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  • Helping Kids Stay Active and Healthy During Winter

    Blogs: Helping Kids Stay Active and Healthy During Winter

    BCBSIL Connect Team
    BCBSIL Connect Team
    Don’t put a freeze on family fun this winter. All kids need physical activity to stay healthy. The Centers for Disease Control and Prevention says young people ages 6 to 17 need 60 minutes of activity daily. For today’s busy kids, on...
    • February 19, 2025
  • Vacunas para adultos jóvenes

    Tu Salud: Vacunas para adultos jóvenes

    EquipoConnect
    EquipoConnect
    Eres joven, sano, activo y tienes años de vida por delante. ¿Te sientes invencible, ¿verdad? Cuando eres joven, es fácil pensar que estás a salvo de muchas cosas que pueden afectar tu vida, como las enfermedades. T...
    • February 17, 2025
  • A Closer Look at Type 1 Diabetes

    Blogs: A Closer Look at Type 1 Diabetes

    BCBSIL Connect Team
    BCBSIL Connect Team
    There are two types of diabetes: Type 1 and Type 2. Left unchecked and untreated, both can cause damage to blood vessels, nerves and organs in the body and lead to serious health issues. Diabetes happens in people of every age, race, shape and ...
    • February 14, 2025
  • Keep Your Brain and Body Healthy by MINDing What You Eat

    Blogs: Keep Your Brain and Body Healthy by MINDing What You Eat

    BCBSIL Connect Team
    BCBSIL Connect Team
    Healthy eating doesn’t need to be hard. You don’t have to spend a lot of time tracking your daily calories or buy special diet products. Just find a healthy approach to what you eat. One easy-to-follow eating plan — the MIND diet &m...
    • February 11, 2025
  • Your Health Plan May Offer Many Benefits at No Extra Cost

    Blogs: Your Health Plan May Offer Many Benefits at No Extra Cost

    BCBSIL Connect Team
    BCBSIL Connect Team
    Your health plan may cover vaccines for children and adults, like the flu shot, at no cost to you. Talk to your doctor about what vaccines each member of your family needs. Many preventive services, including yearly wellness exams and screenings...
    • February 5, 2025
  • Hipertensión: El asesino silencioso

    Tu Salud: Hipertensión: El asesino silencioso

    EquipoConnect
    EquipoConnect
    Si la hipertensión fuera un personaje de una novela de espías, su nombre sería “el asesino silencioso”. Viviría tranquilamente entre nosotros, pasando desapercibida mientras nos destruye desde dentro. Si pasar...
    • February 5, 2025
  • Are You Using Blue Access for Members?

    Blogs: Are You Using Blue Access for Members?

    BCBSIL Connect Team
    BCBSIL Connect Team
    Are you taking advantage of all the great benefits within Blue Access for MembersSM? BAMSM is the secure member portal where you can: Check the status of your claim and your claim history. Confirm the family members who are covered under your plan. ...
    • February 5, 2025
  • Do You Have Sleep Apnea? Find Out — and Find Solutions

    Blogs: Do You Have Sleep Apnea? Find Out — and Find Solutions

    BCBSIL Connect Team
    BCBSIL Connect Team
    Do you snore loudly? Or feel tired when you wake up and during the day? Do you often have headaches in the morning? You may have a disorder called sleep apnea. Why is that important? Sleep apnea isn’t just annoying. It can sometimes lead to se...
    • January 24, 2025
  • Formas convenientes para pagar tu factura

    Tu Cobertura: Formas convenientes para pagar tu factura

    EquipoConnect
    EquipoConnect
    Blue Cross and Blue Shield of Illinois ofrece varias formas para pagar la prima mensual. Elije la mejor opción para ti. A continuación, presentamos algunas temas a considerar sobre la prima de atención médica. Tu cobertu...
    • January 23, 2025
  • ¿Qué es la diabetes?

    Tu Salud: ¿Qué es la diabetes?

    EquipoConnect
    EquipoConnect
    La diabetes está afectando gravemente a Estados Unidos. Alrededor de 38 millones de estadounidenses padecen esta enfermedad potencialmente mortal, y las cifras siguen aumentando. Con la diabetes, el organismo ya no puede producir suficiente in...
    • January 15, 2025
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  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/out-of-pocket.jpg

    Insurance Basics: Out-of-Pocket Maximum

    BCBSIL Connect Team
    BCBSIL Connect Team June 30, 2025
    We know health care terms can be confusing. One you’re sure to run across is “out-of-pocket maximum.” What does it mean? How does it affect you and your family? How does it influence your choice of health plan? You share the cost of...
    • 62749 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-11/ManWorkingOnComputer.jpg

    ¿Es posible solicitar un seguro de gastos médicos ahora mismo?

