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Blogs: Summer Heat Safety Reminders

BCBSIL Connect Team

Staying safe during hot summer months isn’t hard. There are steps you can take to protect yourself. Drinking lots of water and wearing sunscreen isn’t enough. Here are three things to know to keep summer fun. UV Rays Can Hurt You Ultravi...
- May 15, 2024
Tu Cobertura: Lista para viajeros: protege tu salud mientras viajas

EquipoConnect

Unas vacaciones suenan geniales en estos momentos y, sea cual sea el tipo de vacaciones que te guste disfrutar, hay algo que ayuda a que las cosas salgan aún mejor: la planificación. La planificación ayuda a esquivar contratiempo...
- May 14, 2024
Blogs: Depression and Anxiety: Different and Similar

BCBSIL Connect Team

One in 5 adults in the U.S. lives with a mental health issue. You likely know people who experience depression or anxiety. Some people have both. They are different health problems, but share some of the same warning signs. Help is available for bot...
- May 13, 2024
Tu Salud: Consumo indebido de sustancias: Señales y riesgos

EquipoConnect

Millones de personas beben demasiado o consumen fármacos de manera indebida, y muchos de ellos no reciben ayuda. Sin embargo, pedir ayuda es algo normal en la vida; y las personas nunca deberían sentir que tienen que lidiar con las cos...
- May 9, 2024
Tu Salud: Cuida tu piel bajo el sol de verano

EquipoConnect

En mi niñez, muchas nunca usaron protector solar. No fue algo con lo que me educaron, en especial, porque era normal que la piel de mi papá se oscureciera un poco después de sus partidos de fútbol en el intenso ...
- May 9, 2024
Blogs: Care for Your Skin in the Summer Sun

BCBSIL Connect Team

Growing up, many of us skipped sunscreen. Decades ago, we weren't as savvy about the sun's dangers. It was normal for my dad to turn a darker shade of brown after playing soccer games in the intense summer heat. I followed suit. I also tanned nicely...
- May 9, 2024
Tu Salud: Alimentación consciente para diabéticos

EquipoConnect

Aprender a ser más conscientes puede ayudarnos a pensar con calma en distintas situaciones. Para las personas con diabetes, el tomar conciencia de su alimentación puede incluso ayudarles a practicar un mejor cuidado personal. ¿Qu...
- May 6, 2024
Blogs: Men’s Health: Do You Know the Signs of a Silent Heart Attack?

BCBSIL Connect Team

Think you know what you’d feel like if you were having a heart attack? Think again. Silent heart attacks, known as a silent myocardial infarction (SMI), account for 45 percent of heart attacks. And they are more likely to strike men than women....
- May 3, 2024
Blogs: Prescription or Over the Counter: Follow Directions to Stay Safe

BCBSIL Connect Team

Medicine can help your health in many ways. From over-the-counter (OTC) medicines to prescription medicines that treat life-threatening conditions, medicine can have a major positive impact. But only if it’s taken — and taken correctly. O...
- May 3, 2024
Tu Cobertura: 5 motivos por los que puede rechazarse una reclamación

EquipoConnect

Aunque no lo creas, existen cinco motivos que pueden hacer que un servicio médico no sea aprobado o que una reclamación no se pague. Estos se clasifican en estas cinco categorías: La reclamación tiene errores. El motivo d...
- May 1, 2024

Detecta el cáncer de colon a tiempo con un examen preventivo

EquipoConnect August 26, 2025

Excluyendo los cánceres de piel, el cáncer colorrectal es el cuarto tipo de cáncer más común en los Estados Unidos. Es la cuarta causa de muerte relacionada con el cáncer en los Estados Unidos según la...
- 5590 Views
Clear the Air: The Truth About E-Cigarettes, Vaping and Smoking

BCBSIL Connect Team August 26, 2025

Many people, mostly teens and young adults, think using e-cigs will make them look more stylish. They also often think they are a healthier choice than smoking cigarettes. Whether they look like cigarettes, pipes, pens or lipstick holders, they all...
- 17134 Views
Watch Your Waist: Fat Around the Middle Can Be Dangerous

