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Ingredients: Makes 1 serving
1/2 cup cooked farro, chilledPinch salt1/8 teaspoon vanilla extract1 lime, juiced and zested2 teaspoons milkPinch ground nutmeg3 tablespoons plain nonfat greek yogurt1/3 cup diced pineapple
Serving Size: Service size: 1 parfait
Nutritional Information:150 calories, 0.5 g fat, 0 g saturated fat, 60 mg sodium, 27 g carbohydrates, 4 g sugar, 2.5 g fiber, 10 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
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