    EquipoConnect
    EquipoConnect June 26, 2025
    La vida es impredecible. Las cosas cambian. Algunos de estos cambios podrían afectar a tu seguro de gastos médicos. A eso se le conoce como un "suceso que lo hace elegible". ¿Qué es lo que quiere decir este término?...
    • 649 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/therapy101.jpg

    La terapia: lo que debes saber sobre cómo obtener atención para tu salud mental

    EquipoConnect
    EquipoConnect June 25, 2025
    Si te sientes deprimido, ansioso o abrumado por tus problemas, no estás solo. Ya sea que se trate de problemas de salud, familiares o laborales, hay algo que puede ayudar: la psicoterapia. Puede sonar intimidante, pero en realidad se trata de .....
    • 3745 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-12/pregnancy_2D00_the_2D00_basics.jpg

    Aspectos básicos de los servicios médicos para el embarazo incluidos en el seguro médico

    EquipoConnect
    EquipoConnect June 20, 2025
    Tener un bebé te cambia la vida. Y aunque los bebés son una bendición, también cuestan dinero, incluso antes de su nacimiento. Por eso es importante que tengas un seguro médico antes, durante y después del em...
    • 1245 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/member-rewards.jpg

    Having a Health Care Procedure? You Could Earn Cash with Member Rewards

    BCBSIL Connect Team
    BCBSIL Connect Team June 13, 2025
    Did you know you can shop and compare costs for hundreds of health care procedures online? Just like shopping for new tires for your car or a new computer, doing a little comparison shopping can really pay off. The price of health care services can...
    • 74413 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-05/pharmacy_2D00_vs_2D00_medical.jpg

    Is My Prescription a Pharmacy or Medical Benefit?

    BCBSIL Connect Team
    BCBSIL Connect Team June 13, 2025
    It’s no secret that prescription drugs can be pricey. One of the best ways to save on the drugs you are prescribed is to make sure you understand how your health plan benefits work. A good place to start is to answer this question: Is my presc.....
    • 19222 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/arthritisDoctorOffice.jpg

    8 Surprising Facts about Arthritis

    BCBSIL Connect Team
    BCBSIL Connect Team June 12, 2025
    Arthritis isn’t anything new. Even our earliest ancestors suffered through stiff, aching joints. The struggle to stay flexible and mobile can become more difficult as we age. Some form of joint disease is usually the culprit, especially a...
    • 15087 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/men-single-step-preventive.jpg

    Men: A Single Step Can Set You Up for Better Health All Year

    BCBSIL Connect Team
    BCBSIL Connect Team June 6, 2025
    What if you could do one thing to improve your health? Staying healthy and feeling good about taking care of yourself is as easy as making one call. Just schedule a yearly exam with your doctor. That one doctor visit should be packed with good health...
    • 13615 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/sleep-and-exercise.jpg

    Not Sleeping Well? Done Right, Daily Activity Can Help

    BCBSIL Connect Team
    BCBSIL Connect Team June 2, 2025
    If you’ve already tried every sleep remedy out there, here is another option — more activity each day. Getting more movement is not just great for your body and mind, it can also help you get a good night's sleep. It may seem odd to say t...
    • 18168 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/mens-health-priority.jpg

    Hombres, hagan su salud una prioridad

    EquipoConnect
    EquipoConnect May 29, 2025
    Eres una persona saludable. Comes y te ejercitas como se debe. Ni siquiera has tenido una caries. Puede que te sientas invencible y pienses que saltarte un chequeo anual no haría la gran diferencia. Pero no es así. Los exámenes p...
    • 4342 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/BabySleep.jpg

    A Parent’s Nightmare: When Young Kids Can’t Sleep and How to Help Them

    BCBSIL Connect Team
    BCBSIL Connect Team May 29, 2025
    At the end of a long, hard day, nothing looks more inviting than a soft bed and fluffy pillow to drift off to sleep on. Until your kid wanders in and tells you he can’t sleep. Sleep is vital for kids’ growing bodies and developing minds. ...
    • 7873 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/diabetes-and-vision-loss.jpg

    Diabetes y pérdida de la vista: Su conexión y pasos preventivos para evitar problemas de la vista

    EquipoConnect
    EquipoConnect May 28, 2025
    Las personas con diabetes pueden llegar a sufrir problemas de la vista que llevan a la pérdida de la vista o a la ceguera. Y la enfermedad ocular diabética a menudo no presenta síntomas tempranos. Es por eso que un examen anual d...
    • 7768 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-08/Catch-Up-Childhood-Immunizations.jpg

    Ahora es el momento para ponerse al día con las vacunas infantiles

    EquipoConnect
    EquipoConnect May 28, 2025
    Es importante que los niños se vacunen a tiempo. Si no lo hacen, tienen una mayor probabilidad de contraer enfermedades graves que podrían propagarse a sus amigos y familiares. No lo pospongas Ahora es el momento para ponerse al d&iacu...
    • 4778 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/diabetes-and-vision-loss.jpg

    Diabetes and Vision Loss: Know the Connection, Protect Your Vision

    BCBSIL Connect Team
    BCBSIL Connect Team May 28, 2025
    People living with diabetes can have eye problems that lead to vision loss or blindness. And diabetic eye disease often has no early symptoms. That’s why an annual eye exam is critical for people with diabetes. The longer you have diabetes, the....
    • 40944 Views
  • https://connect.bcbsil.com/cfs-file/__key/communityserver-blogs-components-weblogfiles/00-00-00-00-02/Catch-Up-Childhood-Immunizations.jpg

    Now’s the Time to Catch Up on Childhood Vaccines

    BCBSIL Connect Team
    BCBSIL Connect Team May 28, 2025
    Getting childhood vaccines on time matters. If children don’t have their shots, they are at higher risk of getting some serious diseases. They could also spread those diseases to their friends and family. Don’t Delay Now’s the time...
    • 34682 Views
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