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  • Comunícate con nosotros si tienes preguntas

    Tu Cobertura: Comunícate con nosotros si tienes preguntas

    EquipoConnect
    EquipoConnect
    Tu seguro médico es importante. Entender tu cobertura médica es la mejor manera para asegurarte de aprovechar al máximo los beneficios. Por eso, es normal que tengas algunas preguntas. Siempre nos complace responderlas y ser acce...
    • February 11, 2025
  • Keep Your Brain and Body Healthy by MINDing What You Eat

    Blogs: Keep Your Brain and Body Healthy by MINDing What You Eat

    BCBSIL Connect Team
    BCBSIL Connect Team
    Healthy eating doesn’t need to be hard. You don’t have to spend a lot of time tracking your daily calories or buy special diet products. Just find a healthy approach to what you eat. One easy-to-follow eating plan — the MIND diet &m...
    • February 11, 2025
  • Ahorra tiempo y dinero con Provider Finder

    Tu Cobertura: Ahorra tiempo y dinero con Provider Finder

    EquipoConnect
    EquipoConnect
    Hay mucho en qué pensar al decidir dónde obtener atención médica: costo, redes, ubicación y más. Mantenerte informado no tiene qué ser complicado. Tenemos recursos disponibles para ayudarte a tomar la ...
    • February 6, 2025
  • How to Find In-Network Providers

    Blogs: How to Find In-Network Providers

    BCBSIL Connect Team
    BCBSIL Connect Team
    There’s a lot to think about when deciding where to get health care – cost, networks, location and more. Being informed does not have to be tricky. We have resources available to help you make the best decision for you. Blue Access f...
    • February 5, 2025
  • Population Health: Strategies that Benefit Our Members

    Blogs: Population Health: Strategies that Benefit Our Members

    BCBSIL Connect Team
    BCBSIL Connect Team
    Population Health has been described as “the overall health of a group of people.” At Blue Cross and Blue Shield of Illinois, we use different types of partnerships to improve the overall health and well-being of our members. We identify ...
    • February 5, 2025
  • Your Health Plan May Offer Many Benefits at No Extra Cost

    Blogs: Your Health Plan May Offer Many Benefits at No Extra Cost

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your health plan may cover vaccines for children and adults, like the flu shot, at no cost to you. Talk to your doctor about what vaccines each member of your family needs. Many preventive services, including yearly wellness exams and screenings...
    • February 5, 2025
  • Cinco consejos para proteger la salud del colon

    Tu Salud: Cinco consejos para proteger la salud del colon

    EquipoConnect
    EquipoConnect
    Mantenerse saludable es más fácil si se ocupa de lo básico: acuda al médico al menos una vez al año para hacerse un chequeo anual de bienestar y hacerse los exámenes preventivos correspondientes. Solo hacer e...
    • February 5, 2025
  • What Is an A1C Test, and Why Does It Matter?

    Blogs: What Is an A1C Test, and Why Does It Matter?

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you have diabetes, you know you need to check your blood sugar regularly. But do you know you also need an A1C test? Blood glucose numbers only give a quick snapshot of blood sugar control at certain times of day. You may think your blood sugar is...
    • February 5, 2025
  • Keep Your Child Healthy with Regular Well-Child Visits

    Blogs: Keep Your Child Healthy with Regular Well-Child Visits

    BCBSIL Connect Team
    BCBSIL Connect Team
    Parents take their children to the doctor when they’re sick. But regular well-child visits to a pediatrician or other health provider are just as important. Getting those checkups and recommended vaccinations help keep children healthy. What Is...
    • February 5, 2025
  • Hipertensión: El asesino silencioso

    Tu Salud: Hipertensión: El asesino silencioso

    EquipoConnect
    EquipoConnect
    Si la hipertensión fuera un personaje de una novela de espías, su nombre sería “el asesino silencioso”. Viviría tranquilamente entre nosotros, pasando desapercibida mientras nos destruye desde dentro. Si pasar...
    • February 5, 2025
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/1121.2049935_5F00_Bipolar-and-Diabetes.png

    La conexión entre el trastorno bipolar y la diabetes

    EquipoConnect
    EquipoConnect August 6, 2024
    Aproximadamente seis millones de adultos, adolescentes y niños padecen de trastorno bipolar (BD, en inglés). Este suele diagnosticarse antes de los 25 años y, una vez que se presenta, la enfermedad no desaparece. Aquellos que pa...
    • 4187 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/Doctor-Surgery.jpg

    Ayuda a potenciar el tratamiento contra el cáncer de mama con las terapias complementarias

    EquipoConnect
    EquipoConnect August 5, 2024
    Las mujeres que padecen cáncer de mama tienen opciones para recibir tratamiento médico. Si luchas contra el cáncer de mama, tu médico creará un plan de tratamiento que puede incluir alguna intervención quir&...
    • 3722 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/cope-with-stressful-events.jpg

    Cómo encontrar maneras de lidiar con situaciones estresantes

    EquipoConnect
    EquipoConnect August 5, 2024
    El estrés forma parte de la vida, desde cuestiones que no tienen mucha importancia hasta eventos traumáticos mayores. Ya que las respuestas biológicas del cuerpo ante el estrés pueden dañar tu salud mental y f&iacut...
    • 2293 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/asthma-what-is-it.jpg

    What Exactly Is Asthma?

