• https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/medicare_2D00_adults.jpg

    Diabetes and the Risk for Kidney Disease

    If you have diabetes , you may not know about an important measure to protect your kidneys. What do your kidneys have to do with diabetes? It turns out, people living with diabetes have a higher risk of kidney disease. More than 35 million adults...
    • 3378 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BrandS_2D00_illness.jpg

    Don't Let the Seasonal Flu Get You

    Getting a flu shot can help you stay healthy. Flu season usually starts in October and peaks between December and February. As many have learned, it can linger through the spring. If you didn't get a flu shot before the start of the season, ask your...
    • 3535 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/5280.behavioral_2D00_health_5F00_lonely.png

    Behavioral Health: Peeling Back the Onion

    It is an understatement to say humans are complex creatures. So many factors affect who we are. Genetics, upbringing, our environment, family dynamics, friendships, love and work relationships — and, yes, even our behaviors. They’re all t...
    • 20062 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/plan-manage-asthma.jpg

    Ten un plan para controlar el asma

    Si tienes asma, puedes ayudar a controlarla. Colabora con el médico para crear un plan para combatir el asma . Asegúrate de estar haciendo todo lo posible para controlar este padecimiento. Si tienes medicamentos, tómalos co...
    • 2600 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/WomenBlue9726807.jpg

    Cancer, Courage and Compassion: A Tale of Two Sisters

    When someone is diagnosed with an illness, it can turn their entire family upside down. Sometimes it’s a wake-up call. Sometimes it’s the catalyst that brings a family closer together. Tamara admits she and her three siblings weren’...
    • 11147 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-19/GettyImages_2D00_544600984.jpg

    Cómo prevenir un ataque al corazón

    La mejor manera de sobrevivir un ataque al corazón es evitándolo. ¿Cómo se puede evitar ser uno de los millones de estadounidenses que sufren un ataque al corazón? En realidad, se puede hacer mucho para proteger el ...
    • 3572 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/support-loved-one-with-cancer.jpg

    Cómo apoyar a un ser querido con cáncer

    “Tengo cáncer”. Son dos palabras que nunca querrás escuchar de un amigo, un familiar o tu pareja. Enterarte de que un ser querido padece cáncer puede ser abrumador y generar miedo. Es probable que tengas muchas pregu...
    • 7615 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/0572.iStock_2D00_498127537.jpg

    Medicare Questions

    If you have questions about Medicare, you’re in good company. Medicare can be confusing. There are a lot of choices and a lot of rules surrounding the government health plan for U.S. citizens age 65 and older. Medicare also offers health covera....
    • 12559 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/WomenPink_5F00_307381643.jpg

    Breast Cancer: Facing the Giant

    There are events in every person’s life that shape us in dramatic ways. For Loretta, marrying her high-school sweetheart, having two amazing sons, and the talent to play basketball are big ones. She also includes being diagnosed with CANCER. &l....
    • 10179 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/asthma-what-is-it.jpg

    ¿Qué es el asma exactamente?

    En los Estados Unidos, más de 27 millones de personas padecen de asma. Casi 4.5 millones de ellas son niños menores de 18 años. ¿Por qué los niños son tan vulnerables? Al padecer asma, los pulmones y l...
    • 3753 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/4606.Maximize-Your-Medicare_5F00_Y0096_5F00_ANOCEOCCONNECTTMP19_5F00_C.jpg

    Maximize Your Medicare

    Are you getting the most from your Medicare plan? It’s a good idea to spend time reviewing your coverage each year. Knowledge is power, right? Empower yourself by becoming familiar with need-to-know information that can help guide your Medicare....
    • 13288 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/pumpkinBrandS36081.jpg

    Ghoulishly Good Tips for a Healthy and Safe Halloween

    The words healthy and Halloween don’t usually go together — for obvious reasons. Halloween is the one time of year when kids let loose and eat as much candy as they can get their hands on. Still, it's possible to give your kids a fun...
    • 5726 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Meditate_2D00_7606806.jpg

    I’m a Survivor

    Leigh is a breast cancer survivor. She's fought long and hard to claim that mantle. Unfortunately, she’s had to go toe-to-toe with the Big C more than once. “My first scare with breast cancer happened when I was 27,” she reveals. &l...
    • 8008 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/nutrients-at-any-age.jpg

    Cómo obtener los nutrientes adecuados a cualquier edad

    Tu cuerpo necesita diferentes cosas en diferentes edades, especialmente cuando se trata de la nutrición. Lo que comemos afecta la manera en que envejecemos, y el envejecimiento cambia nuestras necesidades nutricionales. Según la univers...
    • 465 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-17/BCNAT_2D00_29194_2D00_08_2D00_019Z_2D00_StaywithBlue.jpg

    One Easy Way to Stay with Blue for Medicare

    It’s a major milestone you’ve been moving toward for a long time — all your working life, in fact. Now you’re on the cusp of 65. That means the hard-earned benefits you’ve worked for your whole life are close at hand &md...
    • 5548 Views