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  • Keep Back Pain from Being Such a Pain

    Blogs: Keep Back Pain from Being Such a Pain

    BCBSIL Connect Team
    BCBSIL Connect Team
    You may have a dull ache in your back that just won’t go away. Or you may feel a sharp, sudden pain that stops you in your tracks. Either way, you want the pain to stop. Back pain can come from accidents, overuse and injuries like lifting some...
    • April 26, 2024
  • Cómo utilizar tu tarjeta de asegurado digital

    Tu Cobertura: Cómo utilizar tu tarjeta de asegurado digital

    EquipoConnect
    EquipoConnect
    Un dispositivo que anteriormente solo se utilizaba para hacer llamadas ahora puede guardar de forma segura algunos de tus datos más importantes. Desde tu teléfono móvil, tienes a la mano fotos de tu familia y amigos, métod...
    • April 26, 2024
  • How to Use Your Digital Member ID Card

    Blogs: How to Use Your Digital Member ID Card

    BCBSIL Connect Team
    BCBSIL Connect Team
    A device that was once only used for calling has become a tool that securely holds some of your most important assets. With your mobile phone, you can save photos of family and friends, use your preferred payment methods, even access your health insu...
    • April 26, 2024
  • Cuando el corazón se acelera, puede ser por la fibrilación auricular

    Tu Salud: Cuando el corazón se acelera, puede ser por la fibrilación auricular

    EquipoConnect
    EquipoConnect
    Los cantantes suelen expresar en sus canciones que un corazón enamorado late a mil por hora, pero, en la vida real, un corazón acelerado puede ser un problema grave conocido como fibrilación auricular. En un corazón sano, ...
    • April 24, 2024
  • Do You Think Your Child Has Asthma?

    Blogs: Do You Think Your Child Has Asthma?

    BCBSIL Connect Team
    BCBSIL Connect Team
    It can be upsetting when your child is struggling with a health issue. It's especially unnerving if your child seems to be struggling to breathe. We understand. More importantly, we're here to help you.  Ask Yourself a Few Questions  Is th...
    • April 23, 2024
  • Síntomas, causas y factores de riesgo del asma

    Tu Salud: Síntomas, causas y factores de riesgo del asma

    EquipoConnect
    EquipoConnect
    El número de niños diagnosticados con asma aumentó drásticamente en las últimas décadas. La preocupación comienza cuando se tiene dificultad para respirar. ¿Podría ser su hijo uno de los...
    • April 22, 2024
  • Beware of Health Insurance Phone Scams

    Notifications: Beware of Health Insurance Phone Scams

    BCBSIL Connect Team
    BCBSIL Connect Team
    Blue Cross and Blue Shield of Illinois has learned about two types of scam calls targeting some of our members. The first type of scam call is known as "spoofing." Spoofing happens when someone fakes the identity of another device or user to steal da...
    • April 19, 2024
  • Living With High Blood Pressure

    Blogs: Living With High Blood Pressure

    BCBSIL Connect Team
    BCBSIL Connect Team
    Nearly half of adults in the United States have high blood pressure — also known as hypertension. Only about one in four adults with high blood pressure have it under control. Are you one of them? Learning to manage your blood pressure ca...
    • April 18, 2024
  • Can You Outgrow Asthma?

    Blogs: Can You Outgrow Asthma?

    BCBSIL Connect Team
    BCBSIL Connect Team
    You can outgrow your shoes, your pants — even your teddy bear. Can you outgrow asthma? Unfortunately, the idea you can leave asthma behind when you’re an adult is mostly a myth.  When Asthma Won’t Let Go  Asthma is t...
    • April 17, 2024
  • The Eyes Have It: Protect Them with Routine Eye Exams

    Blogs: The Eyes Have It: Protect Them with Routine Eye Exams

    BCBSIL Connect Team
    BCBSIL Connect Team
    Eye exams are a great way to keep an eye on your health. Along with making sure you get the right prescription for glasses or contact lenses, they can be a real ‘eye opener’ when it comes to your health. Your eyes aren’t just windo...
    • April 15, 2024
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    Is Your Pharmacy In-Network?

    BCBSIL Connect Team
    BCBSIL Connect Team April 24, 2025
    It makes sense to ensure your health care provider is in the network before you make an appointment. When you use an in-network provider and facility, you get the most from your health insurance plan. The same is true with your pharmacy. When you...
    • 24879 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/1157.healthy-pregnancy.jpg

    Staying Healthy Before, During and After Pregnancy

    BCBSIL Connect Team
    BCBSIL Connect Team April 11, 2025
    Taking care of your health is always important. But it takes on a new level of importance when a baby enters the picture. It’s important to step up your self-care while you’re trying to get pregnant, during your pregnancy and after you g...
    • 73818 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/help-center.jpg

    La ayuda que necesitas para entender tu cobertura médica

    EquipoConnect
    EquipoConnect April 11, 2025
    Entender tu seguro médico puede ser complicado, pero podemos ayudarte. Nuestro Centro de ayuda te ayuda a responder las dudas sobre cómo usar tu cobertura médica y obtener respuestas a tus preguntas clave. Obtén ayuda en u...
    • 104 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Help-Your-Kidneys.jpg

