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  • Your Child’s Asthma Care: Build a Team

    Blogs: Your Child’s Asthma Care: Build a Team

    BCBSIL Connect Team
    BCBSIL Connect Team
    They say it takes a village to raise a child. When the child has asthma, it takes a “village” of health experts. This health team will help your child manage their symptoms and live a normal, active life. Good communication with your chil...
    • June 15, 2023
  • Only You Can Prevent Gum Disease

    Blogs: Only You Can Prevent Gum Disease

    BCBSIL Connect Team
    BCBSIL Connect Team
    The world may see your friendly smile, but what’s going on behind it? The inside of your mouth is home to millions of bacteria. Along with tooth decay, gum disease can boost your risk for tooth loss and serious illnesses if not kept in check. G...
    • June 13, 2023
  • Seven Facts About Hepatitis C

    Blogs: Seven Facts About Hepatitis C

    BCBSIL Connect Team
    BCBSIL Connect Team
    You’ve probably heard about hepatitis C in the news. It’s the most common bloodborne infection in the United States. Because it can be easily spread, it's importance to understand the virus and ways you can protect yourself.  What Is...
    • June 12, 2023
  • Tips for a Safe July 4th

    Blogs: Tips for a Safe July 4th

    BCBSIL Connect Team
    BCBSIL Connect Team
    Celebrating the Fourth of July and the birth of our nation’s independence is the most anticipated holiday of summer. Millions of Americans will head to the beach, lounge by the pool, take in a parade, and of course, celebrate with fireworks. Wh...
    • June 9, 2023
  • Food Poisoning: Meaty Madness

    Blogs: Food Poisoning: Meaty Madness

    BCBSIL Connect Team
    BCBSIL Connect Team
    Summer fun often includes outdoor cookouts. Who doesn’t like good food grilled to perfection? Sadly, food poisoning can make things less appetizing — fast. When temps and spirits are high, so is the risk for food contamination at your wee...
    • June 9, 2023
  • How to Prepare the Day of Your First 5K Race

    Blogs: How to Prepare the Day of Your First 5K Race

    BCBSIL Connect Team
    BCBSIL Connect Team
    You’ve been training over the past few months to run your first 5K. It’s exciting, but it can also be nerve racking if you’re not a seasoned runner. Are you prepared for the event? Is there anything else you should be doing or think...
    • June 8, 2023
  • Acondicionamiento físico divertido para toda la familia

    Tu Salud: Acondicionamiento físico divertido para toda la familia

    EquipoConnect
    EquipoConnect
    “¡Estamos aburridos!" “¡No hay nada que hacer!” ¿Cuántas veces hemos escuchado esto de nuestros hijos? Si creciste antes de la era de los videojuegos, tu primera propuesta sería: "¡Sal a divert...
    • June 7, 2023
  • Fun Fitness for the Entire Family

    Blogs: Fun Fitness for the Entire Family

    BCBSIL Connect Team
    BCBSIL Connect Team
    “I’m bored!’ “There’s nothing to do!” How many times have we heard this from our kids? If you grew up before the age of video games, your first response might be, “Go outside!” On second thought, this m...
    • June 7, 2023
  • Preventing Decay with Dental Sealants

    Blogs: Preventing Decay with Dental Sealants

    BCBSIL Connect Team
    BCBSIL Connect Team
    Tooth decay is the most common ongoing childhood disease in the United States. Nearly half of all children between six and 11 years old have cavities. Fortunately, tooth decay can be stopped with good oral care. There is one tool parents appreciate w...
    • June 6, 2023
  • Preventing Stroke in Women of All Ages

    Blogs: Preventing Stroke in Women of All Ages

    BCBSIL Connect Team
    BCBSIL Connect Team
    Stroke can happen in an instant, and it can be a life-altering event. It inspires a fair amount of fear and worry in many. And for good reason. A stroke can strike anyone — no matter your age, ethnicity or sex. There is no typical stroke victi...
    • June 5, 2023
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/0068.child-diabetes-check.jpg

    Información detallada sobre la diabetes tipo 1

    EquipoConnect
    EquipoConnect April 28, 2025
    Existen dos tipos de diabetes: tipo 1 y tipo 2. Si no se controlan ni se tratan, ambas pueden causar daños a los vasos sanguíneos, los nervios y los órganos del cuerpo, y así provocar problemas de salud graves. La diabetes...
    • 1563 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/10628110.jpg

    Is Your Pharmacy In-Network?

