your child has asthma. Now what? First, know you’re not alone. Asthma is the most common long-term disease in children. Millions of families do everything they can to keep their children’s asthma under control. Learning how to keep asthma...
    • March 9, 2023
  • How HMO Works: Emergency Room Coverage

    Blogs: How HMO Works: Emergency Room Coverage

    BCBSIL Connect Team
    BCBSIL Connect Team
    Do you have an HMO health plan? HMO is the acronym for Health Maintenance Organization. Your HMO coverage covers routine preventive care – along with emergency care. Knowing you have health care coverage that you can count when an accident or u...
    • March 6, 2023
  • Boost Your Health with Strength Training

    Blogs: Boost Your Health with Strength Training

    BCBSIL Connect Team
    BCBSIL Connect Team
    New research says strength training may help people live longer. While that likelihood requires more study, there is solid proof that building your muscles can help your body and overall health. We already know that muscle-strengthening effort is goo...
    • March 1, 2023
  • Having a Health Care Procedure? You Could Earn Cash with Member Rewards*

    Blogs: Having a Health Care Procedure? You Could Earn Cash with Member Rewards*

    BCBSIL Connect Team
    BCBSIL Connect Team
    Did you know you can shop and compare costs for over 1,700 health care procedures online using our Provider Finder® tool? Just like shopping for new tires for your car or a new computer, doing a little comparison shopping can really pay off.&nbsp...
    • February 24, 2023
  • What is a Health Insurance Deductible?

    Blogs: What is a Health Insurance Deductible?

    BCBSIL Connect Team
    BCBSIL Connect Team
    When it comes to paying for your health insurance there are three main parts: your deductible, your coinsurance and your monthly premium. Let’s break this down. Your health insurance deductible is the amount you must pay before the health plan ...
    • February 23, 2023
  • Lowering the Risk of Opioid Misuse

    Blogs: Lowering the Risk of Opioid Misuse

    BCBSIL Connect Team
    BCBSIL Connect Team
    The opioid crisis was declared a national “public health emergency” back in 2017. Since the alarm was sounded, the Centers for Disease Control and Prevention (CDC) says opioid addiction, overdose and deaths are still on the rise in the U...
    • February 20, 2023
  • Balance entre el uso y el abuso de opioides

    Medicare Español: Balance entre el uso y el abuso de opioides

    EquipoConnect
    EquipoConnect
    En el año 2017, la crisis de los opioides fue declarada una "emergencia de salud pública" nacional. Desde que sonó la alarma, los Centros para el Control y la Prevención de Enfermedades (CDC) informan que la adicci&oacute...
    • February 20, 2023
  • ¡La prediabetes se puede revertir! Evita la diabetes reduciendo tu consumo de azúcar

    Tu Salud: ¡La prediabetes se puede revertir! Evita la diabetes reduciendo tu consumo de azúcar

    EquipoConnect
    EquipoConnect
    ¿Deseas escuchar buenas noticias sobre la diabetes? Para muchos de nosotros, la enfermedad se puede retardar o incluso prevenir haciendo algunos cambios simples a nuestro estilo de vida.
    • February 17, 2023
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/WMB_2D00_Cervical_2D00_Cancer.jpg

    Protégete del cáncer cervical realizándote exámenes preventivos

    EquipoConnect
    EquipoConnect January 8, 2025
    Todos conocemos el viejo dicho “Más vale prevenir que curar”, lo que simplemente significa que es mejor detectar los problemas de salud a tiempo. Muchos servicios preventivos incluidos en tu cobertura médica ayudan a lograr...
    • 5937 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/pasos.jpg

    New Member? Take Three Steps to Start Using Your Health Plan

    BCBSIL Connect Team
    BCBSIL Connect Team January 6, 2025
    Are you a new member? To make the most of your health plan, take three simple steps now. It’s the best way to make sure you’re set when you need care. Step 1: Watch for new member information After you enroll*, you will receive these thr...
    • 29382 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/big_2D00_results_2D00_small_2D00_loss.jpg

    Obtén grandes beneficios al perder poco peso

    EquipoConnect
    EquipoConnect December 30, 2024
    Algunos pequeños cambios pueden tener una gran recompensa. Eso es cierto cuando se trata de perder peso. Si tienes sobrepeso, perder hasta un 5 por ciento de tu peso puede ser bueno para tu salud. Según Mayo Clinic , “Ese niv...
    • 423 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/7725.FAST.jpg

    Think FAST: Stroke Risks and Warning Signs

    BCBSIL Connect Team
    BCBSIL Connect Team December 30, 2024
    A stroke happens when the brain doesn’t receive the blood or oxygen it needs to function properly. A stroke is a medical emergency and the fifth leading cause of death in the U.S. You can protect yourself from this life-threatening health crisi....
    • 8569 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/feeling-dizzy.jpg

