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Ingredients: Makes 20 servings
1 1/2 pound old fashioned oats, dry3 ounces sliced almonds3 ounces sunflower seeds, unsalted1 ounce brown sugar1 tsp cinnamon1/2 tsp ginger1/2 tsp salt3 TBSP pure maple syrup2 tsp canola oil2 ounces unsweetened applesauce1/4 cup agave nectar4 ounces pecan halves4 ounces banana chips3 ounces cranberries
about 1/3 cup or 2.25 ounces
Per serving: Calories 285, 13g fat, 3g saturated fat, 0mg cholesterol, 50mg sodium, 39g carbohydrates, 12g sugar, 6g fiber, 7g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
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