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  • Síntomas, causas y factores de riesgo del asma

    Tu Salud: Síntomas, causas y factores de riesgo del asma

    EquipoConnect
    EquipoConnect
    El número de niños diagnosticados con asma aumentó drásticamente en las últimas décadas. La preocupación comienza cuando se tiene dificultad para respirar. ¿Podría ser su hijo uno de los...
    • April 22, 2024
  • Beware of Health Insurance Phone Scams

    Blogs: Beware of Health Insurance Phone Scams

    BCBSIL Connect Team
    BCBSIL Connect Team
    Blue Cross and Blue Shield of Illinois has learned about two types of scam calls targeting some of our members. The first type of scam call is known as "spoofing." Spoofing happens when someone fakes the identity of another device or user t...
    • April 19, 2024
  • Living With High Blood Pressure

    Blogs: Living With High Blood Pressure

    BCBSIL Connect Team
    BCBSIL Connect Team
    Nearly half of adults in the United States have high blood pressure — also known as hypertension. Only about one in four adults with high blood pressure have it under control. Are you one of them? Learning to manage your blood pressure ca...
    • April 18, 2024
  • Can You Outgrow Asthma?

    Blogs: Can You Outgrow Asthma?

    BCBSIL Connect Team
    BCBSIL Connect Team
    You can outgrow your shoes, your pants — even your teddy bear. Can you outgrow asthma? Unfortunately, the idea you can leave asthma behind when you’re an adult is mostly a myth.  When Asthma Won’t Let Go  Asthma is t...
    • April 17, 2024
  • The Eyes Have It: Protect Them with Routine Eye Exams

    Blogs: The Eyes Have It: Protect Them with Routine Eye Exams

    BCBSIL Connect Team
    BCBSIL Connect Team
    Eye exams are a great way to keep an eye on your health. Along with making sure you get the right prescription for glasses or contact lenses, they can be a real ‘eye opener’ when it comes to your health. Your eyes aren’t just windo...
    • April 15, 2024
  • The Impact of Stress if You Have Diabetes

    Blogs: The Impact of Stress if You Have Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team
    Traffic was a beast. You lost your phone. A few zeros seem to be missing from your bank balance. When you feel stressed, your body produces two hormones that raise your blood sugar — adrenaline and cortisol. Both are linked to the bod...
    • April 12, 2024
  • Help is Available for Members Affected by Natural Disasters

    Blogs: Help is Available for Members Affected by Natural Disasters

    BCBSIL Connect Team
    BCBSIL Connect Team
    Recovering from a natural disaster is never easy. We're here to help our members when tornadoes, hurricanes, earthquakes and severe weather cause havoc. If you've been affected by a natural disaster, we can help you: Find a doctor or hospital R...
    • April 12, 2024
  • What Is a Health Insurance Claim?

    Blogs: What Is a Health Insurance Claim?

    BCBSIL Connect Team
    BCBSIL Connect Team
    We’ve all done it. Shown or uploaded our member ID card when filling out insurance forms in the doctor’s office or through an online portal. Your doctor’s office needs these details so they can file a claim. A claim is a bill your d...
    • April 12, 2024
  • Get Real-Time Updates with Text Alerts

    Blogs: Get Real-Time Updates with Text Alerts

    BCBSIL Connect Team
    BCBSIL Connect Team
    We don’t want you to miss important health care updates. So make sure to opt in to receive text messages from us. You can get: Claim status notification: Receive notifications when claims are processed. Saving opportunities: Get timely notices...
    • April 11, 2024
  • Stay on Top of Your Prescriptions

    Blogs: Stay on Top of Your Prescriptions

    BCBSIL Connect Team
    BCBSIL Connect Team
    It’s not always easy to take medications on time. Life sometimes gets in the way of best-laid plans. One day you look at your pillbox and realize you’re a few doses behind.  Taking your medicine as prescribed&nbsp...
    • April 10, 2024
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes_2D00_eyes_2D00_smile.jpg

    Beyond Blood Sugar: The Connection Between Diabetes and Your Eyes and Smile

    BCBSIL Connect Team
    BCBSIL Connect Team November 18, 2025
    Diabetes can affect more than your blood sugar — it can also cause problems to your vision and oral health. Diabetes and Vision : Diabetes puts you more at risk for diabetic retinopathy, macular edema, glaucoma and cataracts. These c...
    • 269 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/FamilyWalk.jpg

    Understanding Sickle Cell Disease and Living Well

    BCBSIL Connect Team
    BCBSIL Connect Team November 14, 2025
    Our family history and DNA play a large role in our health and well-being. Genetic changes and traits carried by parents often appear in their children —even when the parents don’t have any symptoms of a genetic condit...
    • 5263 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/subsidies.jpg

    What Are Subsidies Based On?