    Feeling Dizzy? There Are Some Common Culprits

    BCBSIL Connect Team
    BCBSIL Connect Team December 19, 2024
    It’s hard to ignore a dizzy feeling. The room spinning will get your attention fast. Feeling off balance is scary. And no one wants to feel lightheaded, like you might faint. There are differences between being dizzy and lightheaded. Whatever y....
    • 13665 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/find-out-copay.jpg_2D00_680x320x2.jpg

    Find Out If You Have a Copay Before You Go to the Doctor

    BCBSIL Connect Team
    BCBSIL Connect Team December 19, 2024
    Before visiting your health care provider, check to see if you’ll need to make a copay. You can find out your copay amount by looking at your member ID card or checking your benefit booklet or health plan contract. You can also log in to y...
    • 22096 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/wellness_2D00_guidelines.jpg

    Wellness Guidelines: An Easy Path to Better Health

    BCBSIL Connect Team
    BCBSIL Connect Team December 19, 2024
    One of our goals is to empower our members with information and tools that can help lead you down the path to good health. That’s why we offer new Wellness Guidelines each year that include specific recommendations for preventive care, immuniza....
    • 59367 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/emergency-use-medicines.jpg

    Some Emergency-Use Medicines Now Available at No Cost

    BCBSIL Connect Team
    BCBSIL Connect Team December 19, 2024
    We want to make sure our members have access to safe and cost-effective prescription drugs. If you have prescription drug benefits through Prime Therapeutics LLC, some medicines may now* be available at no cost to you when you use a pharma...
    • 3791 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/FitnessSteps.png

    Vaccines for Young Adults

    BCBSIL Connect Team
    BCBSIL Connect Team December 19, 2024
    You’re young. Healthy. Active. With years of life ahead of you. You’re bulletproof, right? When you’re young, it’s easy to think you’re safe from a lot of the stuff that can trip you up — including illness. Maybe ...
    • 8567 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/young-adult-preventive-care.jpg

    Young Adult’s Health Guide: Tips for Your 20s and Beyond

    BCBSIL Connect Team
    BCBSIL Connect Team December 19, 2024
    Being a young adult is an exciting time of life. College, career and romantic relationships often start taking center stage. But there are also more mundane aspects of adulting that are important to your well-being — like taking care of your he....
    • 3357 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/how-check-drug-coverage.jpg

    Cómo verificar su cobertura para medicamentos

    EquipoConnect
    EquipoConnect December 19, 2024
    Cuando el médico le receta un medicamento, lo primero que puede pensar es: “¿cuánto me costará?”. Es importante saberlo y hay varias maneras de averiguarlo. Puede averiguarlo en el consultorio de su médi...
    • 1602 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/5076.embrace-healthy-heart.jpg

    Adopta un corazón saludable: ¿cómo prevenir ataques cardíacos y derrames cerebrales?

    EquipoConnect
    EquipoConnect December 19, 2024
    Las enfermedades cardíacas y los derrames cerebrales son la primera y la quinta causa de muerte respectivamente en los Estados Unidos, según U.S. Department of Health and Human Services (Departamento de Salud y Servicios Humanos de Est...
    • 3683 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/BrandS_2D00_family_2D00_farmersmarket.jpg

    El vecindario en que vives afecta tu salud

    EquipoConnect
    EquipoConnect December 19, 2024
    ¿Es importante qué tan cerca vivas de un supermercado? ¿Puede esto afectar tu esperanza de vida? ¿Y si no cuentas con medios de transporte para llegar? Aparte de una enfermedad o una lesión, a veces son otros facto...
    • 4061 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/wellness_2D00_guidelines.jpg

    Recomendaciones para el bienestar: Una vía fácil para mejorar la salud

    EquipoConnect
    EquipoConnect December 19, 2024
    Una de nuestras metas es que nuestros asegurados cuenten con toda la información y las herramientas que puedan ayudarte a lograr una buena salud. Por eso, cada año ofrecemos nuevas Recomendaciones para el bienestar que incluyen sugerenc...
    • 3876 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/fat-around-middle-banner.jpg

    Watch Your Waist: Fat Around the Middle Can Be Dangerous

    BCBSIL Connect Team
    BCBSIL Connect Team December 19, 2024
    We all know that carrying extra weight is not healthy. But do you know that where you carry your weight matters? It turns out that not all fat is the same. Fat at the waistline can indicate an increased risk for some serious health problems. Visceral...
    • 23647 Views
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