Ask a dietitian here.
Log in to our community to ask questions, rate articles, comment and more.
Ingredients: Makes 8 servings
4 oz Carrot tops2 oz Fresh Basil2 oz Fresh Parsley1/4 cup Fresh Lemon Juice4 each Peeled Garlic Cloves2 tsp Salt3/4 cup Extra Virgin Olive Oil
Nutrition information:Per 1/4 cup serving: 190 calories, 20 g fat, 3 g saturated fat, 0 mg cholesterol, 480 mg sodium, 2 g carbohydrate, 0 g sugar, 1 g fiber, 1 g protein
Recipe Source:Recipe provided by FLIK Hospitality Group
A Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association© Copyright 2021 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Illinois.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at http://access.adobe.com.