Buffalo, Blue Cheese Greek Yogurt Dip

Appetizers

Ingredients: Makes 11 servings

1 cup Greek Yogurt, plain fat free
1/4 cup Blue Cheese Crumbles
2 Tbsp Parsley, chopped
2 tsp Buffalo Sauce

Directions:

Combine yogurt, blue cheese, parsley and buffalo sauce in a bowl. Stir until mixed.

Registered Dietitian Tip: Serve dip with vegetable crudité or whole wheat pita chips.

Serving Size:
Service size: 2 TBSP

Nutritional Information:
25 calories, 1 g total fat, 0.5 g saturated fat, 65 mg sodium, 1 g carbohydrate, 1 g sugar, 0 g fiber, 3 g protein

Recipe Source:
Recipe provided by FLIK Hospitality Group

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