    BCBSIL Connect Team
    BCBSIL Connect Team November 12, 2025
    Seeing your shopping total get lower at the cash register is a satisfying experience. From coupons to discount codes, many of us use what we can to manage our budget. The health care marketplace has a cost-reducing option too. The Affordable Care...
    • 1465 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/beat_2D00_holiday_2D00_stress.jpg

    Cinco maneras de vencer el estrés de las fiestas

    EquipoConnect
    EquipoConnect November 10, 2025
    Si bien la temporada de fiestas es una época para estar alegre, también puede ser estresante para muchos de nosotros. Con toda la presión de cocinar, reunirse y salir de compras, no es de extrañar que nos sintamos abrumado...
    • 3650 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/stroke_2D00_signs.jpg

    Do You Know the Early Warning Signs of a Stroke?

    BCBSIL Connect Team
    BCBSIL Connect Team November 7, 2025
    Stroke is a leading cause of death and long-term disability in the U.S. Knowing the earliest signs of a stroke can be a lifesaver. Every minute that a stroke continues, thousands of brain cells are dying. The faster you get the right medical care...
    • 80933 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/doctors_2D00_talk_2D00_about_2D00_your_2D00_care.jpg

    Help Your Doctors Talk to Each Other About Your Care

    BCBSIL Connect Team
    BCBSIL Connect Team November 7, 2025
    You and your primary care provider work together to make sure you are in the best health possible. It’s a two-way street. Your doctor uses training and know-how to guide you. But to give you the best guidance, your doctor needs you to share all....
    • 12906 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/young-adult-preventive-care.jpg

    Guía de salud para adultos jóvenes: consejos para los 20 años y más

    EquipoConnect
    EquipoConnect November 7, 2025
    La vida adulta es una etapa emocionante de la vida. Por lo general, la universidad, la carrera profesional y las relaciones románticas empiezan a tomar un lugar primordial. Pero también hay aspectos más rutinarios de la vida adul...
    • 1081 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/young-adult-preventive-care.jpg

    Young Adult’s Health Guide: Tips for Your 20s and Beyond

    BCBSIL Connect Team
    BCBSIL Connect Team November 7, 2025
    Being a young adult is an exciting time of life. College, career and romantic relationships often start taking center stage. But there are also more mundane aspects of adulting that are important to your well-being — like taking care of your he....
    • 62573 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/specialist.JPG

    ¿Necesitas ver a un especialista?

    EquipoConnect
    EquipoConnect November 7, 2025
    Cuando no te sientes bien, puedes llamar a tu médico de cabecera (PCP en inglés). Con un poco de cuidado, tu doctor puede te pude ayudar a recuperarte en muy poco tiempo. ¿Pero qué pasa si tu problema de sa...
    • 2833 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/8831.AdultBeveragesTooMany.jpg

    Are You at Risk for Cirrhosis?

    BCBSIL Connect Team
    BCBSIL Connect Team November 6, 2025
    Data from the Centers for Disease Control and Prevention shows deaths from alcohol-related liver disease – like cirrhosis – have risen each year since 2006. Nearly all racial, ethnic and age groups have seen increases. The Cleveland Clini...
    • 9828 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/2313.stroke.jpg

    From Headache to Heartache: NSAIDs Pose Heart Dangers

    BCBSIL Connect Team
    BCBSIL Connect Team November 3, 2025
    Read the fine print the next time you pick up a bottle of ibuprofen or naproxen. You’ll see a warning about the risk for potentially deadly heart attacks and strokes. These drugs are known as nonsteroidal anti-inflammatories or NSAIDs. The U.S.....
    • 4790 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/how_2D00_high_2D00_deductible_2D00_health_2D00_plan_2D00_works.jpg

    ¿Qué es una cobertura médica con deducible alto y cómo funciona?

    EquipoConnect
    EquipoConnect October 30, 2025
    Al contratar un seguro médico todos queremos elegir la cobertura que mejor se ajuste a nuestras necesidades. Un tipo de cobertura que vale la pena considerar es la cobertura médica con deducible alto (HDHP, en inglés). A veces, t...
    • 369 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/adult_2D00_adhd.jpg

    Your Guide to Understanding Adult ADHD

    BCBSIL Connect Team
    BCBSIL Connect Team October 29, 2025
    Attention Deficit Hyperactivity Disorder, ADHD or ADD, is often thought of as a condition experienced by children. But it is a lifelong condition that can be diagnosed in adults, too. In fact, trends show a rise in adult diagnoses in the last decade...
    • 16348 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/talk_2D00_to_2D00_kids_2D00_about_2D00_mental_2D00_health.jpg

    How to Talk to Kids About Adult Mental Health Issues

    BCBSIL Connect Team
    BCBSIL Connect Team October 29, 2025
    There are many different mental health disorders that can affect adults. Recent studies report that over 60 million adults in the U.S. experienced a mental illness in the past year. Many adults with mental health disorders are parents. While it may...
    • 3368 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/NewYearsResolution.jpg

    Cómo fijar metas de año nuevo que puedas cumplir

    EquipoConnect
    EquipoConnect October 28, 2025
    El comienzo de un nuevo año parece el momento adecuado para fijarse metas. Incluso podemos hacer listas de cosas que nos gustaría cambiar. Nuestras listas suelen incluir metas como “comer sano” y “hacer más eje...
    • 3388 Views
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