• In-Home Diabetes Care: Make Good Food Choices

    April 4, 2024
    Managing your diabetes can seem like a full-time job. There are so many things that affect your blood sugar level. What you eat, the number of hours you sleep, how active you are — even stress — all have an impact. You can’t always ...
    • 6628 Views

  • Be Prepared for Tornado Season

    March 29, 2024
    In minutes, violent weather can leave a trail of ruin. It’s important to be ready for tornado season. April through June is tornado season, but tornadoes can happen at any time. The best time to prepare is when you’re not under threat fro...
    • 4036 Views

  • Formas convenientes para pagar tu factura

    March 28, 2024
    Recibir atención médica para atender tanto una fractura de brazo como un malestar puede salir muy caro si no cuentas con cobertura médica. Con cobertura, no solo estarás protegido en esos casos de emergencia, ...
    • 4399 Views

  • Be Prepared for Any Emergency

    March 27, 2024
    You never know when you may find yourself in an emergency at home or work. When the adrenaline starts pumping and panic threatens to creep in, you’ll be glad you took the time to prepare in advance. Don’t wait. Make a plan now for the pla...
    • 3359 Views

  • What Do We Know About Autism?

    March 25, 2024
    Parenting means helping your children grow, develop and navigate the world. It’s no different for parents of children with autism. Yet, they face a unique set of challenges. The Centers for Disease Control and Prevention says that o...
    • 7008 Views

  • It’s Time To Take Your Medicine. Or Is It?

    March 25, 2024
    If you’ve been taking prescription medicine for a while, you may not even glance at the instructions when you get it refilled. As time goes on, you may forget an important thing about taking your meds. When you take them matters — w...
    • 2034 Views

  • ¿Qué se sabe en la actualidad sobre el autismo?

    March 25, 2024
    La crianza de los hijos significa ayudarlos a crecer, desarrollarse y desenvolverse en el mundo. Aunque esto no difiere para los padres de niños con autismo, ellos deben enfrentarse a un conjunto de desafíos únicos. Los Centros p...
    • 737 Views

  • Staying Healthy Before, During and After Pregnancy

    March 22, 2024
    Taking care of your health is always important. But it takes on a whole new level of importance when a baby enters the picture. Be sure to step up your self-care while you’re trying to get pregnant, during your pregnancy and after you give bir...
    • 41179 Views

  • You Can Keep Your Brain Healthy at Any Age

    March 22, 2024
    It’s common to think that forgetfulness and other changes in our brain function are a part of getting older that we just have to accept. But studies show that there are simple steps you can take to help prevent cognitive decline and lower your ...
    • 11897 Views

  • Is Your Blood Pressure Being Measured Correctly?

    March 22, 2024
    High blood pressure, also called hypertension, is a serious health problem that often has no symptoms. Often called "the silent killer" it doesn't always have symptoms. You can have high blood pressure for years and not even know it. It’s impor...
    • 14706 Views

  • Puedes mantener tu cerebro saludable a cualquier edad

    March 22, 2024
    Es común pensar que los olvidos y otros cambios en nuestro funcionamiento cerebral son parte del envejecimiento y simplemente tenemos que aceptarlos. Pero los estudios muestran que hay pasos simples que podemos seguir para ayudar a prevenir el....
    • 931 Views

  • Taking Care of Your Kidneys Helps Keep You Healthy

    March 22, 2024
    Kidneys play a big part in your total health. They filter extra water and toxins from your body. They help control blood pressure. And they play a role in making red blood cells and in keeping bones healthy. When your kidneys aren’t working as...
    • 41576 Views

  • Substance Misuse: Signs and Risks

    March 22, 2024
    Millions of people are drinking too much or misusing drugs. And many don’t get help. But asking for help is a normal part of life, and people should never feel like they have to handle things on their own, says the Substance Abuse and Mental H...
    • 4731 Views

  • Memory Changes? Learn When to Seek Help

    March 22, 2024
    You forget a new friend’s name. Forget a haircut date. Forget where you left your car keys. It happens. And it probably isn’t a sign of a serious health issue. But some types of memory loss may be a wake-up call to find out what’s g...
    • 3398 Views

  • Checking Your Blood Pressure Could Save Your Life

    March 22, 2024
    Keeping your blood pressure in a healthy range is one of the best things you can do for your health. That’s because high blood pressure is the single biggest risk factor for heart disease, stroke, kidney disease and other health problems. Near...
    • 39105 Views

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