    Taking Care of Your Kidneys Helps Keep You Healthy

    BCBSIL Connect Team
    BCBSIL Connect Team April 11, 2025
    Kidneys play a big part in your total health. They filter extra water and toxins from your body. They help control blood pressure. And they play a role in making red blood cells and in keeping bones healthy. When your kidneys aren’t working as.....
    • 66775 Views
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    Cuidar los riñones ayuda a mantenerte saludable

    EquipoConnect
    EquipoConnect April 11, 2025
    Los riñones juegan un papel importante en tu salud general, ya que: filtran el exceso de agua y de toxinas del cuerpo; ayudan a controlar la presión arterial; y contribuyen en la producción de glóbulos rojos y en el mante...
    • 3346 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/blood_2D00_pressure_2D00_imapct_2D00_health.jpg

    Checking Your Blood Pressure Could Save Your Life

    BCBSIL Connect Team
    BCBSIL Connect Team April 11, 2025
    Keeping your blood pressure in a healthy range is one of the best things you can do for your health. That’s because high blood pressure is the single biggest risk factor for heart disease, stroke, kidney disease and other health problems. Near.....
    • 54815 Views
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    Medir tu presión arterial podría salvarte la vida

    EquipoConnect
    EquipoConnect April 11, 2025
    Mantener tu presión arterial en un rango saludable es una de las mejores cosas que puedes hacer por tu salud. Esto se debe a que la presión arterial alta es el factor de riesgo más grande de enfermedad cardíaca, derrame c...
    • 3402 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/plan_2D00_ahead_2D00_safe_2D00_healthy_2D00_travels.jpg

    Plan Ahead for Safe, Healthy Travels

    BCBSIL Connect Team
    BCBSIL Connect Team April 10, 2025
    There’s nothing like getting away to relax and clear your head. And these breaks away from your routine can improve your health. Even the planning phase can have positive effects. WebMD says getaways or staycations may: Lower your stress level....
    • 20840 Views
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    ¿Estás planeando un viaje internacional este verano? Verifica tus opciones de cobertura

    EquipoConnect
    EquipoConnect April 10, 2025
    ¿Estás planeando viajar fuera de los Estados Unidos? Ya sea que el trabajo te envíe al extranjero o que viajes por diversión, la clave es estar preparado. Antes de viajar, infórmate sobre tus opciones de cobertura ...
    • 4803 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/health-plan-many-benefits.jpg

    Tu cobertura médica podría incluir muchos servicios preventivos sin costo adicional

    EquipoConnect
    EquipoConnect April 3, 2025
    Tu cobertura médica incluye vacunas para niños y adultos, como la vacuna contra la gripe, sin ningún costo adicional para ti. Habla con tu médico sobre las vacunas que necesita cada miembro de tu familia. Muchos servicios ...
    • 96 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/sleep-apnea.jpg

    ¿Tienes apnea del sueño? Infórmate y encuentra soluciones a tu problema

    EquipoConnect
    EquipoConnect April 3, 2025
    ¿Roncas fuerte? ¿O te sientes cansado cuando te despiertas y durante el día? ¿A menudo tienes dolores de cabeza por las mañanas? Es posible que padezcas un trastorno llamado apnea del sueño. ¿Por qu&ea...
    • 111 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-04/kids-grow-up.jpg

    Kids Graduating from College? You Can Still Help with Coverage

    BCBSIL Connect Team
    BCBSIL Connect Team April 2, 2025
    Young adults have more health insurance options than ever before. Having lots of choices is awesome, but it can also be overwhelming. This is especially true if you don’t have that much experience dealing with health insurance. As you probably ....
    • 14076 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/using_2D00_blue_2D00_access_2D00_members.jpg

    ¿Cómo usar el portal protegido Blue Access for Members?

    EquipoConnect
    EquipoConnect March 31, 2025
    ¿Está aprovechando todos los excelentes beneficios de Blue Access for MembersSM? BAMSM es el portal protegido para asegurados en el que puede hacer lo siguiente: verificar el estado e historial de su reclamación; confirmar que l...
    • 2129 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/MAT-opioid-use.jpg

    Ayuda a superar el trastorno por consumo de opioides con la farmacoterapia con apoyo

    EquipoConnect
    EquipoConnect March 27, 2025
    El trastorno por consumo de opioides (OUD, en inglés) es una crisis de salud actual en los Estados Unidos que puede afectar a cualquier persona, independientemente de la raza, el nivel económico o el sexo. Se estima que 6.1 millones de ...
    • 313 Views
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    Su programa de recompensas Blue Points Rewards ahora es mejor

    EquipoConnect
    EquipoConnect March 25, 2025
    Este artículo está destinado a los asegurados que tienen cobertura de un seguro médico particular por medio del Mercado de seguros médicos (y no para aquellos con una cobertura a través de un empleador). No todos lo...
    • 39575 Views
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