    BCBSIL Connect Team
    BCBSIL Connect Team April 24, 2025
    It makes sense to ensure your health care provider is in the network before you make an appointment. When you use an in-network provider and facility, you get the most from your health insurance plan. The same is true with your pharmacy. When you...
    • 24896 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/1157.healthy-pregnancy.jpg

    Staying Healthy Before, During and After Pregnancy

    BCBSIL Connect Team
    BCBSIL Connect Team April 11, 2025
    Taking care of your health is always important. But it takes on a new level of importance when a baby enters the picture. It’s important to step up your self-care while you’re trying to get pregnant, during your pregnancy and after you g...
    • 74086 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/help-center.jpg

    La ayuda que necesitas para entender tu cobertura médica

    EquipoConnect
    EquipoConnect April 11, 2025
    Entender tu seguro médico puede ser complicado, pero podemos ayudarte. Nuestro Centro de ayuda te ayuda a responder las dudas sobre cómo usar tu cobertura médica y obtener respuestas a tus preguntas clave. Obtén ayuda en u...
    • 108 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Help-Your-Kidneys.jpg

    Taking Care of Your Kidneys Helps Keep You Healthy

    BCBSIL Connect Team
    BCBSIL Connect Team April 11, 2025
    Kidneys play a big part in your total health. They filter extra water and toxins from your body. They help control blood pressure. And they play a role in making red blood cells and in keeping bones healthy. When your kidneys aren’t working as.....
    • 67094 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/Help-Your-Kidneys.jpg

    Cuidar los riñones ayuda a mantenerte saludable

    EquipoConnect
    EquipoConnect April 11, 2025
    Los riñones juegan un papel importante en tu salud general, ya que: filtran el exceso de agua y de toxinas del cuerpo; ayudan a controlar la presión arterial; y contribuyen en la producción de glóbulos rojos y en el mante...
    • 3352 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/blood_2D00_pressure_2D00_imapct_2D00_health.jpg

    Checking Your Blood Pressure Could Save Your Life

    BCBSIL Connect Team
    BCBSIL Connect Team April 11, 2025
    Keeping your blood pressure in a healthy range is one of the best things you can do for your health. That’s because high blood pressure is the single biggest risk factor for heart disease, stroke, kidney disease and other health problems. Near.....
    • 54998 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/blood_2D00_pressure_2D00_imapct_2D00_health.jpg

    Medir tu presión arterial podría salvarte la vida

    EquipoConnect
    EquipoConnect April 11, 2025
    Mantener tu presión arterial en un rango saludable es una de las mejores cosas que puedes hacer por tu salud. Esto se debe a que la presión arterial alta es el factor de riesgo más grande de enfermedad cardíaca, derrame c...
    • 3403 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/plan_2D00_ahead_2D00_safe_2D00_healthy_2D00_travels.jpg

    Plan Ahead for Safe, Healthy Travels

    BCBSIL Connect Team
    BCBSIL Connect Team April 10, 2025
    There’s nothing like getting away to relax and clear your head. And these breaks away from your routine can improve your health. Even the planning phase can have positive effects. WebMD says getaways or staycations may: Lower your stress level....
    • 21058 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/planning_2D00_international_2D00_travel.jpg

    ¿Estás planeando un viaje internacional este verano? Verifica tus opciones de cobertura

    EquipoConnect
    EquipoConnect April 10, 2025
    ¿Estás planeando viajar fuera de los Estados Unidos? Ya sea que el trabajo te envíe al extranjero o que viajes por diversión, la clave es estar preparado. Antes de viajar, infórmate sobre tus opciones de cobertura ...
    • 4807 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/health-plan-many-benefits.jpg

    Tu cobertura médica podría incluir muchos servicios preventivos sin costo adicional

    EquipoConnect
    EquipoConnect April 3, 2025
    Tu cobertura médica incluye vacunas para niños y adultos, como la vacuna contra la gripe, sin ningún costo adicional para ti. Habla con tu médico sobre las vacunas que necesita cada miembro de tu familia. Muchos servicios ...
    • 99 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/sleep-apnea.jpg

    ¿Tienes apnea del sueño? Infórmate y encuentra soluciones a tu problema

    EquipoConnect
    EquipoConnect April 3, 2025
    ¿Roncas fuerte? ¿O te sientes cansado cuando te despiertas y durante el día? ¿A menudo tienes dolores de cabeza por las mañanas? Es posible que padezcas un trastorno llamado apnea del sueño. ¿Por qu&ea...
    • 113 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/kids-grow-up.jpg

    Kids Graduating from College? You Can Still Help with Coverage

    BCBSIL Connect Team
    BCBSIL Connect Team April 2, 2025
    Young adults have more health insurance options than ever before. Having lots of choices is awesome, but it can also be overwhelming. This is especially true if you don’t have that much experience dealing with health insurance. As you probably ....
    • 14088 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/using_2D00_blue_2D00_access_2D00_members.jpg

    ¿Cómo usar el portal protegido Blue Access for Members?

    EquipoConnect
    EquipoConnect March 31, 2025
    ¿Está aprovechando todos los excelentes beneficios de Blue Access for MembersSM? BAMSM es el portal protegido para asegurados en el que puede hacer lo siguiente: verificar el estado e historial de su reclamación; confirmar que l...
    • 2134 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/MAT-opioid-use.jpg

    Ayuda a superar el trastorno por consumo de opioides con la farmacoterapia con apoyo

    EquipoConnect
    EquipoConnect March 27, 2025
    El trastorno por consumo de opioides (OUD, en inglés) es una crisis de salud actual en los Estados Unidos que puede afectar a cualquier persona, independientemente de la raza, el nivel económico o el sexo. Se estima que 6.1 millones de ...
    • 315 Views
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