    BCBSIL Connect Team
    BCBSIL Connect Team August 5, 2024
    In the United States, more than 27 million people have asthma. Nearly 4.5 million of them are children under the age of 18. Why are children so vulnerable? With asthma, the lungs and airways can easily become inflamed. They swell and narr...
    • 11043 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/4431.sport.jpg

    Cosas que debes saber sobre la conmoción cerebral en los niños y el deporte

    EquipoConnect
    EquipoConnect August 5, 2024
    Todos sabemos que una conmoción cerebral puede ser grave, pero muchos desconocemos sus síntomas. ¿Sabes qué hacer si tu hijo sufre una conmoción cerebral? Los niños pequeños, los adolescentes y los ad...
    • 4084 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/Tired_5F00_of_5F00_allergies.jpg

    ¿Cansado de tener alergias? Sigue estos pasos

    EquipoConnect
    EquipoConnect August 1, 2024
    ¿Las alergias estacionales te están agobiando con estornudos, nariz que gotea, e irritación de ojos y garganta? Puede ser hora de escalar tu tratamiento. Combatir las alergias otoñales Las alergias estacionales siempre es...
    • 2784 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/talking-about-suicide.jpg

    How Talking About Suicide Can Help

    BCBSIL Connect Team
    BCBSIL Connect Team August 1, 2024
    Talking about suicide is an effective way to help prevent it. But it’s vital to know what to say. We can all help prevent suicide, says 988 Suicide & Crisis Lifeline . This national network of local crisis centers wants everyone t...
    • 13914 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes_2D00_complications.jpg

    Protect Yourself with Careful Diabetes Management

    BCBSIL Connect Team
    BCBSIL Connect Team August 1, 2024
    Everything you do to take care of yourself helps you lead a better life. And if you have diabetes, making healthy life choices and working with your doctor can help save you from bigger health problems later. Diabetes is all about blood sugar and...
    • 11720 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/shutterstock_5F00_311618567.jpg

    Combate la gripe: vacúnate

    EquipoConnect
    EquipoConnect August 1, 2024
    Muchas personas no saben que pueden contraer influenza, la enfermedad respiratoria que a menudo llamamos "gripe", en cualquier época del año. Los virus de la gripe suelen alcanzar su punto máximo entre diciembre y febrero .&...
    • 4260 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/6445.summer.jpg

    Protect Your Skin While Enjoying the Sunshine

    BCBSIL Connect Team
    BCBSIL Connect Team August 1, 2024
    Skin cancer is the most common form of cancer. Fortunately, most skin cancers are highly treatable when found early. And the best news is that you can take steps to prevent them. That involves protecting your skin and being on the lookout for sk...
    • 19189 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/FightFlu_5F00_311618567.jpg

    Don’t Let the Flu Sneak Up on You

    BCBSIL Connect Team
    BCBSIL Connect Team August 1, 2024
    Many people don’t know that they can get influenza — the respiratory disease we often call the flu — any time of the year. Flu viruses usually peak between December and February . But cases of flu usually start to increas...
    • 37703 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/4784.MedicationPrescriptions_5F00_143469949.jpg

    Los medicamentos genéricos comparados con los medicamentos de marca

    EquipoConnect
    EquipoConnect July 31, 2024
    Entender la diferencia entre los medicamentos genéricos y los medicamentos de marca puede ayudarte a ahorrar en los costos de los medicamentos recetados. Información básica sobre los medicamentos genéricos Los medicamento...
    • 10342 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/uv-sunglass-protection.jpg

    Choose the Right Sunglasses to Protect Your Eyes

    BCBSIL Connect Team
    BCBSIL Connect Team July 30, 2024
    Dark sunglasses are more than a stylish accessory. They protect your eyes from ultraviolet (UV) rays that can damage the retinas. Sun protection for your eyes may not be the first thing you think about before you head outdoors, but it’s just as....
    • 1973 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/teen-mental-health.jpg

    Tres maneras de apoyar la salud mental de tu hijo adolescente

    EquipoConnect
    EquipoConnect July 30, 2024
    Los adolescentes enfrentan más desafíos que nunca. Sufren presión en la escuela, con los amigos y en las redes sociales. No es de extrañar que su salud mental pueda verse afectada. No tienes que esperar hasta que tu hijo a...
    • 2563 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/uv-safety.jpg

    What Is SPF and Which Sunscreen Should I Use?

    BCBSIL Connect Team
    BCBSIL Connect Team July 29, 2024
    Before heading out for a BBQ, a day at the beach, or afternoon by the pool, don’t forget to apply sunscreen to protect your skin from the sun's harmful ultraviolet rays. You’ve probably seen them displayed in your local store: sunscreens ...
    • 13840 Views
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