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  • Expecting a Baby? Check Out Our Maternity Checklist

    Blogs: Expecting a Baby? Check Out Our Maternity Checklist

    BCBSIL Connect Team
    BCBSIL Connect Team
    Preparing for the arrival of a little one? Congratulations! You probably have a lot on your mind — and your to-do list. Choosing baby names and setting up a nursery are likely two of them. But there are other things to remember so you can make ...
    • March 18, 2025
  • A Powerful Resource: Meet a Benefits Value Advisor

    Blogs: A Powerful Resource: Meet a Benefits Value Advisor

    BCBSIL Connect Team
    BCBSIL Connect Team
    No doubt about it, the health care system can be confusing. When you have questions about your health care coverage. Blue Cross and Blue Shield of Illinois offers members a great go-to resource — Benefits Value Advisors (BVA). Get clear answers...
    • March 12, 2025
  • MyPrime.com – 24/7 Prescription Drug Access

    Blogs: MyPrime.com – 24/7 Prescription Drug Access

    BCBSIL Connect Team
    BCBSIL Connect Team
    If you have prescription drug coverage through Blue Cross and Blue Shield of Illinois, Prime Therapeutics® is your pharmacy benefit manager. You can visit MyPrime.com  (your PBM’s member website) on any mobile devices, like s...
    • March 10, 2025
  • How to Change Your Health Insurance Plan

    Blogs: How to Change Your Health Insurance Plan

    BCBSIL Connect Team
    BCBSIL Connect Team
    Things in life are always changing. No worries. We’re here to make things easier. Nothing is set in stone, including your insurance needs. So what happens if you’re enrolled in a health plan, but then realize your needs — or the nee...
    • March 6, 2025
  • What’s Causing Your Tummy Troubles?

    Blogs: What’s Causing Your Tummy Troubles?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Why does your stomach hurt? It’s a good question — and a common one. Millions of Americans have at least one type of digestive problem. Some problems come and go, while others can upset your whole life. There are many different kinds of d...
    • March 5, 2025
  • Prediabetes: A Wake-Up Call

    Blogs: Prediabetes: A Wake-Up Call

    BCBSIL Connect Team
    BCBSIL Connect Team
    More than a third of American adults have high blood sugar, or prediabetes, and the rates are on the rise. Having prediabetes raises your risk of developing Type 2 diabetes, heart disease and stroke. The good news is that even if you have prediabetes...
    • February 21, 2025
  • Helping Kids Stay Active and Healthy During Winter

    Blogs: Helping Kids Stay Active and Healthy During Winter

    BCBSIL Connect Team
    BCBSIL Connect Team
    Don’t put a freeze on family fun this winter. All kids need physical activity to stay healthy. The Centers for Disease Control and Prevention says young people ages 6 to 17 need 60 minutes of activity daily. For today’s busy kids, on...
    • February 19, 2025
  • Vacunas para adultos jóvenes

    Tu Salud: Vacunas para adultos jóvenes

    EquipoConnect
    EquipoConnect
    Eres joven, sano, activo y tienes años de vida por delante. ¿Te sientes invencible, ¿verdad? Cuando eres joven, es fácil pensar que estás a salvo de muchas cosas que pueden afectar tu vida, como las enfermedades. T...
    • February 17, 2025
  • A Closer Look at Type 1 Diabetes

    Blogs: A Closer Look at Type 1 Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team
    There are two types of diabetes: Type 1 and Type 2. Left unchecked and untreated, both can cause damage to blood vessels, nerves and organs in the body and lead to serious health issues. Diabetes happens in people of every age, race, shape and ...
    • February 14, 2025
  • Keep Your Brain and Body Healthy by MINDing What You Eat

    Blogs: Keep Your Brain and Body Healthy by MINDing What You Eat

    BCBSIL Connect Team
    BCBSIL Connect Team
    Healthy eating doesn’t need to be hard. You don’t have to spend a lot of time tracking your daily calories or buy special diet products. Just find a healthy approach to what you eat. One easy-to-follow eating plan — the MIND diet &m...
    • February 11, 2025
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    Insurance Basics: Out-of-Pocket Maximum

    BCBSIL Connect Team
    BCBSIL Connect Team June 30, 2025
    We know health care terms can be confusing. One you’re sure to run across is “out-of-pocket maximum.” What does it mean? How does it affect you and your family? How does it influence your choice of health plan? You share the cost of...
    • 65800 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-11/ManWorkingOnComputer.jpg

    ¿Es posible solicitar un seguro de gastos médicos ahora mismo?

