Ask a dietitian here.
Log in to our community to ask questions, rate articles, comment and more.
Ingredients: Makes 5 servings
5 each Baby Bok Choy1 1/2 tsp Oil 1 1/2 tsp Garlic Cloves, minced 1 1/2 tsp Ginger Root, minced 1/4 cup Water1/2 tsp Toasted Sesame Seedspinch Salt
Serving Size: Service size: 2 halves
Nutritional Information:Calories 30; Total Fat 2g; Sat Fat 0g; Sodium 81mg; Protein 1g; Carbs 2g; Fiber 1g; Sugar 1g
Recipe Source:Recipe provided by FLIK Hospitality Group
Blue Cross and Blue Shield of Illinois, a Division of Health Care Service Corporation, a Mutual Legal Reserve Company, an Independent Licensee of the Blue Cross and Blue Shield Association
© Copyright 2022 Health Care Service Corporation. All Rights Reserved.
Telligent is an operating division of Verint Americas, Inc., an independent company that provides and hosts an online community platform for blogging and access to social media for Blue Cross and Blue Shield of Illinois.
File is in portable document format (PDF). To view this file, you may need to install a PDF reader program. Most PDF readers are a free download. One option is Adobe® Reader® which has a built-in screen reader. Other Adobe accessibility tools and information can be downloaded at https://access.adobe.com.
Powered by Telligent