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Ingredients: Makes 12 servings
1 ¼ cup Old Fashioned Oats¼ cup Quinoa, dry2 ¼ oz Sunflower Seeds1 TBSP Canola Oil3 TBSP Agave Nectar1 tsp Ground Ginger½ tsp Ground Cinnamon1/8 tsp Salt¼ cup Dried Cranberries¼ cup oz wt Raisins
Serving Size: Service size: 1/4 cup
Nutritional Information:Cal: 120, Total Fat: 4g, Sat Fat: 0.5g, Sodium: 10mg, Carbs: 17g, Protein: 3g, Sugar: 6g, Fiber: 2g
Recipe Source:Recipe provided by FLIK Hospitality Group
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