    EquipoConnect
    EquipoConnect June 26, 2025
    La vida es impredecible. Las cosas cambian. Algunos de estos cambios podrían afectar a tu seguro de gastos médicos. A eso se le conoce como un "suceso que lo hace elegible". ¿Qué es lo que quiere decir este término?...
    • 738 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/therapy101.jpg

    La terapia: lo que debes saber sobre cómo obtener atención para tu salud mental

    EquipoConnect
    EquipoConnect June 25, 2025
    Si te sientes deprimido, ansioso o abrumado por tus problemas, no estás solo. Ya sea que se trate de problemas de salud, familiares o laborales, hay algo que puede ayudar: la psicoterapia. Puede sonar intimidante, pero en realidad se trata de .....
    • 3898 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/pregnancy_2D00_the_2D00_basics.jpg

    Aspectos básicos de los servicios médicos para el embarazo incluidos en el seguro médico

    EquipoConnect
    EquipoConnect June 20, 2025
    Tener un bebé te cambia la vida. Y aunque los bebés son una bendición, también cuestan dinero, incluso antes de su nacimiento. Por eso es importante que tengas un seguro médico antes, durante y después del em...
    • 1376 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/member-rewards.jpg

    Having a Health Care Procedure? You Could Earn Cash with Member Rewards

    BCBSIL Connect Team
    BCBSIL Connect Team June 13, 2025
    Did you know you can shop and compare costs for hundreds of health care procedures online? Just like shopping for new tires for your car or a new computer, doing a little comparison shopping can really pay off. The price of health care services can...
    • 75168 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/pharmacy_2D00_vs_2D00_medical.jpg

    Is My Prescription a Pharmacy or Medical Benefit?

    BCBSIL Connect Team
    BCBSIL Connect Team June 13, 2025
    It’s no secret that prescription drugs can be pricey. One of the best ways to save on the drugs you are prescribed is to make sure you understand how your health plan benefits work. A good place to start is to answer this question: Is my presc.....
    • 20831 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/arthritisDoctorOffice.jpg

    8 Surprising Facts about Arthritis

    BCBSIL Connect Team
    BCBSIL Connect Team June 12, 2025
    Arthritis isn’t anything new. Even our earliest ancestors suffered through stiff, aching joints. The struggle to stay flexible and mobile can become more difficult as we age. Some form of joint disease is usually the culprit, especially a...
    • 15337 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/men-single-step-preventive.jpg

    Men: A Single Step Can Set You Up for Better Health All Year

    BCBSIL Connect Team
    BCBSIL Connect Team June 6, 2025
    What if you could do one thing to improve your health? Staying healthy and feeling good about taking care of yourself is as easy as making one call. Just schedule a yearly exam with your doctor. That one doctor visit should be packed with good health...
    • 13819 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/sleep-and-exercise.jpg

    Not Sleeping Well? Done Right, Daily Activity Can Help

    BCBSIL Connect Team
    BCBSIL Connect Team June 2, 2025
    If you’ve already tried every sleep remedy out there, here is another option — more activity each day. Getting more movement is not just great for your body and mind, it can also help you get a good night's sleep. It may seem odd to say t...
    • 18946 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BabySleep.jpg

    A Parent’s Nightmare: When Young Kids Can’t Sleep and How to Help Them

    BCBSIL Connect Team
    BCBSIL Connect Team May 29, 2025
    At the end of a long, hard day, nothing looks more inviting than a soft bed and fluffy pillow to drift off to sleep on. Until your kid wanders in and tells you he can’t sleep. Sleep is vital for kids’ growing bodies and developing minds. ...
    • 8035 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/Catch-Up-Childhood-Immunizations.jpg

    Ahora es el momento para ponerse al día con las vacunas infantiles

    EquipoConnect
    EquipoConnect May 28, 2025
    Es importante que los niños se vacunen a tiempo. Si no lo hacen, tienen una mayor probabilidad de contraer enfermedades graves que podrían propagarse a sus amigos y familiares. No lo pospongas Ahora es el momento para ponerse al d&iacu...
    • 4844 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Catch-Up-Childhood-Immunizations.jpg

    Now’s the Time to Catch Up on Childhood Vaccines

    BCBSIL Connect Team
    BCBSIL Connect Team May 28, 2025
    Getting childhood vaccines on time matters. If children don’t have their shots, they are at higher risk of getting some serious diseases. They could also spread those diseases to their friends and family. Don’t Delay Now’s the time...
    • 34951 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/pregnancy_2D00_the_2D00_basics.jpg

    Health Insurance Benefits and Pregnancy: The Basics

    BCBSIL Connect Team
    BCBSIL Connect Team May 27, 2025
    Having a baby is life-changing. While babies are a blessing, they also cost money – even before they're born. That’s why it’s important to have health insurance before, during and after you become pregnant. Prenatal care is a vital ...
    • 44489 Views
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    ¿Estás embarazada? Consulta la siguiente lista de tareas para la maternidad

    EquipoConnect
    EquipoConnect May 14, 2025
    ¿Estás esperando un bebé? ¡Felicidades! Probablemente tienes muchas cosas en la mente y una lista de tareas pendientes. Por ejemplo, elegir el nombre del bebé y preparar su habitación son probablemente dos de ...
    • 737 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/aching_2D00_feet.jpg

    Cómo cuidarte de los problemas médicos más comunes de los pies

    EquipoConnect
    EquipoConnect May 9, 2025
    Existen muchos problemas médicos en los pies, algunos graves y otros fáciles de tratar en casa. Lo primordial es ocuparte de ellos antes de que empeoren. A continuación, presentamos algunos de los problemas médicos m&aacut...
    • 1189 Views
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