BCBSIL Connect Team August 26, 2025

We all know that carrying extra weight is not healthy. But do you know that where you carry your weight matters? It turns out that not all fat is the same. Fat at the waistline can indicate an increased risk for some serious health problems. Visceral...
- 34086 Views
Get a Mammogram: Early Detection Saves Lives

BCBSIL Connect Team August 26, 2025

Finding breast cancer early is the best way to prevent deaths from breast cancer. Getting regular screening tests is the best way to find breast cancer early. About 1 in 8 American women will get breast cancer at some point in their lives. Each year...
- 83962 Views
Have You Had Your Health Screenings This Year?

BCBSIL Connect Team August 26, 2025

Your annual wellness visit and health screenings play an important role in catching small health problems before they become big ones. Add your annual exam and health screenings to your to-do list to make sure they get done. If you still need some...
- 25008 Views
Is It Cold, Flu, Allergies or COVID-19?

BCBSIL Connect Team August 25, 2025

If you have sniffles, sneezes, coughing or sore throat, it can be hard to tell if your symptoms are from allergies, a cold, the flu, COVID-19 or RSV. Until you know for sure what’s causing your symptoms, it’s always good to err on the sid...
- 57716 Views
Get Ready for Open Enrollment

BCBSIL Connect Team August 25, 2025

If you want to buy a new individual and family health plan or choose a different one, get the details you need before open enrollment starts on Nov. 1. Break the task into easy-to-handle steps. Keep the Deadlines in Mind Open enrollment ends Jan...
- 44586 Views
Prepárate para el Período de inscripción abierta

EquipoConnect August 25, 2025

Juntar la información que necesitas antes del inicio del Periodo de inscripción abierta ayuda a simplificar todo el proceso. Si divides la tarea en pasos fáciles de manejar, incluso puedes ahorrarte algunas preocupacion...
- 5451 Views
Información importante sobre las pruebas de cáncer de próstata

EquipoConnect August 21, 2025

El cáncer de próstata es el cáncer interno más común en los hombres estadounidenses (con excepción del cáncer de la piel). Sin embargo, es difícil saber cuándo hay que hacerse la pr...
- 3633 Views
What You Need to Know About Prostate Cancer Testing

BCBSIL Connect Team August 21, 2025

Prostate cancer is the most common non-skin cancer in American men. But when to get screened for it isn’t an easy decision. Talking with your doctor can help you choose what’s best for you. Testing Recommendations The U.S. Preventive Ser...
- 19531 Views
Proper Oral Care for You and Your Baby

BCBSIL Connect Team August 20, 2025

Pregnancy and welcoming a newborn baby can be an exciting time. It’s easy to be busy making plans and preparations, but one aspect of your health not always discussed during this time is making sure you keep up with good dental care. Good denta....
- 5155 Views
Teen Health Includes Healthy Teeth

BCBSIL Connect Team August 19, 2025

Teens throw a whole set of unique challenges every parent’s way. A lot of focus for teens is on the physical and emotional changes they are experiencing. For their overall health though, it’s also important to keep good dental health in m...
- 3960 Views
Bipolar Disorder Explained

BCBSIL Connect Team August 11, 2025

About 6 million adults, teens and children have bipolar disorder (BD) in the U.S. It’s often diagnosed before the age of 25, and once it is, BD doesn’t go away. Not All BD Is the Same There are actually four types of BD. With&n...
- 2101 Views
Obtener servicios médicos de la red puede ayudarte a reducir los costos

EquipoConnect August 8, 2025

Cuando vas de compras seguramente estás atento a los costos, ya que quieres comprar lo que necesitas a un precio razonable. ¿Es este el caso también a la hora de buscar atención médica? Acudir a profesionales m&eacu...
- 11514 Views
Four Hispanic Medical Pioneers Who Made Our Lives Better

BCBSIL Connect Team August 8, 2025

They were pioneers, risk takers and dedicated physicians determined to contribute something to the world that was greater than themselves. During Hispanic Heritage month (Sept. 15 – Oct. 15), we celebrate the lives and legacies...
- 4398 Views

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