• https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/stress-affect-body.jpg

    ¿Cómo el estrés afecta el cuerpo?

    Si te sientes estresado, no eres el único. Los motivos que provocan estrés varían por persona. Mientras que algunas personas hablan abiertamente de este tema, otros, no. Sin embargo, todos tenemos algo en común: cuando es...
    • 3742 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/DentalMomBabypg.jpg

    Proper Oral Care for You and Your Baby

    Pregnancy and welcoming a newborn baby are two of the most exciting times in a woman’s life. Along with all the plans and preparations you’re making now, don’t forget to keep up with good dental care. Good prenatal care includ...
    • 4697 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/3666.shutterstock_5F00_164304665.jpg

    Avoiding Vision Loss from Diabetes

    For older adults with diabetes , vision loss can be a serious worry. Left untreated, diabetes can lead to blurry vision, even to blindness. Fortunately, with timely treatment, careful control of blood sugar and regular follow-ups, the risk for vision...
    • 15856 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/BrandS_2D00_age_2D00_in_2D00_medicare.jpg

    Medicare and Planning for Your Family

    Do you plan on clocking out when you turn 65? Sailing to exotic shores? Launching your own business or just kicking back in an easy chair? It’s time to think about your Medicare options. And if you have others covered by your plan, you&rs...
    • 2188 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BrandS_2D00_shingles.jpg

    Shingles: The Sleeping Virus

    You may have heard shingles is a painful rash that is more common among older adults. What you may not know is how widespread it really is, how many people suffer with it, and how you can protect yourself. Nearly one-in-three Americans will have...
    • 9971 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/3276.GettyImages_2D00_163524628.jpg

    Survey Says: We Want to Hear from You

    As a Medicare Advantage member, we may ask you to participate in the Health Outcomes Survey (HOS). Your survey answers help us better understand and address your health needs. Participants must be enrolled in a Medicare Advantage plan or a Prescripti...
    • 5902 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/doctor_2D00_nurse_2D00_stairwell.jpg

    Four Hispanic Medical Pioneers Who Made Our Lives Better

    They were pioneers, risk takers and dedicated physicians determined to contribute something to the world that was greater than themselves. During Hispanic Heritage month (Sept. 15 – Oct. 15), we celebrate the lives and legacies...
    • 3700 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BrandS_2D00_blood_2D00_pressure.jpg

    Hypertension: The Silent Killer

    If hypertension were a character in a spy novel, its name would be “the silent killer.” It would live quietly among us, moving unseen as it destroys us from within. If it went unnoticed for too long, it could even bring death. This dange...
    • 12479 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BrandS_2D00_teen_2D00_teeth.jpg

    Help Keep Your Teen’s Teeth Healthy

    It seems to happen in the blink of an eye. Your sweet little kiddo is suddenly straddling the divide between childhood and adulthood. Teens throw a whole set of unique challenges every parent’s way. Some are even related to their dental health.....
    • 3519 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/ChildParent.jpg

    Ayuda a detener el acoso

    Los espectadores pueden desempeñar un papel clave en detener el acoso escolar, tanto en la escuela como en línea. Ayuda a tus hijos a aprender qué significa apoyar a alguien que está siendo acosado. Lamentablemente, el aco...
    • 3175 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/4527.ChildParent.jpg

    Help Stop Bullying

    Bystanders can play a key role in stopping bullying — both in school and online. Help your kids learn what it means to stand up for someone who is bullied. Sadly, bullying among kids and teens is still very common in the U.S. About 20% of all s....
    • 7301 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/4150.immunizations-staying-healthy.jpg

    Este avance médico es esencial para una vida sana

    Es probable que últimamente hayas escuchado mucho sobre las vacunas. Es un buen recordatorio para que tú y tu familia se pongan al día con todas las vacunas de rutina. ¿Quién necesita vacunarse? Las vacunas n...
    • 3611 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/flu-shot.jpg

    Don't Put Off Getting Your Flu Shot

    Current estimates from the Centers for Disease Control and Prevention (CDC) for the 2022-2023 flu season show a higher number of cases and deaths than the previous few flu seasons. During the pandemic, flu cases were down due to the steps taken to...
    • 20249 Views
  • Preventive Care Services

    Preventive Care Services

    Take Advantage of Preventive Services Preventive check-ups and screenings can help find signs of health problems early, when they’re easier to prevent or treat . Your health plan covers some screenings and services with no out-of-pocket costs like...
    • 12196 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/how-to-eat-for-longer-life.jpg

    Do One Thing for a Longer, Healthier Life

    Better health can be yours at any age. And it may be easier than you think to make the changes that will have a positive effect on your health. We all know we should eat a healthy diet. But you may not know just how big an impact what you eat and...
    • 15455 Views

Blue Cross and Blue Shield of Illinois, a Division of Health Care Service Corporation,
a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association

© Copyright 2025 Health Care Service Corporation. All Rights Reserved.

Verint is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Illinois.

Adobe pdf icon File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.

leaving site icon You are leaving this website/app ("site"). This new site may be offered by a vendor or an independent third party. The site may also contain non-Medicare related information. Some sites may require you to agree to their terms of use and privacy policy.

Powered by Verint